BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//沙田地區康健站 - ECPv6.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:沙田地區康健站
X-ORIGINAL-URL:https://www.stdhc.org.hk/express
X-WR-CALDESC:Events for 沙田地區康健站
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Hong_Kong
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:HKT
DTSTART:20260101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260613T100000
DTEND;TZID=Asia/Hong_Kong:20260613T110000
DTSTAMP:20260614T020143
CREATED:20260423T074537Z
LAST-MODIFIED:20260423T074635Z
UID:10003927-1781344800-1781348400@www.stdhc.org.hk
SUMMARY:婦女健康你要知！Women’s Health: Things you need to know!
DESCRIPTION:透過講座了解常見的婦科疾病以及其檢查方法，提升婦女對自身健康的認識 。\n日期 | 2026年6月13日（星期六）\n時間 | 上午10:00–11:00\n地點 | 沙田地區康健站 主中心／Zoom網上觀看\n對象 | 本中心女會員\n講者 | 註冊護士 \nEnhance women’s understanding of their health by introducing common gynecological diseases and related examination methods\nthrough a seminar.\nDate | 13th June 2026 (Saturday)\nTime | 10:00-11:00 am\nVenue | STDHCE – CC/ ZOOM\nTarget | STDHCE Female Member\nSpeaker | Registered Nurse
URL:https://www.stdhc.org.hk/express/event/%e5%a9%a6%e5%a5%b3%e5%81%a5%e5%ba%b7%e4%bd%a0%e8%a6%81%e7%9f%a5%ef%bc%81womens-health-things-you-need-to-know/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260613T110000
DTEND;TZID=Asia/Hong_Kong:20260613T130000
DTSTAMP:20260614T020143
CREATED:20260423T083257Z
LAST-MODIFIED:20260423T083538Z
UID:10003969-1781348400-1781355600@www.stdhc.org.hk
SUMMARY:體適能健康運動課程（共2堂）- B班 Physical Fitness and Health Workshop (Total 2 Lessons) - Class B
DESCRIPTION:培訓學員正確使用及指導他人操作健身器材。\n*本工作坊為期兩天。所有參與者必須全程出席才能獲得「體適能健康運動課程證書」，以便會員向康文署申請成為健身室使用者。 \n日期 | 13、20/ 6（逢星期六）\n時間 | 上午11:00–下午1:00\n地點 | 沙田地區康健站 服務點（瀝源） \nTraining on the correct use and supervision of gym equipment. *This is a 2-session workshop. Full attendance is required for issuance\nof the “Attendance Certificate for Fitness Room User Workshop” to facilitate members to apply for LCSD gym access. \nDate | 13\, 20/6 (Every Saturday)\nTime | 11:00am-1:00 pm\nVenue | STDHCE – Lek Yuen
URL:https://www.stdhc.org.hk/express/event/%e9%ab%94%e9%81%a9%e8%83%bd%e5%81%a5%e5%ba%b7%e9%81%8b%e5%8b%95%e8%aa%b2%e7%a8%8b%ef%bc%88%e5%85%b12%e5%a0%82%ef%bc%89-b%e7%8f%ad-physical-fitness-and-health-workshop-total-2-lessons-class-b/2026-06-13/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260613T160000
DTEND;TZID=Asia/Hong_Kong:20260613T170000
DTSTAMP:20260614T020143
CREATED:20260423T080231Z
LAST-MODIFIED:20260423T080257Z
UID:10003945-1781366400-1781370000@www.stdhc.org.hk
SUMMARY:心理與身體的連結：深入了解疼痛 The Mind-Body Connection: Deepening Your Understanding of Pain
DESCRIPTION:以下活動由中心註冊物理治療師，活動對象為沙田康健站會員。 \n本講座將探討心理健康如何影響生理疼痛感，並分享如何透過活動來管理疼痛。\n日期 | 2026年6月13日（星期六）\n時間 | 下午4:00–5:00\n地點 | 沙田地區康健站 服務點（瀝源）／Zoom網上觀看 \nActivity is led by the centre’s registered physiotherapist and is intended for members of the Shatin District Health Centre. \nThis seminar explores how mental health affects pain perception and offers strategies to manage pain through movement and\nactivity.\nDate | 13th June 2026 (Saturday)\nTime | 4:00-5:00 pm\nVenue | STDHCE – Lek Yuen/ ZOOM
URL:https://www.stdhc.org.hk/express/event/%e5%bf%83%e7%90%86%e8%88%87%e8%ba%ab%e9%ab%94%e7%9a%84%e9%80%a3%e7%b5%90%ef%bc%9a%e6%b7%b1%e5%85%a5%e4%ba%86%e8%a7%a3%e7%96%bc%e7%97%9b-the-mind-body-connection-deepening-your-understanding-of-pain/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
END:VCALENDAR