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PRODID:-//沙田地區康健站 - ECPv6.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:沙田地區康健站
X-ORIGINAL-URL:https://www.stdhc.org.hk/express
X-WR-CALDESC:Events for 沙田地區康健站
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Hong_Kong
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:HKT
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220519T190000
DTEND;TZID=Asia/Hong_Kong:20220519T200000
DTSTAMP:20260521T053534
CREATED:20220419T121542Z
LAST-MODIFIED:20220425T080903Z
UID:10001950-1652986800-1652990400@www.stdhc.org.hk
SUMMARY:TABATA 小組（A）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/tabata-%e5%b0%8f%e7%b5%84%ef%bc%88a%ef%bc%89/2022-05-19/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220519T143000
DTEND;TZID=Asia/Hong_Kong:20220519T163000
DTSTAMP:20260521T053534
CREATED:20220419T122838Z
LAST-MODIFIED:20220425T082420Z
UID:10002018-1652970600-1652977800@www.stdhc.org.hk
SUMMARY:退化性膝關節炎自我管理小組（A）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e9%80%80%e5%8c%96%e6%80%a7%e8%86%9d%e9%97%9c%e7%af%80%e7%82%8e%e8%87%aa%e6%88%91%e7%ae%a1%e7%90%86%e5%b0%8f%e7%b5%84%ef%bc%88a%ef%bc%89/2022-05-19/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220519T140000
DTEND;TZID=Asia/Hong_Kong:20220519T153000
DTSTAMP:20260521T053534
CREATED:20220414T061930Z
LAST-MODIFIED:20220425T081804Z
UID:10001901-1652968800-1652974200@www.stdhc.org.hk
SUMMARY:周公夜未眠小組（A）（共6堂）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e5%91%a8%e5%85%ac%e5%a4%9c%e6%9c%aa%e7%9c%a0%e5%b0%8f%e7%b5%84%ef%bc%88a%ef%bc%89%ef%bc%88%e5%85%b16%e5%a0%82%ef%bc%89/2022-05-19/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220518T100000
DTEND;TZID=Asia/Hong_Kong:20220518T120000
DTSTAMP:20260521T053534
CREATED:20220419T122650Z
LAST-MODIFIED:20220419T130344Z
UID:10002009-1652868000-1652875200@www.stdhc.org.hk
SUMMARY:糖尿病自我管理小組（B）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e7%b3%96%e5%b0%bf%e7%97%85%e8%87%aa%e6%88%91%e7%ae%a1%e7%90%86%e5%b0%8f%e7%b5%84%ef%bc%88b%ef%bc%89/2022-05-18/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220517T190000
DTEND;TZID=Asia/Hong_Kong:20220517T203000
DTSTAMP:20260521T053534
CREATED:20220419T115645Z
LAST-MODIFIED:20220425T080701Z
UID:10001937-1652814000-1652819400@www.stdhc.org.hk
SUMMARY:修腰普拉提小組（A）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e4%bf%ae%e8%85%b0%e6%99%ae%e6%8b%89%e6%8f%90%e5%b0%8f%e7%b5%84%ef%bc%88a%ef%bc%89/2022-05-17/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220517T153000
DTEND;TZID=Asia/Hong_Kong:20220517T170000
DTSTAMP:20260521T053534
CREATED:20220419T112418Z
LAST-MODIFIED:20220425T080518Z
UID:10001920-1652801400-1652806800@www.stdhc.org.hk
SUMMARY:放空瑜伽小組（A）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e6%94%be%e7%a9%ba%e7%91%9c%e4%bc%bd%e5%b0%8f%e7%b5%84%ef%bc%88a%ef%bc%89/2022-05-17/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220517T133000
DTEND;TZID=Asia/Hong_Kong:20220517T153000
