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PRODID:-//沙田地區康健站 - ECPv6.3.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:沙田地區康健站
X-ORIGINAL-URL:https://www.stdhc.org.hk/express
X-WR-CALDESC:Events for 沙田地區康健站
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BEGIN:VTIMEZONE
TZID:Asia/Hong_Kong
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:HKT
DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260411
DTEND;VALUE=DATE:20260412
DTSTAMP:20260412T000757
CREATED:20260331T065104Z
LAST-MODIFIED:20260331T065649Z
UID:10003761-1775894400-1775926800@www.stdhc.org.hk
SUMMARY:自我管理小組 Patient Empowerment Program
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e8%87%aa%e6%88%91%e7%ae%a1%e7%90%86%e5%b0%8f%e7%b5%84-patient-empowerment-program/2026-04-11/
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260411T100000
DTEND;TZID=Asia/Hong_Kong:20260411T113000
DTSTAMP:20260412T000757
CREATED:20260331T074044Z
LAST-MODIFIED:20260331T075153Z
UID:10003806-1775901600-1775907000@www.stdhc.org.hk
SUMMARY:醫療新知：體重管理的新資訊！ New Information on Weight Management !
DESCRIPTION:提供有關導致肥胖的不同成因，並會講解如何管理自身體重的資訊，保持健康體重。 \n日期 | 2026年4月11日 （星期六）\n時間 | 上午10:00–11:30\n地點 | 沙田地區康健站 主中心\n對象 | 本中心會員\n講者 | 中大醫院 公共衛生醫學專科醫生 蔡曉陽醫生 \nProvide the causes of obesity and information on how to manage body weight. \nDate | 11th April 2026 (Saturday)\nTime | 10:00-11:30am\nVenue | STDHCE – CC\nTarget | STDHCE Member\nSpeaker | Dr CHOI Hiu Yeung\, Jacqueline – Specialist in Public\nHealth Medicine\, CUHK Medical Centre
URL:https://www.stdhc.org.hk/express/event/%e9%86%ab%e7%99%82%e6%96%b0%e7%9f%a5%ef%bc%9a%e9%ab%94%e9%87%8d%e7%ae%a1%e7%90%86%e7%9a%84%e6%96%b0%e8%b3%87%e8%a8%8a%ef%bc%81-new-information-on-weight-management/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260411T103000
DTEND;TZID=Asia/Hong_Kong:20260411T123000
DTSTAMP:20260412T000757
CREATED:20260331T074924Z
LAST-MODIFIED:20260331T075047Z
UID:10003807-1775903400-1775910600@www.stdhc.org.hk
SUMMARY:一轉季又起濕疹！Eczema Flares Up Again!
DESCRIPTION:此活動與濕疹教室協辦，先以1小時講座解構如何從飲食及護膚控制濕疹，後向現場參加者提供皮膚水份分析（Zoom參加者只能參與講座）。 \n日期 | 2026年4月11日（星期六）\n時間 | 上午10:30–中午12:30\n地點 | 沙田地區康健站 主中心／Zoom 網上觀看\n對象 | 本中心會員\n名額 | 現場30名；Zoom 則不設上限\n講者 | 註冊藥劑師及臨床營養學家 \nThis event is co-organized with Eczema School\, starting from a 1-hour talk on dietary and skin care management for eczema patients\, followed by skin hydration analysis for on-site participants (Zoom participants could only take part in the talk). \nDate | 21th April\, 2026 (Tuesday)\nTime | 10:30-11:30am\nVenue | STDHCE – CC/ ZOOM\nTarget | STDHCE Member\nSpeaker | Registered Chinese Medicine Practitioner
URL:https://www.stdhc.org.hk/express/event/%e4%b8%80%e8%bd%89%e5%ad%a3%e5%8f%88%e8%b5%b7%e6%bf%95%e7%96%b9%ef%bc%81eczema-flares-up-again/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260411T143000
DTEND;TZID=Asia/Hong_Kong:20260411T154500
DTSTAMP:20260412T000757
CREATED:20260331T075432Z
LAST-MODIFIED:20260331T082756Z
UID:10003810-1775917800-1775922300@www.stdhc.org.hk
SUMMARY:健步知多D《理論》 Fitness Walking Training-Theory
DESCRIPTION:理論課 \n在經驗豐富的義工們帶領下，學習甚麼是健步行、如何監察運動強度、正確的步行姿勢等理論，並認識步行運動對管理健康的好處。\n地點｜沙田地區康健站\n講者｜中心義工 \nTheoretical class \nExperienced volunteers share the theory of fitness walking\, including what fitness walking is\, how to monitor exercise intensity\, the correct posture for fitness walking\, and its health benefits.\nVenue ｜STDHCE\nSpeaker｜Centre volunteer
URL:https://www.stdhc.org.hk/express/event/%e5%81%a5%e6%ad%a5%e7%9f%a5%e5%a4%9ad%e3%80%8a%e7%90%86%e8%ab%96%e8%88%87%e5%af%a6%e8%b8%90%e3%80%8b-%e7%b0%a1%e4%bb%8b-fitness-walking-training/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260411T163000
DTEND;TZID=Asia/Hong_Kong:20260411T173000
DTSTAMP:20260412T000757
CREATED:20260331T080223Z
LAST-MODIFIED:20260331T080223Z
UID:10003813-1775925000-1775928600@www.stdhc.org.hk
SUMMARY:婦科檢查多面睇 Gynecological Check-ups Q&A
DESCRIPTION:透過講座了解常見的婦科疾病以及其檢查方法，提升婦女對自身健康的認識 。\n日期 | 2026年4月11日 （星期六）\n時間 | 下午4:30–5:30\n地點 | 沙田地區康健站 主中心／Zoom網上觀看\n對象 | 本中心女會員\n講者 | 註冊護士 \nEnhance women’s understanding of their health by introducing common gynecological diseases and related examination methods\nthrough a seminar.\nDate | 11th April 2026 (Saturday)\nTime | 4:30-5:30pm\nVenue | STDHCE – CC/ ZOOM\nTarget | STDHCE Female Member\nSpeaker | Registered Nurse
URL:https://www.stdhc.org.hk/express/event/%e5%a9%a6%e7%a7%91%e6%aa%a2%e6%9f%a5%e5%a4%9a%e9%9d%a2%e7%9d%87-gynecological-check-ups-qa/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
END:VCALENDAR