{"id":3585,"date":"2021-12-01T13:43:23","date_gmt":"2021-12-01T05:43:23","guid":{"rendered":"https:\/\/www.stdhc.org.hk\/express\/latest-activites\/activities-list\/"},"modified":"2021-12-01T13:43:28","modified_gmt":"2021-12-01T05:43:28","slug":"activities-list","status":"publish","type":"page","link":"https:\/\/www.stdhc.org.hk\/express\/en\/latest-activites\/activities-list\/","title":{"rendered":"Activities List"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3585\" class=\"elementor elementor-3585 elementor-3559\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3984afe4 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3984afe4\" data-element_type=\"section\" 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apps\"}},\"container_classes\":[\"tribe-common\",\"tribe-events\",\"tribe-events-view\",\"tribe-events-view--list\",\"alignwide\",\"tribe-events-view--shortcode\",\"tribe-events-view--shortcode-861d7e92\"],\"container_data\":{\"shortcode\":\"861d7e92\"},\"is_past\":false,\"breakpoints\":{\"xsmall\":500,\"medium\":768,\"full\":960},\"breakpoint_pointer\":\"fcaaac9a-863b-4fbc-9fe5-a9765c7bb40d\",\"is_initial_load\":false,\"public_views\":{\"list\":{\"view_class\":\"Tribe\\\\Events\\\\Views\\\\V2\\\\Views\\\\List_View\",\"view_url\":\"https:\\\/\\\/www.stdhc.org.hk\\\/express\\\/en\\\/latest_events\\\/list\\\/?shortcode=861d7e92\",\"view_label\":\"List\"},\"month\":{\"view_class\":\"Tribe\\\\Events\\\\Views\\\\V2\\\\Views\\\\Month_View\",\"view_url\":\"https:\\\/\\\/www.stdhc.org.hk\\\/express\\\/en\\\/latest_events\\\/month\\\/?shortcode=861d7e92\",\"view_label\":\"Month\"}},\"show_latest_past\":true,\"show_now\":true,\"now_label\":\"Upcoming\",\"now_label_mobile\":\"Upcoming\",\"show_end\":false,\"selected_start_datetime\":\"2026-05-21\",\"selected_start_date_mobile\":\"21\\\/5\\\/2026\",\"selected_start_date_label\":\"21\\\/05\",\"selected_end_datetime\":\"2026-06-30\",\"selected_end_date_mobile\":\"30\\\/6\\\/2026\",\"selected_end_date_label\":\"30\\\/06\",\"datepicker_date\":\"21\\\/5\\\/2026\",\"subscribe_links\":{\"gcal\":{\"block_slug\":\"hasGoogleCalendar\",\"label\":\"Google Calendar\",\"single_label\":\"Add to Google Calendar\",\"visible\":true},\"ical\":{\"block_slug\":\"hasiCal\",\"label\":\"iCalendar\",\"single_label\":\"Add to iCalendar\",\"visible\":true},\"outlook-365\":{\"block_slug\":\"hasOutlook365\",\"label\":\"Outlook 365\",\"single_label\":\"Outlook 365\",\"visible\":true},\"outlook-live\":{\"block_slug\":\"hasOutlookLive\",\"label\":\"Outlook Live\",\"single_label\":\"Outlook Live\",\"visible\":true},\"ics\":{\"label\":\"Export .ics file\",\"single_label\":\"Export .ics file\",\"visible\":true,\"block_slug\":null},\"outlook-ics\":{\"label\":\"Export Outlook .ics file\",\"single_label\":\"Export Outlook .ics file\",\"visible\":true,\"block_slug\":null}},\"display_recurring_toggle\":false,\"_context\":{\"slug\":\"list\",\"should_manage_url\":false},\"text\":\"Loading...\",\"classes\":[\"tribe-common-c-loader__dot\",\"tribe-common-c-loader__dot--third\"]}<\/script>\n\n\t\t\n\t\t\n<header  class=\"tribe-events-header\" >\n\t\n\t\n\t\n\t\n\t<div\n\t class=\"tribe-events-header__events-bar tribe-events-c-events-bar\" \tdata-js=\"tribe-events-events-bar\"\n>\n\n\t<h2 class=\"tribe-common-a11y-visual-hide\">\n\t\tViews Navigation\t<\/h2>\n\n\t\n\t<div class=\"tribe-events-c-events-bar__views\">\n\t<h3 class=\"tribe-common-a11y-visual-hide\">\n\t\tEvent Views Navigation\t<\/h3>\n\t<div  class=\"tribe-events-c-view-selector\"  data-js=\"tribe-events-view-selector\">\n\t\t<button\n\t\t\tclass=\"tribe-events-c-view-selector__button\"\n\t\t\tdata-js=\"tribe-events-view-selector-button\"\n\t\t>\n\t\t\t<span class=\"tribe-events-c-view-selector__button-icon\">\n\t\t\t\t<svg  class=\"tribe-common-c-svgicon tribe-common-c-svgicon--list tribe-events-c-view-selector__button-icon-svg\"  viewBox=\"0 0 19 19\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M.451.432V17.6c0 .238.163.432.364.432H18.12c.2 0 .364-.194.364-.432V.432c0-.239-.163-.432-.364-.432H.815c-.2 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10h-1.825a.912.912 0 00-.913.912z\"\/><path d=\"M8.028 13.66a.449.449 0 00.446-.448v-.364c0-.246-.2-.448-.446-.448h-4.13a.449.449 0 00-.447.448v.364c0 .246.201.448.447.448h4.13zM9.797 11.26a.449.449 0 00.447-.448v-.364c0-.246-.201-.448-.447-.448h-5.9a.449.449 0 00-.446.448v.364c0 .246.201.448.447.448h5.9z\"\/><\/g><defs><clipPath id=\"tribe-events-c-view-selector__button-icon-svg-0\"><path transform=\"translate(3.451 4)\" d=\"M0 0h13v4H0z\"\/><\/clipPath><clipPath id=\"tribe-events-c-view-selector__button-icon-svg-1\"><path transform=\"translate(3.451 10)\" d=\"M0 0h13v4H0z\"\/><\/clipPath><\/defs><\/svg>\n\t\t\t<\/span>\n\t\t\t<span class=\"tribe-events-c-view-selector__button-text tribe-common-a11y-visual-hide\">\n\t\t\t\tList\t\t\t<\/span>\n\t\t\t<svg  class=\"tribe-common-c-svgicon tribe-common-c-svgicon--caret-down tribe-events-c-view-selector__button-icon-caret-svg\"  viewBox=\"0 0 10 7\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M1.008.609L5 4.6 8.992.61l.958.958L5 6.517.05 1.566l.958-.958z\" class=\"tribe-common-c-svgicon__svg-fill\"\/><\/svg>\n\t\t<\/button>\n\t\t<div\n\tclass=\"tribe-events-c-view-selector__content\"\n\tid=\"tribe-events-view-selector-content\"\n\tdata-js=\"tribe-events-view-selector-list-container\"\n>\n\t<ul class=\"tribe-events-c-view-selector__list\">\n\t\t\t\t\t<li class=\"tribe-events-c-view-selector__list-item tribe-events-c-view-selector__list-item--list tribe-events-c-view-selector__list-item--active\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/latest_events\/list\/?shortcode=861d7e92\"\n\t\tclass=\"tribe-events-c-view-selector__list-item-link\"\n\t\tdata-js=\"tribe-events-view-link\"\n\t>\n\t\t<span class=\"tribe-events-c-view-selector__list-item-icon\">\n\t\t\t<svg  class=\"tribe-common-c-svgicon tribe-common-c-svgicon--list tribe-events-c-view-selector__list-item-icon-svg\"  viewBox=\"0 0 19 19\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M.451.432V17.6c0 .238.163.432.364.432H18.12c.2 0 .364-.194.364-.432V.432c0-.239-.163-.432-.364-.432H.815c-.2 0-.364.193-.364.432zm.993.81h16.024V3.56H1.444V1.24zM17.468 3.56H1.444v13.227h16.024V3.56z\" class=\"tribe-common-c-svgicon__svg-fill\"\/><g clip-path=\"url(#tribe-events-c-view-selector__list-item-icon-svg-0)\" class=\"tribe-common-c-svgicon__svg-fill\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M11.831 4.912v1.825c0 .504.409.913.913.913h1.825a.913.913 0 00.912-.913V4.912A.913.913 0 0014.57 4h-1.825a.912.912 0 00-.913.912z\"\/><path d=\"M8.028 7.66a.449.449 0 00.446-.448v-.364c0-.246-.2-.448-.446-.448h-4.13a.449.449 0 00-.447.448v.364c0 .246.201.448.447.448h4.13zM9.797 5.26a.449.449 0 00.447-.448v-.364c0-.246-.201-.448-.447-.448h-5.9a.449.449 0 00-.446.448v.364c0 .246.201.448.447.448h5.9z\"\/><\/g><g clip-path=\"url(#tribe-events-c-view-selector__list-item-icon-svg-1)\" class=\"tribe-common-c-svgicon__svg-fill\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M11.831 10.912v1.825c0 .505.409.913.913.913h1.825a.913.913 0 00.912-.912v-1.825A.913.913 0 0014.57 10h-1.825a.912.912 0 00-.913.912z\"\/><path d=\"M8.028 13.66a.449.449 0 00.446-.448v-.364c0-.246-.2-.448-.446-.448h-4.13a.449.449 0 00-.447.448v.364c0 .246.201.448.447.448h4.13zM9.797 11.26a.449.449 0 00.447-.448v-.364c0-.246-.201-.448-.447-.448h-5.9a.449.449 0 00-.446.448v.364c0 .246.201.448.447.448h5.9z\"\/><\/g><defs><clipPath id=\"tribe-events-c-view-selector__list-item-icon-svg-0\"><path transform=\"translate(3.451 4)\" d=\"M0 0h13v4H0z\"\/><\/clipPath><clipPath id=\"tribe-events-c-view-selector__list-item-icon-svg-1\"><path transform=\"translate(3.451 10)\" d=\"M0 0h13v4H0z\"\/><\/clipPath><\/defs><\/svg>\n\t\t<\/span>\n\t\t<span class=\"tribe-events-c-view-selector__list-item-text\">\n\t\t\tList\t\t<\/span>\n\t<\/a>\n<\/li>\n\t\t\t\t\t<li class=\"tribe-events-c-view-selector__list-item tribe-events-c-view-selector__list-item--month\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/latest_events\/month\/?shortcode=861d7e92\"\n\t\tclass=\"tribe-events-c-view-selector__list-item-link\"\n\t\tdata-js=\"tribe-events-view-link\"\n\t>\n\t\t<span class=\"tribe-events-c-view-selector__list-item-icon\">\n\t\t\t<svg  class=\"tribe-common-c-svgicon tribe-common-c-svgicon--month tribe-events-c-view-selector__list-item-icon-svg\"  viewBox=\"0 0 18 19\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M0 .991v17.04c0 .236.162.428.361.428h17.175c.2 0 .361-.192.361-.429V.991c0-.237-.162-.428-.361-.428H.36C.161.563 0 .754 0 .99zm.985.803H16.89v2.301H.985v-2.3zM16.89 5.223H.985v12H16.89v-12zM6.31 7.366v.857c0 .237.192.429.429.429h.857a.429.429 0 00.428-.429v-.857a.429.429 0 00-.428-.429H6.74a.429.429 0 00-.429.429zm3.429.857v-.857c0-.237.191-.429.428-.429h.857c.237 0 .429.192.429.429v.857a.429.429 0 01-.429.429h-.857a.429.429 0 01-.428-.429zm3.428-.857v.857c0 .237.192.429.429.429h.857a.429.429 0 00.428-.429v-.857a.429.429 0 00-.428-.429h-.857a.429.429 0 00-.429.429zm-6.857 4.286v-.858c0-.236.192-.428.429-.428h.857c.236 0 .428.192.428.428v.858a.429.429 0 01-.428.428H6.74a.429.429 0 01-.429-.428zm3.429-.858v.858c0 .236.191.428.428.428h.857a.429.429 0 00.429-.428v-.858a.429.429 0 00-.429-.428h-.857a.428.428 0 00-.428.428zm3.428.858v-.858c0-.236.192-.428.429-.428h.857c.236 0 .428.192.428.428v.858a.429.429 0 01-.428.428h-.857a.429.429 0 01-.429-.428zm-10.286-.858v.858c0 .236.192.428.429.428h.857a.429.429 0 00.429-.428v-.858a.429.429 0 00-.429-.428h-.857a.429.429 0 00-.429.428zm0 4.286v-.857c0-.237.192-.429.429-.429h.857c.237 0 .429.192.429.429v.857a.429.429 0 01-.429.429h-.857a.429.429 0 01-.429-.429zm3.429-.857v.857c0 .237.192.429.429.429h.857a.429.429 