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X-WR-CALNAME:沙田地區康健站
X-ORIGINAL-URL:https://www.stdhc.org.hk/express
X-WR-CALDESC:Events for 沙田地區康健站
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TZID:Asia/Hong_Kong
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:HKT
DTSTART:20220101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220609T143000
DTEND;TZID=Asia/Hong_Kong:20220609T163000
DTSTAMP:20260521T003343
CREATED:20220419T122932Z
LAST-MODIFIED:20220419T125616Z
UID:10002021-1654785000-1654792200@www.stdhc.org.hk
SUMMARY:退化性膝關節炎自我管理小組（B）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e9%80%80%e5%8c%96%e6%80%a7%e8%86%9d%e9%97%9c%e7%af%80%e7%82%8e%e8%87%aa%e6%88%91%e7%ae%a1%e7%90%86%e5%b0%8f%e7%b5%84%ef%bc%88b%ef%bc%89/2022-06-09/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220609T140000
DTEND;TZID=Asia/Hong_Kong:20220609T153000
DTSTAMP:20260521T003343
CREATED:20220414T061930Z
LAST-MODIFIED:20220425T081804Z
UID:10001904-1654783200-1654788600@www.stdhc.org.hk
SUMMARY:周公夜未眠小組（A）（共6堂）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e5%91%a8%e5%85%ac%e5%a4%9c%e6%9c%aa%e7%9c%a0%e5%b0%8f%e7%b5%84%ef%bc%88a%ef%bc%89%ef%bc%88%e5%85%b16%e5%a0%82%ef%bc%89/2022-06-09/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220609T100000
DTEND;TZID=Asia/Hong_Kong:20220609T120000
DTSTAMP:20260521T003343
CREATED:20220419T122414Z
LAST-MODIFIED:20220419T130254Z
UID:10001993-1654768800-1654776000@www.stdhc.org.hk
SUMMARY:高血壓自我管理小組（B）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e9%ab%98%e8%a1%80%e5%a3%93%e8%87%aa%e6%88%91%e7%ae%a1%e7%90%86%e5%b0%8f%e7%b5%84%ef%bc%88b%ef%bc%89/2022-06-09/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220608T143000
DTEND;TZID=Asia/Hong_Kong:20220608T153000
DTSTAMP:20260521T003343
CREATED:20220425T084314Z
LAST-MODIFIED:20220425T084314Z
UID:10002043-1654698600-1654702200@www.stdhc.org.hk
SUMMARY:控制血糖保健品講座
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e6%8e%a7%e5%88%b6%e8%a1%80%e7%b3%96%e4%bf%9d%e5%81%a5%e5%93%81%e8%ac%9b%e5%ba%a7/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220608T100000
DTEND;TZID=Asia/Hong_Kong:20220608T120000
DTSTAMP:20260521T003343
CREATED:20220419T122650Z
LAST-MODIFIED:20220419T130344Z
UID:10002012-1654682400-1654689600@www.stdhc.org.hk
SUMMARY:糖尿病自我管理小組（B）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e7%b3%96%e5%b0%bf%e7%97%85%e8%87%aa%e6%88%91%e7%ae%a1%e7%90%86%e5%b0%8f%e7%b5%84%ef%bc%88b%ef%bc%89/2022-06-08/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220607T190000
DTEND;TZID=Asia/Hong_Kong:20220607T203000
DTSTAMP:20260521T003343
CREATED:20220419T115818Z
LAST-MODIFIED:20220419T130426Z
UID:10001941-1654628400-1654633800@www.stdhc.org.hk
SUMMARY:修腰普拉提小組（B）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e4%bf%ae%e8%85%b0%e6%99%ae%e6%8b%89%e6%8f%90%e5%b0%8f%e7%b5%84%ef%bc%88b%ef%bc%89/2022-06-07/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220607T153000
DTEND;TZID=Asia/Hong_Kong:20220607T170000
DTSTAMP:20260521T003343
CREATED:20220419T112534Z
LAST-MODIFIED:20220419T125842Z
UID:10001923-1654615800-1654621200@www.stdhc.org.hk