DTSTAMP:20260521T053534
CREATED:20220419T122317Z
LAST-MODIFIED:20220425T082120Z
UID:10001974-1652794200-1652801400@www.stdhc.org.hk
SUMMARY:高血壓自我管理小組（A）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e9%ab%98%e8%a1%80%e5%a3%93%e8%87%aa%e6%88%91%e7%ae%a1%e7%90%86%e5%b0%8f%e7%b5%84%ef%bc%88a%ef%bc%89/2022-05-17/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220516T143000
DTEND;TZID=Asia/Hong_Kong:20220516T163000
DTSTAMP:20260521T053534
CREATED:20220419T123231Z
LAST-MODIFIED:20220425T085828Z
UID:10002025-1652711400-1652718600@www.stdhc.org.hk
SUMMARY:腰背痛自我管理小組
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e8%85%b0%e8%83%8c%e7%97%9b%e8%87%aa%e6%88%91%e7%ae%a1%e7%90%86%e5%b0%8f%e7%b5%84%ef%bc%88b%ef%bc%89/2022-05-16/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220516T143000
DTEND;TZID=Asia/Hong_Kong:20220516T153000
DTSTAMP:20260521T053535
CREATED:20220419T123530Z
LAST-MODIFIED:20220419T123530Z
UID:10001796-1652711400-1652715000@www.stdhc.org.hk
SUMMARY:中醫食療與高血壓講座
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e4%b8%ad%e9%86%ab%e9%a3%9f%e7%99%82%e8%88%87%e9%ab%98%e8%a1%80%e5%a3%93%e8%ac%9b%e5%ba%a7/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220513T133000
DTEND;TZID=Asia/Hong_Kong:20220513T153000
DTSTAMP:20260521T053535
CREATED:20220419T122537Z
LAST-MODIFIED:20220425T092044Z
UID:10001997-1652448600-1652455800@www.stdhc.org.hk
SUMMARY:糖尿病自我管理小組（A）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e7%b3%96%e5%b0%bf%e7%97%85%e8%87%aa%e6%88%91%e7%ae%a1%e7%90%86%e5%b0%8f%e7%b5%84%ef%bc%88a%ef%bc%89/2022-05-13/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220513T103000
DTEND;TZID=Asia/Hong_Kong:20220513T113000
DTSTAMP:20260521T053535
CREATED:20220425T090324Z
LAST-MODIFIED:20220425T090324Z
UID:10002055-1652437800-1652441400@www.stdhc.org.hk
SUMMARY:齊來做個不倒翁——放跌講座
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e9%bd%8a%e4%be%86%e5%81%9a%e5%80%8b%e4%b8%8d%e5%80%92%e7%bf%81-%e6%94%be%e8%b7%8c%e8%ac%9b%e5%ba%a7/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220512T190000
DTEND;TZID=Asia/Hong_Kong:20220512T200000
DTSTAMP:20260521T053535
CREATED:20220419T121542Z
LAST-MODIFIED:20220425T080903Z
UID:10001949-1652382000-1652385600@www.stdhc.org.hk
SUMMARY:TABATA 小組（A）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/tabata-%e5%b0%8f%e7%b5%84%ef%bc%88a%ef%bc%89/2022-05-12/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220512T143000
DTEND;TZID=Asia/Hong_Kong:20220512T163000
DTSTAMP:20260521T053535
CREATED:20220419T122838Z
LAST-MODIFIED:20220425T082420Z
UID:10002017-1652365800-1652373000@www.stdhc.org.hk
SUMMARY:退化性膝關節炎自我管理小組（A）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e9%80%80%e5%8c%96%e6%80%a7%e8%86%9d%e9%97%9c%e7%af%80%e7%82%8e%e8%87%aa%e6%88%91%e7%ae%a1%e7%90%86%e5%b0%8f%e7%b5%84%ef%bc%88a%ef%bc%89/2022-05-12/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220511T150000
DTEND;TZID=Asia/Hong_Kong:20220511T160000
DTSTAMP:20260521T053535