0 00.428-.429v-.857a.429.429 0 00-.428-.429H6.74a.429.429 0 00-.429.429zm3.429.857v-.857c0-.237.191-.429.428-.429h.857c.237 0 .429.192.429.429v.857a.429.429 0 01-.429.429h-.857a.429.429 0 01-.428-.429z\" class=\"tribe-common-c-svgicon__svg-fill\"\/><\/svg>\t\t<\/span>\n\t\t<span class=\"tribe-events-c-view-selector__list-item-text\">\n\t\t\tMonth\t\t<\/span>\n\t<\/a>\n<\/li>\n\t\t\t<\/ul>\n<\/div>\n\t<\/div>\n<\/div>\n\n<\/div>\n\n\t\n\t<div class=\"tribe-events-c-top-bar tribe-events-header__top-bar\">\n\n\t<nav class=\"tribe-events-c-top-bar__nav tribe-common-a11y-hidden\">\n\t<ul class=\"tribe-events-c-top-bar__nav-list\">\n\t\t<li class=\"tribe-events-c-top-bar__nav-list-item\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/latest_events\/list\/?shortcode=861d7e92&#038;eventDisplay=past\"\n\t\tclass=\"tribe-common-c-btn-icon tribe-common-c-btn-icon--caret-left tribe-events-c-top-bar__nav-link tribe-events-c-top-bar__nav-link--prev\"\n\t\taria-label=\"Previous Events\"\n\t\ttitle=\"Previous Events\"\n\t\tdata-js=\"tribe-events-view-link\"\n\t>\n\t\t<svg  class=\"tribe-common-c-svgicon tribe-common-c-svgicon--caret-left tribe-common-c-btn-icon__icon-svg tribe-events-c-top-bar__nav-link-icon-svg\"  xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 10 16\"><path d=\"M9.7 14.4l-1.5 1.5L.3 8 8.2.1l1.5 1.5L3.3 8l6.4 6.4z\"\/><\/svg>\n\t<\/a>\n<\/li>\n\n\t\t<li class=\"tribe-events-c-top-bar__nav-list-item\">\n\t<button\n\t\tclass=\"tribe-common-c-btn-icon tribe-common-c-btn-icon--caret-right tribe-events-c-top-bar__nav-link tribe-events-c-top-bar__nav-link--next\"\n\t\taria-label=\"Next Events\"\n\t\ttitle=\"Next Events\"\n\t\tdisabled\n\t>\n\t\t<svg  class=\"tribe-common-c-svgicon tribe-common-c-svgicon--caret-right tribe-common-c-btn-icon__icon-svg tribe-events-c-top-bar__nav-link-icon-svg\"  xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 10 16\"><path d=\"M.3 1.6L1.8.1 9.7 8l-7.9 7.9-1.5-1.5L6.7 8 .3 1.6z\"\/><\/svg>\n\t<\/button>\n<\/li>\n\t<\/ul>\n<\/nav>\n\n\t<a\n\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/latest_events\/list\/?shortcode=861d7e92\"\n\tclass=\"tribe-common-c-btn-border-small tribe-events-c-top-bar__today-button tribe-common-a11y-hidden\"\n\tdata-js=\"tribe-events-view-link\"\n\taria-label=\"Click to select today&#039;s date\"\n\ttitle=\"Click to select today&#039;s date\"\n>\n\tToday<\/a>\n\n\t<div class=\"tribe-events-c-top-bar__datepicker\">\n\t<button\n\t\tclass=\"tribe-common-h3 tribe-common-h--alt tribe-events-c-top-bar__datepicker-button\"\n\t\tdata-js=\"tribe-events-top-bar-datepicker-button\"\n\t\ttype=\"button\"\n\t\taria-label=\"Click to toggle datepicker\"\n\t\ttitle=\"Click to toggle datepicker\"\n\t>\n\t\t<time\n\t\t\tdatetime=\"2026-05-21\"\n\t\t\tclass=\"tribe-events-c-top-bar__datepicker-time\"\n\t\t>\n\t\t\t\t\t\t\t<span class=\"tribe-events-c-top-bar__datepicker-mobile\">\n\t\t\t\t\tUpcoming\t\t\t\t<\/span>\n\t\t\t\t<span class=\"tribe-events-c-top-bar__datepicker-desktop tribe-common-a11y-hidden\">\n\t\t\t\t\tUpcoming\t\t\t\t<\/span>\n\t\t\t\t\t<\/time>\n\t\t\t\t<svg  class=\"tribe-common-c-svgicon tribe-common-c-svgicon--caret-down tribe-events-c-top-bar__datepicker-button-icon-svg\"  viewBox=\"0 0 10 7\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M1.008.609L5 4.6 8.992.61l.958.958L5 6.517.05 1.566l.958-.958z\" class=\"tribe-common-c-svgicon__svg-fill\"\/><\/svg>\n\t<\/button>\n\t<label\n\t\tclass=\"tribe-events-c-top-bar__datepicker-label tribe-common-a11y-visual-hide\"\n\t\tfor=\"tribe-events-top-bar-date\"\n\t>\n\t\tSelect date.\t<\/label>\n\t<input\n\t\ttype=\"text\"\n\t\tclass=\"tribe-events-c-top-bar__datepicker-input tribe-common-a11y-visual-hide\"\n\t\tdata-js=\"tribe-events-top-bar-date\"\n\t\tid=\"tribe-events-top-bar-date\"\n\t\tname=\"tribe-events-views[tribe-bar-date]\"\n\t\tvalue=\"21\/5\/2026\"\n\t\ttabindex=\"-1\"\n\t\tautocomplete=\"off\"\n\t\treadonly=\"readonly\"\n\t\/>\n\t<div class=\"tribe-events-c-top-bar__datepicker-container\" data-js=\"tribe-events-top-bar-datepicker-container\"><\/div>\n\t<template class=\"tribe-events-c-top-bar__datepicker-template-prev-icon\">\n\t\t<svg  class=\"tribe-common-c-svgicon tribe-common-c-svgicon--caret-left tribe-events-c-top-bar__datepicker-nav-icon-svg\"  xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 10 16\"><path d=\"M9.7 14.4l-1.5 1.5L.3 8 8.2.1l1.5 1.5L3.3 8l6.4 6.4z\"\/><\/svg>\n\t<\/template>\n\t<template class=\"tribe-events-c-top-bar__datepicker-template-next-icon\">\n\t\t<svg  class=\"tribe-common-c-svgicon tribe-common-c-svgicon--caret-right tribe-events-c-top-bar__datepicker-nav-icon-svg\"  xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 10 16\"><path d=\"M.3 1.6L1.8.1 9.7 8l-7.9 7.9-1.5-1.5L6.7 8 .3 1.6z\"\/><\/svg>\n\t<\/template>\n<\/div>\n\n\t<div class=\"tribe-events-c-top-bar__actions tribe-common-a11y-hidden\">\n\t<\/div>\n\n<\/div>\n<\/header>\n\n\t\t\n\t\t<div class=\"tribe-events-calendar-list\">\n\n\t\t\t\t\t\t\t\n\t\t\t\t<h2 class=\"tribe-events-calendar-list__month-separator\">\n\t<time\n\t\tclass=\"tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt\"\n\t\tdatetime=\"2026-05\"\n\t>\n\t\tMay 2026\t<\/time>\n<\/h2>\n\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-05-21\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tThu\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t21\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003960 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies tribe-recurring-event tribe-recurring-event-parent\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-05-21\">\n\t\t<span class=\"tribe-event-date-start\">21\/05 | 15:30:00<\/span> - <span class=\"tribe-event-time\">17:00:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e6%89%8b%e9%83%a8%e7%97%9b%e7%97%87%e8%87%aa%e7%99%82%e5%b7%a5%e4%bd%9c%e5%9d%8a%ef%bc%88%e5%85%b13%e5%a0%82%ef%bc%89-hand-wrist-elbow-pain-workshop-total-3-lessons\/2026-05-21\/\"\n\t\ttitle=\"\u624b\u90e8\u75db\u75c7\u81ea\u7642\u5de5\u4f5c\u574a\uff08\u51713\u5802\uff09 Hand-wrist-elbow pain Workshop (Total 3 Lessons)\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u624b\u90e8\u75db\u75c7\u81ea\u7642\u5de5\u4f5c\u574a\uff08\u51713\u5802\uff09 Hand-wrist-elbow pain Workshop (Total 3 Lessons)\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u4e86\u89e3\u76f8\u95dc\u77e5\u8b58\u3001\u75bc\u75db\u7ba1\u7406\u6280\u5de7\uff0c\u4e26\u9032\u884c\u904b\u52d5\u4ee5\u7de9\u89e3\u624b\u90e8\u548c\u8098\u90e8\u75bc\u75db\uff0c\u4f8b\u5982\u5abd\u5abd\u624b\u6216\u5f48\u5f13\u624b\u7b49\u3002 \u5c0d\u8c61 | \u60a3\u6709\u624b\u90e8\u75db\u75c7\u7684\u672c\u4e2d\u5fc3\u6703\u54e1 \u65e5\u671f | 21\u300128\/5\uff0c4\/ 6\uff08\u9022\u661f\u671f\u56db\uff09 \u6642\u9593 | \u4e0b\u53483:30\u20135:00 \u5730\u9ede | \u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u670d\u52d9\u9ede\uff08\u701d\u6e90\uff09 To learn about the background, pain management skills and perform exercises to relieve hand and [&hellip;]<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-05-23\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tSat\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t23\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003944 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-05-23\">\n\t\t<span class=\"tribe-event-date-start\">23\/05 | 16:00:00<\/span> - <span class=\"tribe-event-time\">17:00:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e9%81%8b%e5%8b%95%e7%b7%a9%e8%a7%a3%e7%96%bc%e7%97%9b%ef%bc%9a%e6%97%a5%e5%b8%b8%e7%94%9f%e6%b4%bb%e7%9a%84%e6%87%89%e5%b0%8d%e7%ad%96%e7%95%a5-exercise-for-pain-relief-coping-strategies-for-daily-l\/\"\n\t\ttitle=\"\u904b\u52d5\u7de9\u89e3\u75bc\u75db\uff1a\u65e5\u5e38\u751f\u6d3b\u7684\u61c9\u5c0d\u7b56\u7565 Exercise for Pain Relief: Coping Strategies for Daily Life\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u904b\u52d5\u7de9\u89e3\u75bc\u75db\uff1a\u65e5\u5e38\u751f\u6d3b\u7684\u61c9\u5c0d\u7b56\u7565 Exercise for Pain Relief: Coping Strategies for Daily Life\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u6216ZOOM\u7db2\u4e0a\u89c0\u770b\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u6d3b\u52d5\u7531\u4e2d\u5fc3\u8a3b\u518a\u7269\u7406\u6cbb\u7642\u5e2b\uff0c\u6d3b\u52d5\u5c0d\u8c61\u70ba\u6c99\u7530\u5eb7\u5065\u7ad9\u6703\u54e1 \u91dd\u5c0d\u9577\u8005\u5e38\u898b\u7684\u75bc\u75db\u554f\u984c\uff0c\u4ecb\u7d39\u91cf\u8eab\u5b9a\u5236\u7684\u904b\u52d5\u65b9\u6848\uff0c\u4e26\u8a0e\u8ad6\u4fdd\u6301\u904b\u52d5\u5c0d\u5fc3\u7406\u5065\u5eb7\u7684\u76ca\u8655\u3002\u672c\u8b1b\u5ea7\u4ea6\u6703\u6559\u6388\u6fc0\u75db\u9ede\u6309\u6469 \u6280\u5de7\uff0c\u5e6b\u52a9\u5373\u6642\u8212\u7de9\u75bc\u75db\u554f\u984c \u3002 \u65e5\u671f | 2026\u5e745\u670823\u65e5\uff08\u661f\u671f\u516d\uff09 \u6642\u9593 | \u4e0b\u53484:00\u20135:00 \u5730\u9ede | \u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u670d\u52d9\u9ede\uff08\u701d\u6e90\uff09\uff0fZoom\u7db2\u4e0a\u89c0\u770b Activity is led by the centre\u2019s registered physiotherapist and is intended for members of the Shatin [&hellip;]<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-05-27\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tWed\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t27\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003893 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-05-27\">\n\t\t<span class=\"tribe-event-date-start\">27\/05 | 09:00:00<\/span> - <span class=\"tribe-event-time\">11:00:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e5%81%a5%e6%ad%a5%e8%a1%8c%ef%bc%88%e6%b2%99%e7%94%b0%ef%bc%89-fitness-walking-st\/\"\n\t\ttitle=\"\u5065\u6b65\u884c\uff08\u6c99\u7530\uff09 Fitness