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X-WR-CALNAME:沙田地區康健站
X-ORIGINAL-URL:https://www.stdhc.org.hk/express
X-WR-CALDESC:Events for 沙田地區康健站
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DTSTART:20260101T000000
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DTSTART;VALUE=DATE:20260430
DTEND;VALUE=DATE:20260501
DTSTAMP:20260430T032117
CREATED:20260331T065104Z
LAST-MODIFIED:20260331T065649Z
UID:10003791-1777536000-1777568400@www.stdhc.org.hk
SUMMARY:自我管理小組 Patient Empowerment Program
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e8%87%aa%e6%88%91%e7%ae%a1%e7%90%86%e5%b0%8f%e7%b5%84-patient-empowerment-program/2026-04-30/
CATEGORIES:活動推介
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BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260430T110000
DTEND;TZID=Asia/Hong_Kong:20260430T123000
DTSTAMP:20260430T032117
CREATED:20260331T123810Z
LAST-MODIFIED:20260331T123826Z
UID:10003847-1777546800-1777552200@www.stdhc.org.hk
SUMMARY:核心訓練班-A Core Training Workshop-A
DESCRIPTION:學習並進行軀幹核心肌肉強化練習，以改善生理健康和疼痛問題。 \nA班\n日期 | 2026年4月30日（星期四）\n時間 | 上午11:00–中午12:30\n對象 | 本中心會員\n地點 | 沙田地區康健站 服務點（瀝源） \nTo learn and perform trunk core muscle strengthening exercises to improve physical condition and pain problems. \nClass A\nDate | 30th April 2026 (Thursday)\nTime | 11:00am-12:30nn \nTarget | STDHCE Member\nVenue | STDHCE- Lek Yuen
URL:https://www.stdhc.org.hk/express/event/%e6%a0%b8%e5%bf%83%e8%a8%93%e7%b7%b4%e7%8f%ad-a-core-training-workshop-a/
CATEGORIES:活動推介
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BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260430T153000
DTEND;TZID=Asia/Hong_Kong:20260430T170000
DTSTAMP:20260430T032117
CREATED:20260331T124017Z
LAST-MODIFIED:20260331T124032Z
UID:10003850-1777563000-1777568400@www.stdhc.org.hk
SUMMARY:核心訓練班-B Core Training Workshop-B
DESCRIPTION:學習並進行軀幹核心肌肉強化練習，以改善生理健康和疼痛問題。 \nB班\n日期 | 2026年4月30日（星期四）\n時間 | 下午3:30–5:00 \n對象 | 本中心會員\n地點 | 沙田地區康健站 服務點（瀝源） \nTo learn and perform trunk core muscle strengthening exercises to improve physical condition and pain problems. \nClass B\nDate | 30th April 2026 (Thursday)\nTime | 3:30-5:00pm\nTarget | STDHCE Member\nVenue | STDHCE- Lek Yuen
URL:https://www.stdhc.org.hk/express/event/%e6%a0%b8%e5%bf%83%e8%a8%93%e7%b7%b4%e7%8f%ad-b-core-training-workshop-b/
CATEGORIES:活動推介
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