SUMMARY:放空瑜伽小組（B）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e6%94%be%e7%a9%ba%e7%91%9c%e4%bc%bd%e5%b0%8f%e7%b5%84%ef%bc%88b%ef%bc%89/2022-06-07/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220607T133000
DTEND;TZID=Asia/Hong_Kong:20220607T153000
DTSTAMP:20260521T003343
CREATED:20220419T122317Z
LAST-MODIFIED:20220425T082120Z
UID:10001977-1654608600-1654615800@www.stdhc.org.hk
SUMMARY:高血壓自我管理小組（A）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e9%ab%98%e8%a1%80%e5%a3%93%e8%87%aa%e6%88%91%e7%ae%a1%e7%90%86%e5%b0%8f%e7%b5%84%ef%bc%88a%ef%bc%89/2022-06-07/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220606T143000
DTEND;TZID=Asia/Hong_Kong:20220606T163000
DTSTAMP:20260521T003343
CREATED:20220419T123231Z
LAST-MODIFIED:20220425T085828Z
UID:10002028-1654525800-1654533000@www.stdhc.org.hk
SUMMARY:腰背痛自我管理小組
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e8%85%b0%e8%83%8c%e7%97%9b%e8%87%aa%e6%88%91%e7%ae%a1%e7%90%86%e5%b0%8f%e7%b5%84%ef%bc%88b%ef%bc%89/2022-06-06/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220602T190000
DTEND;TZID=Asia/Hong_Kong:20220602T200000
DTSTAMP:20260521T003343
CREATED:20220419T121542Z
LAST-MODIFIED:20220425T080903Z
UID:10001952-1654196400-1654200000@www.stdhc.org.hk
SUMMARY:TABATA 小組（A）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/tabata-%e5%b0%8f%e7%b5%84%ef%bc%88a%ef%bc%89/2022-06-02/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220602T153000
DTEND;TZID=Asia/Hong_Kong:20220602T173000
DTSTAMP:20260521T003343
CREATED:20220419T122040Z
LAST-MODIFIED:20220425T091022Z
UID:10001969-1654183800-1654191000@www.stdhc.org.hk
SUMMARY:輕鬆八段錦（小組）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e8%bc%95%e9%ac%86%e5%85%ab%e6%ae%b5%e9%8c%a6%ef%bc%88%e5%b0%8f%e7%b5%84%ef%bc%89/2022-06-02/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220602T143000
DTEND;TZID=Asia/Hong_Kong:20220602T163000
DTSTAMP:20260521T003343
CREATED:20220419T122932Z
LAST-MODIFIED:20220419T125616Z
UID:10002020-1654180200-1654187400@www.stdhc.org.hk
SUMMARY:退化性膝關節炎自我管理小組（B）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e9%80%80%e5%8c%96%e6%80%a7%e8%86%9d%e9%97%9c%e7%af%80%e7%82%8e%e8%87%aa%e6%88%91%e7%ae%a1%e7%90%86%e5%b0%8f%e7%b5%84%ef%bc%88b%ef%bc%89/2022-06-02/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220602T140000
DTEND;TZID=Asia/Hong_Kong:20220602T153000
DTSTAMP:20260521T003343
CREATED:20220414T061930Z
LAST-MODIFIED:20220425T081804Z
UID:10001903-1654178400-1654183800@www.stdhc.org.hk
SUMMARY:周公夜未眠小組（A）（共6堂）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e5%91%a8%e5%85%ac%e5%a4%9c%e6%9c%aa%e7%9c%a0%e5%b0%8f%e7%b5%84%ef%bc%88a%ef%bc%89%ef%bc%88%e5%85%b16%e5%a0%82%ef%bc%89/2022-06-02/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220602T100000
DTEND;TZID=Asia/Hong_Kong:20220602T120000
DTSTAMP:20260521T003343
CREATED:20220419T122414Z
LAST-MODIFIED:20220419T130254Z
UID:10001992-1654164000-1654171200@www.stdhc.org.hk
SUMMARY:高血壓自我管理小組（B）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e9%ab%98%e8%a1%80%e5%a3%93%e8%87%aa%e6%88%91%e7%ae%a1%e7%90%86%e5%b0%8f%e7%b5%84%ef%bc%88b%ef%bc%89/2022-06-02/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220601T143000
DTEND;TZID=Asia/Hong_Kong:20220601T153000
DTSTAMP:20260521T003343
CREATED:20220425T084004Z
LAST-MODIFIED:20220425T084004Z