Walking-ST\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u5065\u6b65\u884c\uff08\u6c99\u7530\uff09 Fitness Walking-ST\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u6c99\u7530\u904b\u52d5\u5834\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u65e5\u671f | 2026\u5e745\u670827\u65e5\uff08\u661f\u671f\u4e09\uff09 \u6642\u9593\uff5c\u4e0a\u53489:00\u201311:00 \u8b1b\u8005\uff5c\u9ad4\u9069\u80fd\u6559\u7df4 \u8863\u7740\u88dd\u5099\uff1a 1. \u7a7f\u904b\u52d5\u8932\u53ca\u9b06\u8eabT\u6064 2. \u7a7f\u7740\u6ce2\u978b 3. \u81ea\u5099\u6bdb\u5dfe\u53ca\u6c34 Time \uff5c9:00-11:00am Speaker\uff5cPhysical Fitness Instructor Dress Code: 1. Wear sweatpants or loose-fitting T-shirt 2. Wear sports shoes 3. [&hellip;]<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-05-28\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tThu\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t28\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003968 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies tribe-recurring-event tribe-recurring-event-parent\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-05-28\">\n\t\t<span class=\"tribe-event-date-start\">28\/05 | 11:00:00<\/span> - <span class=\"tribe-event-time\">13:00:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e9%ab%94%e9%81%a9%e8%83%bd%e5%81%a5%e5%ba%b7%e9%81%8b%e5%8b%95%e8%aa%b2%e7%a8%8b%ef%bc%88%e5%85%b12%e5%a0%82%ef%bc%89-a%e7%8f%ad-physical-fitness-and-health-workshop-total-2-lessons-class-a\/2026-05-28\/\"\n\t\ttitle=\"\u9ad4\u9069\u80fd\u5065\u5eb7\u904b\u52d5\u8ab2\u7a0b\uff08\u51712\u5802\uff09- A\u73ed Physical Fitness and Health Workshop (Total 2 Lessons) &#8211; Class A\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u9ad4\u9069\u80fd\u5065\u5eb7\u904b\u52d5\u8ab2\u7a0b\uff08\u51712\u5802\uff09- A\u73ed Physical Fitness and Health Workshop (Total 2 Lessons) &#8211; Class A\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u57f9\u8a13\u5b78\u54e1\u6b63\u78ba\u4f7f\u7528\u53ca\u6307\u5c0e\u4ed6\u4eba\u64cd\u4f5c\u5065\u8eab\u5668\u6750\u3002 *\u672c\u5de5\u4f5c\u574a\u70ba\u671f\u5169\u5929\u3002\u6240\u6709\u53c3\u8207\u8005\u5fc5\u9808\u5168\u7a0b\u51fa\u5e2d\u624d\u80fd\u7372\u5f97\u300c\u9ad4\u9069\u80fd\u5065\u5eb7\u904b\u52d5\u8ab2\u7a0b\u8b49\u66f8\u300d\uff0c\u4ee5\u4fbf\u6703\u54e1\u5411\u5eb7\u6587\u7f72\u7533\u8acb\u6210\u70ba\u5065\u8eab\u5ba4\u4f7f\u7528\u8005\u3002 \u65e5\u671f | 21\u300128\/5\uff08\u9022\u661f\u671f\u56db\uff09 \u6642\u9593 | \u4e0a\u534811:00\u2013\u4e0b\u53481:00 \u5730\u9ede | \u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u670d\u52d9\u9ede\uff08\u701d\u6e90\uff09 Training on the correct use and supervision of gym equipment. *This is a 2-session workshop. Full attendance is [&hellip;]<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-05-28\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tThu\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t28\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003977 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-05-28\">\n\t\t<span class=\"tribe-event-date-start\">28\/05 | 14:30:00<\/span> - <span class=\"tribe-event-time\">15:30:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e7%b2%be%e7%a5%9e%e7%a7%91%e8%97%a5%e7%89%a9%e8%88%87%e4%bf%9d%e5%81%a5%e5%93%81-drugs-and-supplements-for-mental-disorders\/\"\n\t\ttitle=\"\u7cbe\u795e\u79d1\u85e5\u7269\u8207\u4fdd\u5065\u54c1 Drugs and Supplements for Mental Disorders\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u7cbe\u795e\u79d1\u85e5\u7269\u8207\u4fdd\u5065\u54c1 Drugs and Supplements for Mental Disorders\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u6216ZOOM\u7db2\u4e0a\u89c0\u770b\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u7126\u616e\u75c7\u3001\u6291\u9b31\u75c7\u3001\u8e81\u9b31\u75c7\u3001\u7cbe\u795e\u5206\u88c2\u75c7\u2026\u2026 \u770b\u4f3c\u5206\u9580\u5225\u985e\uff0c\u5be6\u5247\u7528\u85e5\u7684\u7a2e\u985e\u6642\u6709\u91cd\u758a\u3002\u7576\u91ab\u751f\u5efa\u8b70\u7528\u85e5\u6642\uff0c\u6211\u61c9\u5426\u670d\u85e5\uff1f\u6703\u6709\u4ec0\u9ebc\u526f\u4f5c\u7528\uff1f\u5982\u4f55\u8655\u7406\uff1f\u7528\u4fdd\u5065\u54c1\u53ef\u53d6\u66ff\u85e5\u7269\u55ce\uff1f\u8b1b\u5ea7\u5c07\u9010\u4e00\u89e3\u7b54\u3002 \u65e5\u671f | 2026\u5e745\u670828\u65e5\uff08\u661f\u671f\u56db\uff09 \u6642\u9593 | \u4e0b\u53482:30\u20133:30 \u5730\u9ede | \u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u4e3b\u4e2d\u5fc3\uff0fZoom \u7db2\u4e0a\u89c0\u770b \u5c0d\u8c61 | \u672c\u4e2d\u5fc3\u6703\u54e1 \u8b1b\u8005 | \u8a3b\u518a\u85e5\u5291\u5e2b Anxiety, Depression, Bipolar disorder, Schizophrenia\u2026all these terms appear like separate entities [&hellip;]<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-05-28\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tThu\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t28\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003961 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies tribe-recurring-event tribe-recurring-event-parent\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-05-28\">\n\t\t<span class=\"tribe-event-date-start\">28\/05 | 15:30:00<\/span> - <span class=\"tribe-event-time\">17:00:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e6%89%8b%e9%83%a8%e7%97%9b%e7%97%87%e8%87%aa%e7%99%82%e5%b7%a5%e4%bd%9c%e5%9d%8a%ef%bc%88%e5%85%b13%e5%a0%82%ef%bc%89-hand-wrist-elbow-pain-workshop-total-3-lessons\/2026-05-28\/\"\n\t\ttitle=\"\u624b\u90e8\u75db\u75c7\u81ea\u7642\u5de5\u4f5c\u574a\uff08\u51713\u5802\uff09 Hand-wrist-elbow pain Workshop (Total 3 Lessons)\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u624b\u90e8\u75db\u75c7\u81ea\u7642\u5de5\u4f5c\u574a\uff08\u51713\u5802\uff09 Hand-wrist-elbow pain Workshop (Total 3 Lessons)\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u4e86\u89e3\u76f8\u95dc\u77e5\u8b58\u3001\u75bc\u75db\u7ba1\u7406\u6280\u5de7\uff0c\u4e26\u9032\u884c\u904b\u52d5\u4ee5\u7de9\u89e3\u624b\u90e8\u548c\u8098\u90e8\u75bc\u75db\uff0c\u4f8b\u5982\u5abd\u5abd\u624b\u6216\u5f48\u5f13\u624b\u7b49\u3002 \u5c0d\u8c61 | \u60a3\u6709\u624b\u90e8\u75db\u75c7\u7684\u672c\u4e2d\u5fc3\u6703\u54e1 \u65e5\u671f | 21\u300128\/5\uff0c4\/ 6\uff08\u9022\u661f\u671f\u56db\uff09 \u6642\u9593 | \u4e0b\u53483:30\u20135:00 \u5730\u9ede | \u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u670d\u52d9\u9ede\uff08\u701d\u6e90\uff09 To learn about the background, pain management skills and perform exercises to relieve hand and [&hellip;]<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-05-28\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tThu\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t28\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003926 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-05-28\">\n\t\t<span class=\"tribe-event-date-start\">28\/05 | 16:00:00<\/span> - <span class=\"tribe-event-time\">17:00:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e7%9b%86%e9%aa%a8%e5%ba%95%e8%82%8c%e8%82%89%e9%81%8b%e5%8b%95-pelvic-floor-muscle-exercises\/\"\n\t\ttitle=\"\u76c6\u9aa8\u5e95\u808c\u8089\u904b\u52d5 Pelvic Floor Muscle Exercises\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u76c6\u9aa8\u5e95\u808c\u8089\u904b\u52d5 Pelvic Floor Muscle Exercises\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u6216ZOOM\u7db2\u4e0a\u89c0\u770b\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u4e86\u89e3\u9aa8\u76c6\u5e95\u70ba\u4f55\u91cd\u8981\uff0c\u4e26\u5be6\u969b\u5b78\u7fd2\u5982\u4f55\u81ea\u6211\u8a13\u7df4\uff0c\u5e6b\u52a9\u6539\u5584\u5c3f\u5931\u7981\u3001\u652f\u6490\u9aa8\u76c6\u5668\u5b98\u3001\u63d0\u5347\u751f\u6d3b\u54c1\u8cea\u3002 \u65e5\u671f | 2026\u5e745\u670828\u65e5\uff08\u661f\u671f\u56db\uff09 \u6642\u9593 | \u4e0b\u53484:00\u20135:00 \u5730\u9ede | \u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 - \u4e3b\u4e2d\u5fc3\uff0fZoom\u7db2\u4e0a\u89c0\u770b \u5c0d\u8c61 | \u672c\u4e2d\u5fc3\u5973\u6703\u54e1 \u8b1b\u8005 | \u8a3b\u518a\u8b77\u58eb Learn the importance of pelvic floor muscles and practice self training exercises [&hellip;]<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-05-29\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tFri\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t29\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003920 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-05-29\">\n\t\t<span class=\"tribe-event-date-start\">29\/05 | 14:30:00<\/span> - <span class=\"tribe-event-time\">16:00:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e5%bf%83%e9%9d%88%e5%81%b5%e6%b8%ac%e5%84%80-emotional-detector\/\"\n\t\ttitle=\"\u5fc3\u9748\u5075\u6e2c\u5100 Emotional Detector\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u5fc3\u9748\u5075\u6e2c\u5100 Emotional Detector\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u751f\u6d3b\u4e2d\u9762\u5c0d\u7121\u5f62\u58d3\u529b\uff0c\u4f60\u662f\u5426\u5e38\u611f\u5230\u60c5\u7dd2\u300c\u8d85\u8f09\u300d\u537b\u7121\u5f9e\u6c42\u52a9\uff1f\u6211\u5011\u5c07\u8b1b\u89e3\u53ca\u8b58\u5225\u7126\u616e\u4fe1\u865f\uff0c\u62c6\u89e3\u58d3\u529b\u80cc\u5f8c\u7684\u751f\u7406\u6a5f\u5236\uff0c\u900f\u904e\u79d1\u5b78\u7684\u8abf\u9069\u5de5\u5177\u8207\u6b63\u5ff5\u7df4\u7fd2\uff0c\u627e\u56de\u60c5\u7dd2\u4e3b\u5c0e\u6b0a\uff0c\u91cd\u5851\u5e73\u7a69\u7684\u751f\u6d3b\u7bc0\u594f\u3002 \u65e5\u671f | 2026\u5e745\u670829\u65e5\uff08\u661f\u671f\u4e94\uff09 \u6642\u9593 | \u4e0b\u53482:30\u20134:00 \u5730\u9ede | \u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 - \u670d\u52d9\u9ede\uff08\u701d\u6e90\uff09 \u5c0d\u8c61 | \u672c\u4e2d\u5fc3\u6703\u54e1 \u8b1b\u8005 | \u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9\u793e\u5de5 