CREATED:20220425T083303Z
LAST-MODIFIED:20220425T083303Z
UID:10001827-1652281200-1652284800@www.stdhc.org.hk
SUMMARY:「鈉」克選擇
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e3%80%8c%e9%88%89%e3%80%8d%e5%85%8b%e9%81%b8%e6%93%87/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220510T190000
DTEND;TZID=Asia/Hong_Kong:20220510T203000
DTSTAMP:20260521T053535
CREATED:20220419T115645Z
LAST-MODIFIED:20220425T080701Z
UID:10001936-1652209200-1652214600@www.stdhc.org.hk
SUMMARY:修腰普拉提小組（A）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e4%bf%ae%e8%85%b0%e6%99%ae%e6%8b%89%e6%8f%90%e5%b0%8f%e7%b5%84%ef%bc%88a%ef%bc%89/2022-05-10/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220510T153000
DTEND;TZID=Asia/Hong_Kong:20220510T170000
DTSTAMP:20260521T053535
CREATED:20220419T112418Z
LAST-MODIFIED:20220425T080518Z
UID:10001919-1652196600-1652202000@www.stdhc.org.hk
SUMMARY:放空瑜伽小組（A）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e6%94%be%e7%a9%ba%e7%91%9c%e4%bc%bd%e5%b0%8f%e7%b5%84%ef%bc%88a%ef%bc%89/2022-05-10/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220510T133000
DTEND;TZID=Asia/Hong_Kong:20220510T153000
DTSTAMP:20260521T053535
CREATED:20220419T122317Z
LAST-MODIFIED:20220425T082120Z
UID:10001973-1652189400-1652196600@www.stdhc.org.hk
SUMMARY:高血壓自我管理小組（A）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e9%ab%98%e8%a1%80%e5%a3%93%e8%87%aa%e6%88%91%e7%ae%a1%e7%90%86%e5%b0%8f%e7%b5%84%ef%bc%88a%ef%bc%89/2022-05-10/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220507T143000
DTEND;TZID=Asia/Hong_Kong:20220507T153000
DTSTAMP:20260521T053535
CREATED:20220419T123434Z
LAST-MODIFIED:20220419T123434Z
UID:10002030-1651933800-1651937400@www.stdhc.org.hk
SUMMARY:血壓管理與健康講座
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e8%a1%80%e5%a3%93%e7%ae%a1%e7%90%86%e8%88%87%e5%81%a5%e5%ba%b7%e8%ac%9b%e5%ba%a7/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220505T193000
DTEND;TZID=Asia/Hong_Kong:20220505T203000
DTSTAMP:20260521T053535
CREATED:20220419T120022Z
LAST-MODIFIED:20220419T120022Z
UID:10001948-1651779000-1651782600@www.stdhc.org.hk
SUMMARY:TABATA 體驗班（B）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/tabata-%e9%ab%94%e9%a9%97%e7%8f%ad%ef%bc%88b%ef%bc%89/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220505T183000
DTEND;TZID=Asia/Hong_Kong:20220505T193000
DTSTAMP:20260521T053535
CREATED:20220419T115933Z
LAST-MODIFIED:20220419T115933Z
UID:10001945-1651775400-1651779000@www.stdhc.org.hk
SUMMARY:TABATA 體驗班（A）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/tabata-%e9%ab%94%e9%a9%97%e7%8f%ad%ef%bc%88a%ef%bc%89/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220505T153000
DTEND;TZID=Asia/Hong_Kong:20220505T163000
DTSTAMP:20260521T053535
CREATED:20220419T121851Z
LAST-MODIFIED:20220419T121851Z
UID:10001966-1651764600-1651768200@www.stdhc.org.hk
SUMMARY:輕鬆八段錦（體驗班）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e8%bc%95%e9%ac%86%e5%85%ab%e6%ae%b5%e9%8c%a6%ef%bc%88%e9%ab%94%e9%a9%97%e7%8f%ad%ef%bc%89/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220505T143000