UID:10001840-1654093800-1654097400@www.stdhc.org.hk
SUMMARY:降血糖藥講座
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e9%99%8d%e8%a1%80%e7%b3%96%e8%97%a5%e8%ac%9b%e5%ba%a7/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220601T100000
DTEND;TZID=Asia/Hong_Kong:20220601T120000
DTSTAMP:20260521T003343
CREATED:20220419T122650Z
LAST-MODIFIED:20220419T130344Z
UID:10002011-1654077600-1654084800@www.stdhc.org.hk
SUMMARY:糖尿病自我管理小組（B）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e7%b3%96%e5%b0%bf%e7%97%85%e8%87%aa%e6%88%91%e7%ae%a1%e7%90%86%e5%b0%8f%e7%b5%84%ef%bc%88b%ef%bc%89/2022-06-01/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220531T190000
DTEND;TZID=Asia/Hong_Kong:20220531T203000
DTSTAMP:20260521T003343
CREATED:20220419T115645Z
LAST-MODIFIED:20220425T080701Z
UID:10001939-1654023600-1654029000@www.stdhc.org.hk
SUMMARY:修腰普拉提小組（A）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e4%bf%ae%e8%85%b0%e6%99%ae%e6%8b%89%e6%8f%90%e5%b0%8f%e7%b5%84%ef%bc%88a%ef%bc%89/2022-05-31/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220531T190000
DTEND;TZID=Asia/Hong_Kong:20220531T200000
DTSTAMP:20260521T003343
CREATED:20220419T123739Z
LAST-MODIFIED:20220419T123739Z
UID:10001801-1654023600-1654027200@www.stdhc.org.hk
SUMMARY:夏季養生攻略講座
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e5%a4%8f%e5%ad%a3%e9%a4%8a%e7%94%9f%e6%94%bb%e7%95%a5%e8%ac%9b%e5%ba%a7/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220531T153000
DTEND;TZID=Asia/Hong_Kong:20220531T170000
DTSTAMP:20260521T003343
CREATED:20220419T112418Z
LAST-MODIFIED:20220425T080518Z
UID:10001922-1654011000-1654016400@www.stdhc.org.hk
SUMMARY:放空瑜伽小組（A）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e6%94%be%e7%a9%ba%e7%91%9c%e4%bc%bd%e5%b0%8f%e7%b5%84%ef%bc%88a%ef%bc%89/2022-05-31/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220531T133000
DTEND;TZID=Asia/Hong_Kong:20220531T153000
DTSTAMP:20260521T003343
CREATED:20220419T122317Z
LAST-MODIFIED:20220425T082120Z
UID:10001976-1654003800-1654011000@www.stdhc.org.hk
SUMMARY:高血壓自我管理小組（A）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e9%ab%98%e8%a1%80%e5%a3%93%e8%87%aa%e6%88%91%e7%ae%a1%e7%90%86%e5%b0%8f%e7%b5%84%ef%bc%88a%ef%bc%89/2022-05-31/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220530T143000
DTEND;TZID=Asia/Hong_Kong:20220530T163000
DTSTAMP:20260521T003343
CREATED:20220419T123231Z
LAST-MODIFIED:20220425T085828Z
UID:10002027-1653921000-1653928200@www.stdhc.org.hk
SUMMARY:腰背痛自我管理小組
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e8%85%b0%e8%83%8c%e7%97%9b%e8%87%aa%e6%88%91%e7%ae%a1%e7%90%86%e5%b0%8f%e7%b5%84%ef%bc%88b%ef%bc%89/2022-05-30/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220530T103000
DTEND;TZID=Asia/Hong_Kong:20220530T113000
DTSTAMP:20260521T003343
CREATED:20220425T084224Z
LAST-MODIFIED:20220425T084224Z
UID:10002042-1653906600-1653910200@www.stdhc.org.hk
SUMMARY:控制血壓保健品講座
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e6%8e%a7%e5%88%b6%e8%a1%80%e5%a3%93%e4%bf%9d%e5%81%a5%e5%93%81%e8%ac%9b%e5%ba%a7/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220527T153000
DTEND;TZID=Asia/Hong_Kong:20220527T173000
DTSTAMP:20260521T003343
CREATED:20220419T122040Z
LAST-MODIFIED:20220425T091022Z