In the face of invisible daily pressures, do you often feel emotionally [&hellip;]<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t<h2 class=\"tribe-events-calendar-list__month-separator\">\n\t<time\n\t\tclass=\"tribe-events-calendar-list__month-separator-text tribe-common-h7 tribe-common-h6--min-medium tribe-common-h--alt\"\n\t\tdatetime=\"2026-06\"\n\t>\n\t\tJune 2026\t<\/time>\n<\/h2>\n\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-06-03\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tWed\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t3\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003896 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-06-03\">\n\t\t<span class=\"tribe-event-date-start\">03\/06 | 09:00:00<\/span> - <span class=\"tribe-event-time\">13:00:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e5%81%a5%e6%ad%a5%e8%a1%8c%ef%bc%88%e6%b2%99%e7%94%b0%ef%bc%89-fitness-walking-st-2\/\"\n\t\ttitle=\"\u5065\u6b65\u884c\uff08\u6c99\u7530\uff09 Fitness Walking-ST\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u5065\u6b65\u884c\uff08\u6c99\u7530\uff09 Fitness Walking-ST\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u6c99\u7530\u904b\u52d5\u5834\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u65e5\u671f | 2026\u5e746\u67083\u65e5\uff08\u661f\u671f\u4e09\uff09 \u6642\u9593\uff5c\u4e0a\u53489:00\u201311:00 \u8b1b\u8005\uff5c\u9ad4\u9069\u80fd\u6559\u7df4 \u8863\u7740\u88dd\u5099\uff1a 1. \u7a7f\u904b\u52d5\u8932\u53ca\u9b06\u8eabT\u6064 2. \u7a7f\u7740\u6ce2\u978b 3. \u81ea\u5099\u6bdb\u5dfe\u53ca\u6c34 Time \uff5c9:00-11:00am Speaker\uff5cPhysical Fitness Instructor Dress Code: 1. Wear sweatpants or loose-fitting T-shirt 2. Wear sports shoes 3. [&hellip;]<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-06-04\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tThu\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t4\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003962 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies tribe-recurring-event tribe-recurring-event-parent\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-06-04\">\n\t\t<span class=\"tribe-event-date-start\">04\/06 | 15:30:00<\/span> - <span class=\"tribe-event-time\">17:00:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e6%89%8b%e9%83%a8%e7%97%9b%e7%97%87%e8%87%aa%e7%99%82%e5%b7%a5%e4%bd%9c%e5%9d%8a%ef%bc%88%e5%85%b13%e5%a0%82%ef%bc%89-hand-wrist-elbow-pain-workshop-total-3-lessons\/2026-06-04\/\"\n\t\ttitle=\"\u624b\u90e8\u75db\u75c7\u81ea\u7642\u5de5\u4f5c\u574a\uff08\u51713\u5802\uff09 Hand-wrist-elbow pain Workshop (Total 3 Lessons)\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u624b\u90e8\u75db\u75c7\u81ea\u7642\u5de5\u4f5c\u574a\uff08\u51713\u5802\uff09 Hand-wrist-elbow pain Workshop (Total 3 Lessons)\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u4e86\u89e3\u76f8\u95dc\u77e5\u8b58\u3001\u75bc\u75db\u7ba1\u7406\u6280\u5de7\uff0c\u4e26\u9032\u884c\u904b\u52d5\u4ee5\u7de9\u89e3\u624b\u90e8\u548c\u8098\u90e8\u75bc\u75db\uff0c\u4f8b\u5982\u5abd\u5abd\u624b\u6216\u5f48\u5f13\u624b\u7b49\u3002 \u5c0d\u8c61 | \u60a3\u6709\u624b\u90e8\u75db\u75c7\u7684\u672c\u4e2d\u5fc3\u6703\u54e1 \u65e5\u671f | 21\u300128\/5\uff0c4\/ 6\uff08\u9022\u661f\u671f\u56db\uff09 \u6642\u9593 | \u4e0b\u53483:30\u20135:00 \u5730\u9ede | \u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u670d\u52d9\u9ede\uff08\u701d\u6e90\uff09 To learn about the background, pain management skills and perform exercises to relieve hand and [&hellip;]<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-06-05\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tFri\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t5\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003986 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-06-05\">\n\t\t<span class=\"tribe-event-date-start\">05\/06 | 14:30:00<\/span> - <span class=\"tribe-event-time\">16:00:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e5%81%a5%e6%ad%a5%e7%9f%a5%e5%a4%9ad-%e7%90%86%e8%ab%96-fitness-walking-theory-2\/\"\n\t\ttitle=\"\u5065\u6b65\u77e5\u591aD-\u7406\u8ad6  Fitness Walking- Theory\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u5065\u6b65\u77e5\u591aD-\u7406\u8ad6  Fitness Walking- Theory\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u7406\u8ad6\u8ab2 \u5728\u7d93\u9a57\u8c50\u5bcc\u7684\u7fa9\u5de5\u5011\u5e36\u9818\u4e0b\uff0c\u5b78\u7fd2\u751a\u9ebc\u662f\u5065\u6b65\u884c\u3001\u5982\u4f55\u76e3\u5bdf\u904b\u52d5\u5f37\u5ea6\u3001\u6b63\u78ba\u7684\u6b65\u884c\u59ff\u52e2\u7b49\u7406\u8ad6\uff0c\u4e26\u8a8d\u8b58\u6b65\u884c\u904b\u52d5\u5c0d\u7ba1\u7406\u5065\u5eb7\u7684\u597d\u8655\u3002 \u5730\u9ede\uff5c\u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u8b1b\u8005\uff5c\u4e2d\u5fc3\u7fa9\u5de5 \u65e5\u671f\uff5c2026\u5e746\u67085\u65e5\uff08\u661f\u671f\u4e94\uff09 \u6642\u9593\uff5c\u4e0b\u53482:30\u20133:45 Theoretical class Experienced volunteers share the theory of fitness walking, including what fitness walking is, how to monitor exercise intensity, the correct posture for [&hellip;]<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-06-06\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tSat\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t6\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003917 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-06-06\">\n\t\t<span class=\"tribe-event-date-start\">06\/06 | 11:00:00<\/span> - <span class=\"tribe-event-time\">12:00:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e8%bd%89%e5%a3%93%e7%82%ba%e8%81%86-%e7%85%a7%e9%a1%a7%e8%80%85%e5%a3%93%e5%8a%9b%e8%87%aa%e6%88%91%e7%ae%a1%e7%90%86-stress-management-for-caregivers-from-pressure-to-presence\/\"\n\t\ttitle=\"\u8f49\u58d3\u70ba\u8046- \u7167\u9867\u8005\u58d3\u529b\u81ea\u6211\u7ba1\u7406 Stress Management for Caregivers: From Pressure to Presence\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u8f49\u58d3\u70ba\u8046- \u7167\u9867\u8005\u58d3\u529b\u81ea\u6211\u7ba1\u7406 Stress Management for Caregivers: From Pressure to Presence\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u6216ZOOM\u7db2\u4e0a\u89c0\u770b\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u8a8d\u8b58\u7167\u9867\u8005\u7684\u89d2\u8272\u8207\u58d3\u529b\u4f86\u6e90\uff0c\u8b58\u5225\u8eab\u5fc3\u904e\u52de\u5fb5\u5146\u53ca\u63a2\u8a0e\u8655\u7406\u7b56\u7565\uff0c\u5f9e\u58d3\u529b\u4e2d\u627e\u56de\u5e73\u8861\u3002 \u65e5\u671f | 2026\u5e746\u67086\u65e5\uff08\u661f\u671f\u516d\uff09 \u6642\u9593 | \u4e0a\u534811:00\u2013\u4e2d\u534812:00 \u5730\u9ede | \u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9- \u4e3b\u4e2d\u5fc3\uff0fZoom\u7db2\u4e0a\u89c0\u770b \u5c0d\u8c61 | \u672c\u4e2d\u5fc3\u6703\u54e1 \u8b1b\u8005 | Mind HK \uff08\u9999\u6e2f\u5fc3\u8046\uff09\u5fc3\u7406\u5065\u5eb7\u4e3b\u4efb Understanding caregiver roles and stressors to identify signs of burnout and [&hellip;]<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-06-06\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tSat\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t6\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003950 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-06-06\">\n\t\t<span class=\"tribe-event-date-start\">06\/06 | 11:00:00<\/span> - <span class=\"tribe-event-time\">12:30:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e6%a0%b8%e5%bf%83%e8%a8%93%e7%b7%b4%e7%8f%ad-c%e7%8f%ad-core-training-workshop-class-c\/\"\n\t\ttitle=\"\u6838\u5fc3\u8a13\u7df4\u73ed- C\u73ed Core Training Workshop &#8211; Class C\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u6838\u5fc3\u8a13\u7df4\u73ed- C\u73ed Core Training Workshop &#8211; Class C\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u6216ZOOM\u7db2\u4e0a\u89c0\u770b\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u4ee5\u4e0b\u6d3b\u52d5\u7531\u4e2d\u5fc3\u8a3b\u518a\u7269\u7406\u6cbb\u7642\u5e2b\u3002 \u5b78\u7fd2\u4e26\u9032\u884c\u8ec0\u5e79\u6838\u5fc3\u808c\u8089\u5f37\u5316\u7df4\u7fd2\uff0c\u4ee5\u6539\u5584\u751f\u7406\u5065\u5eb7\u548c\u75bc\u75db\u554f\u984c\u3002 \u5c0d\u8c61 | \u672c\u4e2d\u5fc3\u6703\u54e1 \u5730\u9ede | \u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u670d\u52d9\u9ede\uff08\u701d\u6e90\uff09 \u65e5\u671f | 2026\u5e746\u67086\u65e5\uff08\u661f\u671f\u516d\uff09 \u6642\u9593 | \u4e0a\u534811:00\u2013\u4e2d\u534812:30 Activities is led by the centre\u2019s registered physiotherapist. To learn and perform trunk core muscle [&hellip;]<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-06-06\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tSat\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t6\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003953 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-06-06\">\n\t\t<span class=\"tribe-event-date-start\">06\/06 | 15:30:00<\/span> - <span class=\"tribe-event-time\">17:00:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e6%a0%b8%e5%bf%83%e8%a8%93%e7%b7%b4%e7%8f%ad-d%e7%8f%ad-core-training-workshop-class-d\/\"\n\t\ttitle=\"\u6838\u5fc3\u8a13\u7df4\u73ed &#8211; D\u73ed Core Training Workshop -Class D\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u6838\u5fc3\u8a13\u7df4\u73ed &#8211; D\u73ed Core Training Workshop -Class D\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u6216ZOOM\u7db2\u4e0a\u89c0\u770b\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u4ee5\u4e0b\u6d3b\u52d5\u7531\u4e2d\u5fc3\u8a3b\u518a\u7269\u7406\u6cbb\u7642\u5e2b\u3002 \u5b78\u7fd2\u4e26\u9032\u884c\u8ec0\u5e79\u6838\u5fc3\u808c\u8089\u5f37\u5316\u7df4\u7fd2\uff0c\u4ee5\u6539\u5584\u751f\u7406\u5065\u5eb7\u548c\u75bc\u75db\u554f\u984c\u3002 \u5c0d\u8c61 | \u672c\u4e2d\u5fc3\u6703\u54e1 \u5730\u9ede | \u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u670d\u52d9\u9ede\uff08\u701d\u6e90\uff09 \u65e5\u671f | 2026\u5e746\u67086\u65e5\uff08\u661f\u671f\u516d\uff09 \u6642\u9593 | \u4e0b\u53483:30\u20135:00 Activity is led by the centre\u2019s registered physiotherapist To learn and perform trunk core muscle [&hellip;]<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-06-09\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tTue\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t9\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003887 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-06-09\">\n\t\t<span class=\"tribe-event-date-start\">09\/06 | 09:00:00<\/span> - <span class=\"tribe-event-time\">11:00:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e5%81%a5%e6%ad%a5%e8%a1%8c%ef%bc%88%e9%a6%ac%e9%9e%8d%e5%b1%b1%ef%bc%89fitness-walking-ma-on-shan-3\/\"\n\t\ttitle=\"\u5065\u6b65\u884c\uff08\u99ac\u978d\u5c71\uff09Fitness Walking-Ma On Shan\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u5065\u6b65\u884c\uff08\u99ac\u978d\u5c71\uff09Fitness Walking-Ma On Shan\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u99ac\u978d\u5c71\u904b\u52d5\u5834\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u65e5\u671f | 2026\u5e746\u67089\u65e5\uff08\u661f\u671f\u4e8c\uff09 \u6642\u9593\uff5c\u4e0a\u53489:00\u201311:00 \u8b1b\u8005\uff5c\u9ad4\u9069\u80fd\u6559\u7df4 \u8863\u7740\u88dd\u5099\uff1a 1. \u7a7f\u904b\u52d5\u8932\u53ca\u9b06\u8eabT\u6064 2. \u7a7f\u7740\u6ce2\u978b 3. \u81ea\u5099\u6bdb\u5dfe\u53ca\u6c34 Time \uff5c9:00-11:00am Speaker\uff5cPhysical Fitness Instructor Dress Code: 1. Wear sweatpants or loose-fitting T-shirt 2. Wear sports shoes 3. [&hellip;]<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-06-09\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tTue\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t9\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003980 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-06-09\">\n\t\t<span class=\"tribe-event-date-start\">09\/06 | 15:00:00<\/span> - <span class=\"tribe-event-time\">16:00:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e7%9d%a1%e7%9c%a0%e5%81%a5%e5%ba%b7%e7%9f%a5%e5%a4%9a%e5%95%b2%ef%bc%88%e8%97%a5%e7%89%a9%e7%af%87%ef%bc%89sleep-health-drugs\/\"\n\t\ttitle=\"\u7761\u7720\u5065\u5eb7\u77e5\u591a\u5572\uff08\u85e5\u7269\u7bc7\uff09Sleep Health (Drugs)\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u7761\u7720\u5065\u5eb7\u77e5\u591a\u5572\uff08\u85e5\u7269\u7bc7\uff09Sleep Health (Drugs)\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u6c99\u7530\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u8b1b\u89e3\u52a9\u7720\u85e5\u7269\u53ca\u4fdd\u5065\u54c1\uff0c\u4ee5\u53ca\u57fa\u672c\u7761\u7720\u885b\u751f\u3002 \u65e5\u671f | 2026\u5e746\u67089\u65e5\uff08\u661f\u671f\u4e8c\uff09 \u6642\u9593 | \u4e0b\u53483:00\u20134:00 \u5730\u9ede | \u8cfd\u99ac\u6703\u4e59\u660e\u9752\u5e74\u7a7a\u9593\u79ae\u5802\uff08\u6c99\u7530\u4e59\u660e\u90a8\u4e59\u660e\u90a8\u885713\u865f\u4e00\u6a13\uff09 \u5c0d\u8c61 | \u672c\u4e2d\u5fc3\u6703\u54e1\u53ca\u516c\u773e\u4eba\u58eb \u8b1b\u8005 | \u9999\u6e2f\u5927\u5b78\u85e5\u7406\u53ca\u85e5\u5291\u5b78\u7cfb \u8a3b\u518a\u85e5\u5291\u5e2b Introduce drugs and supplements for insomnia and basic sleep hygiene. Date | 9th [&hellip;]<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-06-10\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tWed\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t10\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003989 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-06-10\">\n\t\t<span class=\"tribe-event-date-start\">10\/06 | 09:00:00<\/span> - <span class=\"tribe-event-time\">11:00:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e5%81%a5%e6%ad%a5%e7%9f%a5%e5%a4%9ad-%e5%af%a6%e8%b8%90-fitness-walking-practice\/\"\n\t\ttitle=\"\u5065\u6b65\u77e5\u591aD-\u5be6\u8e10 Fitness Walking- Practice\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u5065\u6b65\u77e5\u591aD-\u5be6\u8e10 Fitness Walking- Practice\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u6c99\u7530\u904b\u52d5\u5834\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u5be6\u8e10\u8ab2 \u5be6\u969b\u7df4\u7fd2\u5065\u6b65\u884c\u6b63\u78ba\u6b65\u59ff\u53ca\u4f38\u5c55\u904b\u52d5\uff0c\u9032\u884c\u4e00\u82f1\u91cc\u6b65\u884c\u6e2c\u8a66\uff0c\u6e2c\u8a66\u53c3\u52a0\u8005\u7684\u5fc3\u80ba\u8010\u529b\u3002 \u5730\u9ede\uff5c\u6c99\u7530\u904b\u52d5\u5834 \u8b1b\u8005\uff5c\u9ad4\u9069\u80fd\u6559\u7df4 \u5099\u8a3b\uff1a1. \u8acb\u7a7f\u8457\u9069\u7576\u7684\u904b\u52d5\u670d\u88dd 2. \u6703\u54e1\u5fc5\u9808\u51fa\u5e2d\u5169\u5802\u65b9\u80fd\u53c3\u52a0\u6046\u5e38\u5065\u6b65\u884c\u6d3b\u52d5 3.\u4e0d\u8a2d\u88dc\u5802 \u65e5\u671f\uff5c2026\u5e746\u670810\u65e5\uff08\u661f\u671f\u4e09\uff09 \u6642\u9593\uff5c\u4e0a\u53489:15\u201310:45 Practical class Practicing the correct fitness walking posture and stretching exercises, finishing a one-mile walking test giving a better [&hellip;]<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-06-11\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tThu\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t11\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003911 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-06-11\">\n\t\t<span class=\"tribe-event-date-start\">11\/06 | 11:00:00<\/span> - <span class=\"tribe-event-time\">12:00:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e5%81%a5%e5%ba%b7%e9%a4%90%e5%96%ae%e6%90%9e%e6%8e%82%e5%bf%83%e6%83%85%e5%92%8c%e7%9d%a1%e7%9c%a0-healthy-diet-for-mood-sleep\/\"\n\t\ttitle=\"\u5065\u5eb7\u9910\u55ae\u641e\u6382\u5fc3\u60c5\u548c\u7761\u7720 Healthy diet for mood &#038; sleep\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u5065\u5eb7\u9910\u55ae\u641e\u6382\u5fc3\u60c5\u548c\u7761\u7720 Healthy diet for mood &#038; sleep\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u6216ZOOM\u7db2\u4e0a\u89c0\u770b\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u63a2\u8a0e\u5065\u5eb7\u98f2\u98df\u5c0d\u60c5\u7dd2\u8207\u7761\u7720\u7684\u6539\u5584\u4f5c\u7528\uff0c\u4e26\u63d0\u4f9b\u5be6\u7528\u5efa\u8b70\uff0c\u52a9\u4f60\u57f9\u990a\u8eab\u5fc3\u5065\u5eb7\u7684\u98f2\u98df\u7fd2\u6163\u3002 \u65e5\u671f | 2026\u5e746\u670811\u65e5\uff08\u661f\u671f\u56db\uff09 \u6642\u9593 | \u4e0a\u534811:00\u2013\u4e2d\u534812:00 \u5730\u9ede | \u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 - \u4e3b\u4e2d\u5fc3\uff0fZoom\u7db2\u4e0a\u89c0\u770b \u5c0d\u8c61 | \u672c\u4e2d\u5fc3\u6703\u54e1 \u8b1b\u8005 | \u8a3b\u518a\u71df\u990a\u5e2b Shows how healthy eating enhances mood and sleep, with tips for better [&hellip;]<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-06-12\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tFri\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t12\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003905 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-06-12\">\n\t\t<span class=\"tribe-event-date-start\">12\/06 | 09:00:00<\/span> - <span class=\"tribe-event-time\">13:00:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e6%96%b0%e6%96%b0%e8%88%8a%e8%88%8a%e6%b2%99%e7%94%b0%e9%81%8a-%e7%b4%85%e6%a2%85%e8%b0%b7-walk-around-shatin-hung-mui-kuk\/\"\n\t\ttitle=\"\u65b0\u65b0\u820a\u820a\u6c99\u7530\u904a\u2014\u2014\u7d05\u6885\u8c37 Walk Around Shatin-Hung Mui Kuk\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u65b0\u65b0\u820a\u820a\u6c99\u7530\u904a\u2014\u2014\u7d05\u6885\u8c37 Walk Around Shatin-Hung Mui Kuk\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u6c99\u7530\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u65e5\u671f\uff5c2026\u5e746\u670812\u65e5\uff08\u661f\u671f\u4e94\uff09 \u6642\u9593\uff5c\u4e0a\u53489:00\u2013\u4e0b\u53481:00 \u8def\u7dab\uff5c \u6c99\u7530\u982d\u6751&gt;\u5f15\u6c34\u9053&gt;\u7d05\u6885\u8c37&gt;\u65b0\u7fe0\u90a8\u6563\u5718\uff08\u8def\u7a0b\uff1a3 km\uff0c2.5 \u5c0f\u6642\u53ef\u4ee5\u5b8c\u6210\u3002\uff09\uff08\u5927\u90e8\u5206\u662f\u5e73\u8def\uff0c\u90e8\u5206\u8def\u6bb5\u9700\u8f15\u7de9\u4e0a\u843d\u6a13\u68af\uff0c\u4f46\u7121\u592a\u659c\u7684\u5c71\u8def\uff09 Date \uff5c12th June 2026 (Friday) Time \uff5c9:00am-1:00pm Route\uff5cSha Tin Tau Tsuen &gt; Catchwater &gt; Hung Mui Kuk &gt; Sun Chui Estate (around 3 km, [&hellip;]<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-06-13\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tSat\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t13\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003929 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-06-13\">\n\t\t<span class=\"tribe-event-date-start\">13\/06 | 10:00:00<\/span> - <span class=\"tribe-event-time\">11:00:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e5%a9%a6%e5%a5%b3%e5%81%a5%e5%ba%b7%e4%bd%a0%e8%a6%81%e7%9f%a5%ef%bc%81womens-health-things-you-need-to-know\/\"\n\t\ttitle=\"\u5a66\u5973\u5065\u5eb7\u4f60\u8981\u77e5\uff01Women\u2019s Health: Things you need to know!\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u5a66\u5973\u5065\u5eb7\u4f60\u8981\u77e5\uff01Women\u2019s Health: Things you need to know!