DTEND;TZID=Asia/Hong_Kong:20220505T163000
DTSTAMP:20260521T053535
CREATED:20220419T122838Z
LAST-MODIFIED:20220425T082420Z
UID:10002016-1651761000-1651768200@www.stdhc.org.hk
SUMMARY:退化性膝關節炎自我管理小組（A）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e9%80%80%e5%8c%96%e6%80%a7%e8%86%9d%e9%97%9c%e7%af%80%e7%82%8e%e8%87%aa%e6%88%91%e7%ae%a1%e7%90%86%e5%b0%8f%e7%b5%84%ef%bc%88a%ef%bc%89/2022-05-05/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220504T143000
DTEND;TZID=Asia/Hong_Kong:20220504T153000
DTSTAMP:20260521T053535
CREATED:20220425T083742Z
LAST-MODIFIED:20220425T084435Z
UID:10001829-1651674600-1651678200@www.stdhc.org.hk
SUMMARY:抗癌保健品講座
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e6%8a%97%e7%99%8c%e4%bf%9d%e5%81%a5%e5%93%81/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220503T193000
DTEND;TZID=Asia/Hong_Kong:20220503T203000
DTSTAMP:20260521T053535
CREATED:20220419T115512Z
LAST-MODIFIED:20220419T115512Z
UID:10001935-1651606200-1651609800@www.stdhc.org.hk
SUMMARY:修腰普拉提體驗班（B）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e4%bf%ae%e8%85%b0%e6%99%ae%e6%8b%89%e6%8f%90%e9%ab%94%e9%a9%97%e7%8f%ad%ef%bc%88b%ef%bc%89/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220503T180000
DTEND;TZID=Asia/Hong_Kong:20220503T190000
DTSTAMP:20260521T053535
CREATED:20220419T115151Z
LAST-MODIFIED:20220419T115151Z
UID:10001934-1651600800-1651604400@www.stdhc.org.hk
SUMMARY:修腰普拉提體驗班（A）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e4%bf%ae%e8%85%b0%e6%99%ae%e6%8b%89%e6%8f%90%e9%ab%94%e9%a9%97%e7%8f%ad%ef%bc%88a%ef%bc%89/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220503T160000
DTEND;TZID=Asia/Hong_Kong:20220503T170000
DTSTAMP:20260521T053535
CREATED:20220419T112208Z
LAST-MODIFIED:20220419T112208Z
UID:10001918-1651593600-1651597200@www.stdhc.org.hk
SUMMARY:放空瑜伽體驗班（B）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e6%94%be%e7%a9%ba%e7%91%9c%e4%bc%bd%e9%ab%94%e9%a9%97%e7%8f%ad%ef%bc%88b%ef%bc%89/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220503T150000
DTEND;TZID=Asia/Hong_Kong:20220503T160000
DTSTAMP:20260521T053535
CREATED:20220419T111205Z
LAST-MODIFIED:20220419T111755Z
UID:10001917-1651590000-1651593600@www.stdhc.org.hk
SUMMARY:放空瑜伽體驗班（A）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e6%94%be%e7%a9%ba%e7%91%9c%e4%bc%bd%e9%ab%94%e9%a9%97%e7%8f%ad%ef%bc%88a%ef%bc%89/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220428T143000
DTEND;TZID=Asia/Hong_Kong:20220428T163000
DTSTAMP:20260521T053535
CREATED:20220419T122838Z
LAST-MODIFIED:20220425T082420Z
UID:10002015-1651156200-1651163400@www.stdhc.org.hk
SUMMARY:退化性膝關節炎自我管理小組（A）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e9%80%80%e5%8c%96%e6%80%a7%e8%86%9d%e9%97%9c%e7%af%80%e7%82%8e%e8%87%aa%e6%88%91%e7%ae%a1%e7%90%86%e5%b0%8f%e7%b5%84%ef%bc%88a%ef%bc%89/2022-04-28/
LOCATION:ZOOM 網上進行
CATEGORIES:活動推介
END:VEVENT
END:VCALENDAR