UID:10001968-1653665400-1653672600@www.stdhc.org.hk
SUMMARY:輕鬆八段錦（小組）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e8%bc%95%e9%ac%86%e5%85%ab%e6%ae%b5%e9%8c%a6%ef%bc%88%e5%b0%8f%e7%b5%84%ef%bc%89/2022-05-27/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220527T133000
DTEND;TZID=Asia/Hong_Kong:20220527T153000
DTSTAMP:20260521T003343
CREATED:20220419T122537Z
LAST-MODIFIED:20220425T092044Z
UID:10001999-1653658200-1653665400@www.stdhc.org.hk
SUMMARY:糖尿病自我管理小組（A）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e7%b3%96%e5%b0%bf%e7%97%85%e8%87%aa%e6%88%91%e7%ae%a1%e7%90%86%e5%b0%8f%e7%b5%84%ef%bc%88a%ef%bc%89/2022-05-27/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220526T190000
DTEND;TZID=Asia/Hong_Kong:20220526T200000
DTSTAMP:20260521T003343
CREATED:20220419T121542Z
LAST-MODIFIED:20220425T080903Z
UID:10001951-1653591600-1653595200@www.stdhc.org.hk
SUMMARY:TABATA 小組（A）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/tabata-%e5%b0%8f%e7%b5%84%ef%bc%88a%ef%bc%89/2022-05-26/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220526T143000
DTEND;TZID=Asia/Hong_Kong:20220526T163000
DTSTAMP:20260521T003343
CREATED:20220419T122838Z
LAST-MODIFIED:20220425T082420Z
UID:10002019-1653575400-1653582600@www.stdhc.org.hk
SUMMARY:退化性膝關節炎自我管理小組（A）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e9%80%80%e5%8c%96%e6%80%a7%e8%86%9d%e9%97%9c%e7%af%80%e7%82%8e%e8%87%aa%e6%88%91%e7%ae%a1%e7%90%86%e5%b0%8f%e7%b5%84%ef%bc%88a%ef%bc%89/2022-05-26/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220526T140000
DTEND;TZID=Asia/Hong_Kong:20220526T153000
DTSTAMP:20260521T003343
CREATED:20220414T061930Z
LAST-MODIFIED:20220425T081804Z
UID:10001902-1653573600-1653579000@www.stdhc.org.hk
SUMMARY:周公夜未眠小組（A）（共6堂）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e5%91%a8%e5%85%ac%e5%a4%9c%e6%9c%aa%e7%9c%a0%e5%b0%8f%e7%b5%84%ef%bc%88a%ef%bc%89%ef%bc%88%e5%85%b16%e5%a0%82%ef%bc%89/2022-05-26/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220526T100000
DTEND;TZID=Asia/Hong_Kong:20220526T120000
DTSTAMP:20260521T003343
CREATED:20220419T122414Z
LAST-MODIFIED:20220419T130254Z
UID:10001991-1653559200-1653566400@www.stdhc.org.hk
SUMMARY:高血壓自我管理小組（B）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e9%ab%98%e8%a1%80%e5%a3%93%e8%87%aa%e6%88%91%e7%ae%a1%e7%90%86%e5%b0%8f%e7%b5%84%ef%bc%88b%ef%bc%89/2022-05-26/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220525T140000
DTEND;TZID=Asia/Hong_Kong:20220525T150000
DTSTAMP:20260521T003343
CREATED:20220425T083153Z
LAST-MODIFIED:20220425T083153Z
UID:10001825-1653487200-1653490800@www.stdhc.org.hk
SUMMARY:樂齡科技之居家安老
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e6%a8%82%e9%bd%a1%e7%a7%91%e6%8a%80%e4%b9%8b%e5%b1%85%e5%ae%b6%e5%ae%89%e8%80%81/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220525T100000
DTEND;TZID=Asia/Hong_Kong:20220525T120000
DTSTAMP:20260521T003343
CREATED:20220419T122650Z
LAST-MODIFIED:20220419T130344Z
UID:10002010-1653472800-1653480000@www.stdhc.org.hk
SUMMARY:糖尿病自我管理小組（B）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e7%b3%96%e5%b0%bf%e7%97%85%e8%87%aa%e6%88%91%e7%ae%a1%e7%90%86%e5%b0%8f%e7%b5%84%ef%bc%88b%ef%bc%89/2022-05-25/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
END:VCALENDAR