\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u6216ZOOM\u7db2\u4e0a\u89c0\u770b\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u900f\u904e\u8b1b\u5ea7\u4e86\u89e3\u5e38\u898b\u7684\u5a66\u79d1\u75be\u75c5\u4ee5\u53ca\u5176\u6aa2\u67e5\u65b9\u6cd5\uff0c\u63d0\u5347\u5a66\u5973\u5c0d\u81ea\u8eab\u5065\u5eb7\u7684\u8a8d\u8b58 \u3002 \u65e5\u671f | 2026\u5e746\u670813\u65e5\uff08\u661f\u671f\u516d\uff09 \u6642\u9593 | \u4e0a\u534810:00\u201311:00 \u5730\u9ede | \u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u4e3b\u4e2d\u5fc3\uff0fZoom\u7db2\u4e0a\u89c0\u770b \u5c0d\u8c61 | \u672c\u4e2d\u5fc3\u5973\u6703\u54e1 \u8b1b\u8005 | \u8a3b\u518a\u8b77\u58eb Enhance women\u2019s understanding of their health by introducing common gynecological diseases and [&hellip;]<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-06-13\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tSat\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t13\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003973 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies tribe-recurring-event tribe-recurring-event-parent\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-06-13\">\n\t\t<span class=\"tribe-event-date-start\">13\/06 | 11:00:00<\/span> - <span class=\"tribe-event-time\">13:00:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e9%ab%94%e9%81%a9%e8%83%bd%e5%81%a5%e5%ba%b7%e9%81%8b%e5%8b%95%e8%aa%b2%e7%a8%8b%ef%bc%88%e5%85%b12%e5%a0%82%ef%bc%89-b%e7%8f%ad-physical-fitness-and-health-workshop-total-2-lessons-class-b\/2026-06-13\/\"\n\t\ttitle=\"\u9ad4\u9069\u80fd\u5065\u5eb7\u904b\u52d5\u8ab2\u7a0b\uff08\u51712\u5802\uff09- B\u73ed Physical Fitness and Health Workshop (Total 2 Lessons) &#8211; Class B\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u9ad4\u9069\u80fd\u5065\u5eb7\u904b\u52d5\u8ab2\u7a0b\uff08\u51712\u5802\uff09- B\u73ed Physical Fitness and Health Workshop (Total 2 Lessons) &#8211; Class B\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u57f9\u8a13\u5b78\u54e1\u6b63\u78ba\u4f7f\u7528\u53ca\u6307\u5c0e\u4ed6\u4eba\u64cd\u4f5c\u5065\u8eab\u5668\u6750\u3002 *\u672c\u5de5\u4f5c\u574a\u70ba\u671f\u5169\u5929\u3002\u6240\u6709\u53c3\u8207\u8005\u5fc5\u9808\u5168\u7a0b\u51fa\u5e2d\u624d\u80fd\u7372\u5f97\u300c\u9ad4\u9069\u80fd\u5065\u5eb7\u904b\u52d5\u8ab2\u7a0b\u8b49\u66f8\u300d\uff0c\u4ee5\u4fbf\u6703\u54e1\u5411\u5eb7\u6587\u7f72\u7533\u8acb\u6210\u70ba\u5065\u8eab\u5ba4\u4f7f\u7528\u8005\u3002 \u65e5\u671f | 13\u300120\/ 6\uff08\u9022\u661f\u671f\u516d\uff09 \u6642\u9593 | \u4e0a\u534811:00\u2013\u4e0b\u53481:00 \u5730\u9ede | \u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u670d\u52d9\u9ede\uff08\u701d\u6e90\uff09 Training on the correct use and supervision of gym equipment. *This is a 2-session workshop. Full attendance [&hellip;]<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-06-13\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tSat\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t13\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003947 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-06-13\">\n\t\t<span class=\"tribe-event-date-start\">13\/06 | 16:00:00<\/span> - <span class=\"tribe-event-time\">17:00:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e5%bf%83%e7%90%86%e8%88%87%e8%ba%ab%e9%ab%94%e7%9a%84%e9%80%a3%e7%b5%90%ef%bc%9a%e6%b7%b1%e5%85%a5%e4%ba%86%e8%a7%a3%e7%96%bc%e7%97%9b-the-mind-body-connection-deepening-your-understanding-of-pain\/\"\n\t\ttitle=\"\u5fc3\u7406\u8207\u8eab\u9ad4\u7684\u9023\u7d50\uff1a\u6df1\u5165\u4e86\u89e3\u75bc\u75db The Mind-Body Connection: Deepening Your Understanding of Pain\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u5fc3\u7406\u8207\u8eab\u9ad4\u7684\u9023\u7d50\uff1a\u6df1\u5165\u4e86\u89e3\u75bc\u75db The Mind-Body Connection: Deepening Your Understanding of Pain\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u6216ZOOM\u7db2\u4e0a\u89c0\u770b\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u4ee5\u4e0b\u6d3b\u52d5\u7531\u4e2d\u5fc3\u8a3b\u518a\u7269\u7406\u6cbb\u7642\u5e2b\uff0c\u6d3b\u52d5\u5c0d\u8c61\u70ba\u6c99\u7530\u5eb7\u5065\u7ad9\u6703\u54e1\u3002 \u672c\u8b1b\u5ea7\u5c07\u63a2\u8a0e\u5fc3\u7406\u5065\u5eb7\u5982\u4f55\u5f71\u97ff\u751f\u7406\u75bc\u75db\u611f\uff0c\u4e26\u5206\u4eab\u5982\u4f55\u900f\u904e\u6d3b\u52d5\u4f86\u7ba1\u7406\u75bc\u75db\u3002 \u65e5\u671f | 2026\u5e746\u670813\u65e5\uff08\u661f\u671f\u516d\uff09 \u6642\u9593 | \u4e0b\u53484:00\u20135:00 \u5730\u9ede | \u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u670d\u52d9\u9ede\uff08\u701d\u6e90\uff09\uff0fZoom\u7db2\u4e0a\u89c0\u770b Activity is led by the centre\u2019s registered physiotherapist and is intended for members of the Shatin District Health [&hellip;]<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-06-15\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tMon\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t15\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003941 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-06-15\">\n\t\t<span class=\"tribe-event-date-start\">15\/06 | 10:30:00<\/span> - <span class=\"tribe-event-time\">11:30:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e4%b9%99%e5%9e%8b%e8%82%9d%e7%82%8e%e4%bd%a0%e8%a6%81%e7%9f%a5-hepatitis-b-what-you-should-know-2\/\"\n\t\ttitle=\"\u4e59\u578b\u809d\u708e\u4f60\u8981\u77e5 Hepatitis B: What You Should Know\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u4e59\u578b\u809d\u708e\u4f60\u8981\u77e5 Hepatitis B: What You Should Know\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u6216ZOOM\u7db2\u4e0a\u89c0\u770b\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u7531\u8a3b\u518a\u8b77\u58eb\u8b1b\u89e3\u4e59\u578b\u809d\u708e\u4ee5\u53ca\u7c21\u4ecb\u4e59\u578b\u809d\u708e\u5171\u540c\u6cbb\u7406\u8a08\u5283\uff0c\u5408\u8cc7\u683c\u4eba\u58eb\u53ef\u5373\u5834\u9032\u884c\u5feb\u6e2c\u3002 \u65e5\u671f | 2026\u5e746\u670815\u65e5\uff08\u661f\u671f\u4e00\uff09 \u6642\u9593 | \u4e0a\u534810:30\u201311:30 \u5730\u9ede | \u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 - \u4e3b\u4e2d\u5fc3\uff0fZoom\u7db2\u4e0a\u89c0\u770b \u5c0d\u8c61 | \u672c\u4e2d\u5fc3\u6703\u54e1 \u8b1b\u8005 | \u8a3b\u518a\u8b77\u58eb Explain the screening, prevention and treatment of Hepatitis B Date | 15th [&hellip;]<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-06-17\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tWed\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t17\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003899 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-06-17\">\n\t\t<span class=\"tribe-event-date-start\">17\/06 | 08:00:00<\/span> - <span class=\"tribe-event-time\">17:00:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e5%81%a5%e6%ad%a5%e8%a1%8c%ef%bc%88%e6%b2%99%e7%94%b0%ef%bc%89-fitness-walking-st-3\/\"\n\t\ttitle=\"\u5065\u6b65\u884c\uff08\u6c99\u7530\uff09 Fitness Walking-ST\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u5065\u6b65\u884c\uff08\u6c99\u7530\uff09 Fitness Walking-ST\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u6c99\u7530\u904b\u52d5\u5834\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u00a0\u65e5\u671f | 2026\u5e746\u670817\u65e5\uff08\u661f\u671f\u4e09\uff09 \u6642\u9593\uff5c\u4e0a\u53489:00\u201311:00 \u8b1b\u8005\uff5c\u9ad4\u9069\u80fd\u6559\u7df4 \u8863\u7740\u88dd\u5099\uff1a 1. \u7a7f\u904b\u52d5\u8932\u53ca\u9b06\u8eabT\u6064 2. \u7a7f\u7740\u6ce2\u978b 3. \u81ea\u5099\u6bdb\u5dfe\u53ca\u6c34 Time \uff5c9:00-11:00am Speaker\uff5cPhysical Fitness Instructor Dress Code: 1. Wear sweatpants or loose-fitting T-shirt 2. Wear sports shoes 3. [&hellip;]<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-06-20\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tSat\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t20\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003974 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies tribe-recurring-event tribe-recurring-event-parent\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-06-20\">\n\t\t<span class=\"tribe-event-date-start\">20\/06 | 11:00:00<\/span> - <span class=\"tribe-event-time\">13:00:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e9%ab%94%e9%81%a9%e8%83%bd%e5%81%a5%e5%ba%b7%e9%81%8b%e5%8b%95%e8%aa%b2%e7%a8%8b%ef%bc%88%e5%85%b12%e5%a0%82%ef%bc%89-b%e7%8f%ad-physical-fitness-and-health-workshop-total-2-lessons-class-b\/2026-06-20\/\"\n\t\ttitle=\"\u9ad4\u9069\u80fd\u5065\u5eb7\u904b\u52d5\u8ab2\u7a0b\uff08\u51712\u5802\uff09- B\u73ed Physical Fitness and Health Workshop (Total 2 Lessons) &#8211; Class B\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u9ad4\u9069\u80fd\u5065\u5eb7\u904b\u52d5\u8ab2\u7a0b\uff08\u51712\u5802\uff09- B\u73ed Physical Fitness and Health Workshop (Total 2 Lessons) &#8211; Class B\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u57f9\u8a13\u5b78\u54e1\u6b63\u78ba\u4f7f\u7528\u53ca\u6307\u5c0e\u4ed6\u4eba\u64cd\u4f5c\u5065\u8eab\u5668\u6750\u3002 *\u672c\u5de5\u4f5c\u574a\u70ba\u671f\u5169\u5929\u3002\u6240\u6709\u53c3\u8207\u8005\u5fc5\u9808\u5168\u7a0b\u51fa\u5e2d\u624d\u80fd\u7372\u5f97\u300c\u9ad4\u9069\u80fd\u5065\u5eb7\u904b\u52d5\u8ab2\u7a0b\u8b49\u66f8\u300d\uff0c\u4ee5\u4fbf\u6703\u54e1\u5411\u5eb7\u6587\u7f72\u7533\u8acb\u6210\u70ba\u5065\u8eab\u5ba4\u4f7f\u7528\u8005\u3002 \u65e5\u671f | 13\u300120\/ 6\uff08\u9022\u661f\u671f\u516d\uff09 \u6642\u9593 | \u4e0a\u534811:00\u2013\u4e0b\u53481:00 \u5730\u9ede | \u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u670d\u52d9\u9ede\uff08\u701d\u6e90\uff09 Training on the correct use and supervision of gym equipment. *This is a 2-session workshop. Full attendance [&hellip;]<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-06-22\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tMon\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t22\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003908 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-06-22\">\n\t\t<span class=\"tribe-event-date-start\">22\/06 | 09:30:00<\/span> - <span class=\"tribe-event-time\">12:00:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e6%96%b0%e6%96%b0%e8%88%8a%e8%88%8a%e6%b2%99%e7%94%b0%e9%81%8a-%e9%a1%af%e5%be%91-walk-around-shatin-hin-keng\/\"\n\t\ttitle=\"\u65b0\u65b0\u820a\u820a\u6c99\u7530\u904a\u2014\u2014\u986f\u5f91 Walk Around Shatin-Hin Keng\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u65b0\u65b0\u820a\u820a\u6c99\u7530\u904a\u2014\u2014\u986f\u5f91 Walk Around Shatin-Hin Keng\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u6c99\u7530\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u65e5\u671f\uff5c2026\u5e746\u670822\u65e5\uff08\u661f\u671f\u4e00\uff09 \u6642\u9593\uff5c\u4e0a\u53489:30\u2013\u4e2d\u534812:00 \u8def\u7dab\uff5c\u986f\u5f91\u90a8&gt;\u4e0a\u5f91\u53e3\u6751&gt;\u4e0b\u5f91\u53e3\u6751\uff08\u5168\u7a0b\u5e73\u5766\u9109\u6751\u5c0f\u8def\uff09 Date \uff5c22th June 2026 (Monday) Time \uff5c9:30am-12:00nn Route\uff5cHin Keng Estate &gt; Sheung Keng Hau Village &gt; Ha Keng Hau Village (flat road all the way)<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-06-22\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tMon\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t22\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003935 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-06-22\">\n\t\t<span class=\"tribe-event-date-start\">22\/06 | 14:30:00<\/span> - <span class=\"tribe-event-time\">15:30:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e6%9b%b4%e5%b9%b4%e6%9c%9f%e8%88%87%e9%aa%a8%e8%b3%aa%e7%96%8f%e9%ac%86-2-menopause-and-osteoporosis-2\/\"\n\t\ttitle=\"\u66f4\u5e74\u671f\u8207\u9aa8\u8cea\u758f\u9b06 (2) Menopause and Osteoporosis (2)\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u66f4\u5e74\u671f\u8207\u9aa8\u8cea\u758f\u9b06 (2) Menopause and Osteoporosis (2)\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u6216ZOOM\u7db2\u4e0a\u89c0\u770b\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u900f\u904e\u8b1b\u5ea7\u4e86\u89e3\u9aa8\u8cea\u758f\u9b06\u75c7\u6210\u56e0\u53ca\u9810\u9632\u65b9\u6cd5\uff0c\u63d0\u5347\u5a66\u5973\u5c0d\u9aa8\u8cea\u758f\u9b06\u75c7\u7684\u8a8d\u8b58\u3002 \u65e5\u671f | 2026\u5e746\u670822\u65e5\uff08\u661f\u671f\u4e00\uff09 \u6642\u9593 | \u4e0b\u53482:30\u20133:30 \u5730\u9ede | \u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u4e3b\u4e2d\u5fc3\uff0fZoom\u7db2\u4e0a\u89c0\u770b \u5c0d\u8c61 | \u672c\u4e2d\u5fc3\u5973\u6703\u54e1 \u8b1b\u8005 | \u8a3b\u518a\u8b77\u58eb Enhance women\u2019s understanding of osteoporosis by explaining its causes and prevention methods through [&hellip;]<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-06-23\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tTue\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t23\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003890 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-06-23\">\n\t\t<span class=\"tribe-event-date-start\">23\/06 | 09:00:00<\/span> - <span class=\"tribe-event-time\">11:00:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e5%81%a5%e6%ad%a5%e8%a1%8c%ef%bc%88%e9%a6%ac%e9%9e%8d%e5%b1%b1%ef%bc%89fitness-walking-ma-on-shan-4\/\"\n\t\ttitle=\"\u5065\u6b65\u884c\uff08\u99ac\u978d\u5c71\uff09Fitness Walking-Ma On Shan\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u5065\u6b65\u884c\uff08\u99ac\u978d\u5c71\uff09Fitness Walking-Ma On Shan\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u99ac\u978d\u5c71\u904b\u52d5\u5834\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u65e5\u671f | 2026\u5e746\u670823\u65e5\uff08\u661f\u671f\u4e8c\uff09 \u6642\u9593\uff5c\u4e0a\u53489:00\u201311:00 \u8b1b\u8005\uff5c\u9ad4\u9069\u80fd\u6559\u7df4 \u8863\u7740\u88dd\u5099\uff1a 1. \u7a7f\u904b\u52d5\u8932\u53ca\u9b06\u8eabT\u6064 2. \u7a7f\u7740\u6ce2\u978b 3. \u81ea\u5099\u6bdb\u5dfe\u53ca\u6c34 Time \uff5c9:00-11:00am Speaker\uff5cPhysical Fitness Instructor Dress Code: 1. Wear sweatpants or loose-fitting T-shirt 2. Wear sports shoes 3. [&hellip;]<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-06-23\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tTue\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t23\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003994 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies tribe-recurring-event tribe-recurring-event-parent\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-06-23\">\n\t\t<span class=\"tribe-event-date-start\">23\/06 | 18:30:00<\/span> - <span class=\"tribe-event-time\">20:30:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e6%9b%b4%e5%b9%b4%ef%bc%8c%e6%9b%b4%e5%b9%b4%e8%bc%95%e5%b7%a5%e4%bd%9c%e5%9d%8a%ef%bc%88%e5%85%b12%e5%a0%82%ef%bc%89menopause-workshop-total-2-lessons\/2026-06-23\/\"\n\t\ttitle=\"\u66f4\u5e74\uff0c\u66f4\u5e74\u8f15\u5de5\u4f5c\u574a\uff08\u51712\u5802\uff09Menopause Workshop (Total 2 Lessons)\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u66f4\u5e74\uff0c\u66f4\u5e74\u8f15\u5de5\u4f5c\u574a\uff08\u51712\u5802\uff09Menopause Workshop (Total 2 Lessons)\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u5c31\u66f4\u5e74\u671f\u751f\u7406\u3001\u5fc3\u7406\u53ca\u7761\u7720\u7fd2\u6163\u8b8a\u5316\uff0c\u63d0\u4f9b\u6e1b\u58d3\u6280\u5de7\u53ca\u975e\u85e5\u7269\u5e72\u9810\u7684\u89e3\u6c7a\u8fa6\u6cd5\uff0c\u4ee5\u53ca\u9032\u884c\u9aa8\u76c6\u5e95\u808c\u8207\u6838\u5fc3\u808c\u7fa4\u5f37\u5316\u548c\u4f38\u5c55\u8a13\u7df4\uff0c\u5e6b\u52a9\u5973\u6027\u66f4\u81ea\u4fe1\u9762\u5c0d\u66f4\u5e74\u671f\u6240\u5e36\u4f86\u7684\u6311\u6230\u4e26\u63d0\u5347\u6574\u9ad4\u5065\u5eb7\u3002 \u5c0d\u8c61 | 40\u6b72\u4ee5\u4e0a\u672c\u4e2d\u5fc3\u5973\u6703\u54e1 \u8b1b\u8005 | \u8a3b\u518a\u8b77\u58eb \u5730\u9ede | \u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u4e3b\u4e2d\u5fc3 *\u66fe\u53c3\u52a0\u5a66\u5973\u5065\u5eb7\u670d\u52d9\u5c08\u5c6c\u8b77\u58eb\u8a3a\u6240\u6703\u54e1\u512a\u5148\u53c3\u52a0 \u65e5\u671f | 2026\u5e746\u670823\u300130\u65e5\uff08\u9022\u661f\u671f\u4e8c\uff09 \u6642\u9593 | \u665a\u4e0a6:30\u20138:00 Covering physical and psychological changes, sleep hygiene, stress\u2011relief techniques, other non\u2011pharmacological strategies [&hellip;]<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-06-25\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tThu\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t25\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003923 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-06-25\">\n\t\t<span class=\"tribe-event-date-start\">25\/06 | 14:30:00<\/span> - <span class=\"tribe-event-time\">15:30:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e7%84%a1%e7%85%99%e5%81%a5%e5%ba%b7%e8%ac%9b%e5%ba%a7-smoke-free-health-talk\/\"\n\t\ttitle=\"\u7121\u7159\u5065\u5eb7\u8b1b\u5ea7 Smoke-free Health Talk\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u7121\u7159\u5065\u5eb7\u8b1b\u5ea7 Smoke-free Health Talk\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u6216ZOOM\u7db2\u4e0a\u89c0\u770b\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u4e86\u89e3\u7159\u8349\u7684\u798d\u5bb3\u3001\u9999\u6e2f\u73fe\u6642\u7684\u63a7\u7159\u6cd5\u4f8b\u3001\u6212\u7159\u7684\u8cc7\u8a0a\u548c\u7121\u7159\u751f\u6d3b\u74b0\u5883\u7684\u91cd\u8981\u6027\u3002 \u65e5\u671f | 2026\u5e746\u670825\u65e5\uff08\u661f\u671f\u56db\uff09 \u6642\u9593 | \u4e0b\u53482:30\u20133:30 \u5730\u9ede | \u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 - \u4e3b\u4e2d\u5fc3\uff0fZoom \u7db2\u4e0a\u89c0\u770b \u5c0d\u8c61 | \u672c\u4e2d\u5fc3\u6703\u54e1 \u8b1b\u8005 | \u9999\u6e2f\u5438\u7159\u8207\u5065\u5eb7\u59d4\u54e1\u6703\u4ee3\u8868 Discuss the harms of tobacco products, the current tobacco control legislation, [&hellip;]<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-06-26\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tFri\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t26\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003932 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-06-26\">\n\t\t<span class=\"tribe-event-date-start\">26\/06 | 10:00:00<\/span> - <span class=\"tribe-event-time\">11:30:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e5%81%a5%e5%ba%b7%e7%94%b1%e9%bd%92%e8%b5%b7-health-teeth-health-life\/\"\n\t\ttitle=\"\u5065\u5eb7\u7531\u9f52\u8d77 Health Teeth Health Life\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u5065\u5eb7\u7531\u9f52\u8d77 Health Teeth Health Life\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u6216ZOOM\u7db2\u4e0a\u89c0\u770b\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u7531\u7259\u79d1\u91ab\u751f\u8b1b\u89e3\u6709\u95dc\u7259\u9f52\u4fdd\u5065\u8cc7\u8a0a \u65e5\u671f | 2026\u5e746\u670826\u65e5\uff08\u661f\u671f\u4e94\uff09 \u6642\u9593 | \u4e0a\u534810:00\u201311:30 \u5730\u9ede | \u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u4e3b\u4e2d\u5fc3\uff0fZoom\u7db2\u4e0a\u89c0\u770b \u5c0d\u8c61 | \u672c\u4e2d\u5fc3\u6703\u54e1 \u8b1b\u8005 | \u8a3b\u518a\u7259\u91ab Dental tips from dentist Date | 26th June, 2026 (Friday) Time | 10:00-11:30am [&hellip;]<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div  class=\"tribe-common-g-row tribe-events-calendar-list__event-row\" >\n\n\t<div class=\"tribe-events-calendar-list__event-date-tag tribe-common-g-col\">\n\t<time class=\"tribe-events-calendar-list__event-date-tag-datetime\" datetime=\"2026-06-30\" aria-hidden=\"true\">\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-weekday\">\n\t\t\tTue\t\t<\/span>\n\t\t<span class=\"tribe-events-calendar-list__event-date-tag-daynum tribe-common-h5 tribe-common-h4--min-medium\">\n\t\t\t30\t\t<\/span>\n\t<\/time>\n<\/div>\n\n\t<div class=\"tribe-events-calendar-list__event-wrapper tribe-common-g-col\">\n\t\t<article  class=\"tribe-events-calendar-list__event tribe-common-g-row tribe-common-g-row--gutters post-10003995 tribe_events type-tribe_events status-publish hentry tribe_events_cat-latest-activies cat_latest-activies tribe-recurring-event tribe-recurring-event-parent\" >\n\t\t\t\n\t\t\t<div class=\"tribe-events-calendar-list__event-details tribe-common-g-col\">\n\n\t\t\t\t<header class=\"tribe-events-calendar-list__event-header\">\n\t\t\t\t\t<div class=\"tribe-events-calendar-list__event-datetime-wrapper tribe-common-b2\">\n\t\t<time class=\"tribe-events-calendar-list__event-datetime\" datetime=\"2026-06-30\">\n\t\t<span class=\"tribe-event-date-start\">30\/06 | 18:30:00<\/span> - <span class=\"tribe-event-time\">20:30:00<\/span>\t<\/time>\n\t<\/div>\n\t\t\t\t\t<h3 class=\"tribe-events-calendar-list__event-title tribe-common-h6 tribe-common-h4--min-medium\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/event\/%e6%9b%b4%e5%b9%b4%ef%bc%8c%e6%9b%b4%e5%b9%b4%e8%bc%95%e5%b7%a5%e4%bd%9c%e5%9d%8a%ef%bc%88%e5%85%b12%e5%a0%82%ef%bc%89menopause-workshop-total-2-lessons\/2026-06-30\/\"\n\t\ttitle=\"\u66f4\u5e74\uff0c\u66f4\u5e74\u8f15\u5de5\u4f5c\u574a\uff08\u51712\u5802\uff09Menopause Workshop (Total 2 Lessons)\"\n\t\trel=\"bookmark\"\n\t\tclass=\"tribe-events-calendar-list__event-title-link tribe-common-anchor-thin\"\n\t>\n\t\t\u66f4\u5e74\uff0c\u66f4\u5e74\u8f15\u5de5\u4f5c\u574a\uff08\u51712\u5802\uff09Menopause Workshop (Total 2 Lessons)\t<\/a>\n<\/h3>\n\t\t\t\t\t<address class=\"tribe-events-calendar-list__event-venue tribe-common-b2\">\n\t<span class=\"tribe-events-calendar-list__event-venue-title tribe-common-b2--bold\">\n\t\t\u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9\t<\/span>\n\t<span class=\"tribe-events-calendar-list__event-venue-address\">\n\t\t\t<\/span>\n\t<\/address>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"tribe-events-calendar-list__event-description tribe-common-b2 tribe-common-a11y-hidden\">\n\t<p>\u5c31\u66f4\u5e74\u671f\u751f\u7406\u3001\u5fc3\u7406\u53ca\u7761\u7720\u7fd2\u6163\u8b8a\u5316\uff0c\u63d0\u4f9b\u6e1b\u58d3\u6280\u5de7\u53ca\u975e\u85e5\u7269\u5e72\u9810\u7684\u89e3\u6c7a\u8fa6\u6cd5\uff0c\u4ee5\u53ca\u9032\u884c\u9aa8\u76c6\u5e95\u808c\u8207\u6838\u5fc3\u808c\u7fa4\u5f37\u5316\u548c\u4f38\u5c55\u8a13\u7df4\uff0c\u5e6b\u52a9\u5973\u6027\u66f4\u81ea\u4fe1\u9762\u5c0d\u66f4\u5e74\u671f\u6240\u5e36\u4f86\u7684\u6311\u6230\u4e26\u63d0\u5347\u6574\u9ad4\u5065\u5eb7\u3002 \u5c0d\u8c61 | 40\u6b72\u4ee5\u4e0a\u672c\u4e2d\u5fc3\u5973\u6703\u54e1 \u8b1b\u8005 | \u8a3b\u518a\u8b77\u58eb \u5730\u9ede | \u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u4e3b\u4e2d\u5fc3 *\u66fe\u53c3\u52a0\u5a66\u5973\u5065\u5eb7\u670d\u52d9\u5c08\u5c6c\u8b77\u58eb\u8a3a\u6240\u6703\u54e1\u512a\u5148\u53c3\u52a0 \u65e5\u671f | 2026\u5e746\u670823\u300130\u65e5\uff08\u9022\u661f\u671f\u4e8c\uff09 \u6642\u9593 | \u665a\u4e0a6:30\u20138:00 Covering physical and psychological changes, sleep hygiene, stress\u2011relief techniques, other non\u2011pharmacological strategies [&hellip;]<\/p>\n<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/article>\n\t<\/div>\n\n<\/div>\n\n\t\t\t\n\t\t<\/div>\n\n\t\t<nav class=\"tribe-events-calendar-list-nav tribe-events-c-nav\">\n\t<ul class=\"tribe-events-c-nav__list\">\n\t\t<li class=\"tribe-events-c-nav__list-item tribe-events-c-nav__list-item--prev\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/latest_events\/list\/?shortcode=861d7e92&#038;eventDisplay=past\"\n\t\trel=\"prev\"\n\t\tclass=\"tribe-events-c-nav__prev tribe-common-b2 tribe-common-b1--min-medium\"\n\t\tdata-js=\"tribe-events-view-link\"\n\t\taria-label=\"Previous Events\"\n\t\ttitle=\"Previous Events\"\n\t>\n\t\t<svg  class=\"tribe-common-c-svgicon tribe-common-c-svgicon--caret-left tribe-events-c-nav__prev-icon-svg\"  xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 10 16\"><path d=\"M9.7 14.4l-1.5 1.5L.3 8 8.2.1l1.5 1.5L3.3 8l6.4 6.4z\"\/><\/svg>\n\t\t<span class=\"tribe-events-c-nav__prev-label\">\n\t\t\tPrevious <span class=\"tribe-events-c-nav__prev-label-plural tribe-common-a11y-visual-hide\">Events<\/span>\t\t<\/span>\n\t<\/a>\n<\/li>\n\n\t\t<li class=\"tribe-events-c-nav__list-item tribe-events-c-nav__list-item--today\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/latest_events\/list\/?shortcode=861d7e92\"\n\t\tclass=\"tribe-events-c-nav__today tribe-common-b2\"\n\t\tdata-js=\"tribe-events-view-link\"\n\t\taria-label=\"Click to select today&#039;s date\"\n\t\ttitle=\"Click to select today&#039;s date\"\n\t>\n\t\tToday\t<\/a>\n<\/li>\n\n\t\t<li class=\"tribe-events-c-nav__list-item tribe-events-c-nav__list-item--next\">\n\t<button\n\t\tclass=\"tribe-events-c-nav__next tribe-common-b2 tribe-common-b1--min-medium\"\n\t\taria-label=\"Next Events\"\n\t\ttitle=\"Next Events\"\n\t\tdisabled\n\t>\n\t\t<span class=\"tribe-events-c-nav__next-label\">\n\t\t\tNext <span class=\"tribe-events-c-nav__next-label-plural tribe-common-a11y-visual-hide\">Events<\/span>\t\t<\/span>\n\t\t<svg  class=\"tribe-common-c-svgicon tribe-common-c-svgicon--caret-right tribe-events-c-nav__next-icon-svg\"  xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 10 16\"><path d=\"M.3 1.6L1.8.1 9.7 8l-7.9 7.9-1.5-1.5L6.7 8 .3 1.6z\"\/><\/svg>\n\t<\/button>\n<\/li>\n\t<\/ul>\n<\/nav>\n\n\t\t<div class=\"tribe-events-c-subscribe-dropdown__container\">\n\t<div class=\"tribe-events-c-subscribe-dropdown\">\n\t\t<div class=\"tribe-common-c-btn-border tribe-events-c-subscribe-dropdown__button\">\n\t\t\t<button\n\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__button-text\"\n\t\t\t\taria-expanded=\"false\"\n\t\t\t\taria-controls=\"tribe-events-subscribe-dropdown-content\"\n\t\t\t\taria-label=\"\"\n\t\t\t>\n\t\t\t\tSubscribe to calendar\t\t\t<\/button>\n\t\t\t<svg  class=\"tribe-common-c-svgicon tribe-common-c-svgicon--caret-down tribe-events-c-subscribe-dropdown__button-icon\"  viewBox=\"0 0 10 7\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M1.008.609L5 4.6 8.992.61l.958.958L5 6.517.05 1.566l.958-.958z\" class=\"tribe-common-c-svgicon__svg-fill\"\/><\/svg>\n\t\t<\/div>\n\t\t<div id=\"tribe-events-c-subscribe-dropdown-content\" class=\"tribe-events-c-subscribe-dropdown__content\">\n\t\t\t<ul class=\"tribe-events-c-subscribe-dropdown__list\">\n\t\t\t\t\t\t\t\t\t\n<li class=\"tribe-events-c-subscribe-dropdown__list-item\">\n\t<a\n\t\thref=\"https:\/\/www.google.com\/calendar\/render?cid=webcal%3A%2F%2Fwww.stdhc.org.hk%2Fexpress%2Fen%2F%3Fpost_type%3Dtribe_events%26ical%3D1%26eventDisplay%3Dlist%26tribe_events_cat%3Dlatest-activies\"\n\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\ttarget=\"_blank\"\n\t\trel=\"noopener noreferrer nofollow noindex\"\n\t>\n\t\tGoogle Calendar\t<\/a>\n<\/li>\n\t\t\t\t\t\t\t\t\t\n<li class=\"tribe-events-c-subscribe-dropdown__list-item\">\n\t<a\n\t\thref=\"webcal:\/\/www.stdhc.org.hk\/express\/en\/?post_type=tribe_events&#038;ical=1&#038;eventDisplay=list&#038;tribe_events_cat=latest-activies\"\n\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\ttarget=\"_blank\"\n\t\trel=\"noopener noreferrer nofollow noindex\"\n\t>\n\t\tiCalendar\t<\/a>\n<\/li>\n\t\t\t\t\t\t\t\t\t\n<li class=\"tribe-events-c-subscribe-dropdown__list-item\">\n\t<a\n\t\thref=\"https:\/\/outlook.office.com\/owa?path=%2Fcalendar%2Faction%2Fcompose&#038;rru=addsubscription&#038;url=webcal%253A%252F%252Fwww.stdhc.org.hk%252Fexpress%252Fen%252F%253Fpost_type%253Dtribe_events%2526eventDisplay%253Dlist%2526tribe_events_cat%253Dlatest-activies%26ical%3D1&#038;name=%E6%B2%99%E7%94%B0%E5%9C%B0%E5%8D%80%E5%BA%B7%E5%81%A5%E7%AB%99+Upcoming+Events+%E2%80%93+%E6%B2%99%E7%94%B0%E5%9C%B0%E5%8D%80%E5%BA%B7%E5%81%A5%E7%AB%99\"\n\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\ttarget=\"_blank\"\n\t\trel=\"noopener noreferrer nofollow noindex\"\n\t>\n\t\tOutlook 365\t<\/a>\n<\/li>\n\t\t\t\t\t\t\t\t\t\n<li class=\"tribe-events-c-subscribe-dropdown__list-item\">\n\t<a\n\t\thref=\"https:\/\/outlook.live.com\/owa?path=%2Fcalendar%2Faction%2Fcompose&#038;rru=addsubscription&#038;url=webcal%253A%252F%252Fwww.stdhc.org.hk%252Fexpress%252Fen%252F%253Fpost_type%253Dtribe_events%2526eventDisplay%253Dlist%2526tribe_events_cat%253Dlatest-activies%26ical%3D1&#038;name=%E6%B2%99%E7%94%B0%E5%9C%B0%E5%8D%80%E5%BA%B7%E5%81%A5%E7%AB%99+Upcoming+Events+%E2%80%93+%E6%B2%99%E7%94%B0%E5%9C%B0%E5%8D%80%E5%BA%B7%E5%81%A5%E7%AB%99\"\n\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\ttarget=\"_blank\"\n\t\trel=\"noopener noreferrer nofollow noindex\"\n\t>\n\t\tOutlook Live\t<\/a>\n<\/li>\n\t\t\t\t\t\t\t\t\t\n<li class=\"tribe-events-c-subscribe-dropdown__list-item\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/latest_events\/list\/?shortcode=861d7e92&#038;ical=1\"\n\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\ttarget=\"_blank\"\n\t\trel=\"noopener noreferrer nofollow noindex\"\n\t>\n\t\tExport .ics file\t<\/a>\n<\/li>\n\t\t\t\t\t\t\t\t\t\n<li class=\"tribe-events-c-subscribe-dropdown__list-item\">\n\t<a\n\t\thref=\"https:\/\/www.stdhc.org.hk\/express\/en\/latest_events\/list\/?shortcode=861d7e92&#038;outlook-ical=1#038;ical=1\"\n\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\ttarget=\"_blank\"\n\t\trel=\"noopener noreferrer nofollow noindex\"\n\t>\n\t\tExport Outlook .ics file\t<\/a>\n<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\t\t\n\t<\/div>\n<\/div>\n\n<script data-js='tribe-events-view-nonce-data' type='application\/json'>{\"_tec_view_rest_nonce_primary\":\"573060a136\",\"_tec_view_rest_nonce_secondary\":\"\"}<\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-17d95d75 elementor-widget elementor-widget-html\" data-id=\"17d95d75\" data-element_type=\"widget\" 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