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PRODID:-//沙田地區康健站 - ECPv6.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:沙田地區康健站
X-ORIGINAL-URL:https://www.stdhc.org.hk/express
X-WR-CALDESC:Events for 沙田地區康健站
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Hong_Kong
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:HKT
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260520T110000
DTEND;TZID=Asia/Hong_Kong:20260520T120000
DTSTAMP:20260521T061129
CREATED:20260423T070936Z
LAST-MODIFIED:20260423T070956Z
UID:10003912-1779274800-1779278400@www.stdhc.org.hk
SUMMARY:壓力飲食危機——暴食與厭食！？Stress and Eating Crisis- Bingeing or Starving!?
DESCRIPTION:探討壓力與情緒對飲食的影響，並講解進食失調成因及紓壓與飲食管理策略，助你建立健康飲食與身心平衡。\n日期 | 2026年5月20日（星期三）\n時間 | 上午11:00–中午12:00\n地點 | 沙田地區康健站 主中心／Zoom 網上觀看\n對象 | 本中心會員\n講者 | 註冊營養師 \nExplores how stress and emotions influence eating and offers strategies for healthy eating and mind-body balance.\nDate | 20th May\, 2026 (Wednesday)\nTime | 11:00am – 12:00nn\nVenue | STDHCE – CC/ ZOOM\nTarget | STDHCE Member\nSpeaker | Registered Dietitian
URL:https://www.stdhc.org.hk/express/event/%e5%a3%93%e5%8a%9b%e9%a3%b2%e9%a3%9f%e5%8d%b1%e6%a9%9f-%e6%9a%b4%e9%a3%9f%e8%88%87%e5%8e%ad%e9%a3%9f%ef%bc%81%ef%bc%9fstress-and-eating-crisis-bingeing-or-starving/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260519T143000
DTEND;TZID=Asia/Hong_Kong:20260519T153000
DTSTAMP:20260521T061129
CREATED:20260423T075239Z
LAST-MODIFIED:20260423T075311Z
UID:10003936-1779201000-1779204600@www.stdhc.org.hk
SUMMARY:乙型肝炎與肝癌 Hepatitis B and Liver Cancer
DESCRIPTION:由註冊護士講解乙型肝炎與肝癌，合資格人士可即場進行快測。\n日期 | 2026年5月19日（星期二）\n時間 | 下午2:30–3:30\n地點 | 沙田地區康健站 主中心／Zoom網上觀看\n對象 | 本中心會員\n講者 | 註冊護士 \nExplain the screening and treatment of Hepatitis B and how Hepatitis can cause cancer\nDate | 19th May 2026 (Tuesday)\nTime | 2:30-3:30 pm\nVenue | STDHCE – CC/ ZOOM\nTarget | STDHCE Member\nSpeaker | Registered Nurse
URL:https://www.stdhc.org.hk/express/event/%e4%b9%99%e5%9e%8b%e8%82%9d%e7%82%8e%e8%88%87%e8%82%9d%e7%99%8c-hepatitis-b-and-liver-cancer/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260421T103000
DTEND;TZID=Asia/Hong_Kong:20260421T113000
DTSTAMP:20260521T061129
CREATED:20260323T062952Z
LAST-MODIFIED:20260323T062952Z
UID:10003747-1776767400-1776771000@www.stdhc.org.hk
SUMMARY:睡眠與中醫的關係大揭秘！Sleep x Traditional Chinese Medicine
DESCRIPTION:介紹睡眠與中醫的關係，講述如何透過中醫療法及穴位改善睡眠。\n日期 | 2026年4月21日（星期二）\n時間 | 上午10:30–11:30\n地點 | 沙田地區康健站——主中心／Zoom網上觀看\n對象 | 本中心會員\n講者 | 註冊中醫師 \nIntroduce the relationship between sleep and traditional chinese medicine\, and explain how to improve sleep quality through traditional chinese medicine and acupoint massage.\nDate | 21th April\, 2026 (Tuesday)\nTime | 10:30-11:30am\nVenue | STDHCE – CC/ ZOOM\nTarget | STDHCE Member\nSpeaker | Registered Chinese Medicine Practitioner
URL:https://www.stdhc.org.hk/express/event/%e7%9d%a1%e7%9c%a0%e8%88%87%e4%b8%ad%e9%86%ab%e7%9a%84%e9%97%9c%e4%bf%82%e5%a4%a7%e6%8f%ad%e7%a7%98%ef%bc%81sleep-x-traditional-chinese-medicine/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260411T163000
DTEND;TZID=Asia/Hong_Kong:20260411T173000
DTSTAMP:20260521T061129
CREATED:20260331T080223Z
LAST-MODIFIED:20260331T080223Z
UID:10003813-1775925000-1775928600@www.stdhc.org.hk
SUMMARY:婦科檢查多面睇 Gynecological Check-ups Q&A
DESCRIPTION:透過講座了解常見的婦科疾病以及其檢查方法，提升婦女對自身健康的認識 。\n日期 | 2026年4月11日 （星期六）\n時間 | 下午4:30–5:30\n地點 | 沙田地區康健站 主中心／Zoom網上觀看\n對象 | 本中心女會員\n講者 | 註冊護士 \nEnhance women’s understanding of their health by introducing common gynecological diseases and related examination methods\nthrough a seminar.\nDate | 11th April 2026 (Saturday)\nTime | 4:30-5:30pm\nVenue | STDHCE – CC/ ZOOM\nTarget | STDHCE Female Member\nSpeaker | Registered Nurse
URL:https://www.stdhc.org.hk/express/event/%e5%a9%a6%e7%a7%91%e6%aa%a2%e6%9f%a5%e5%a4%9a%e9%9d%a2%e7%9d%87-gynecological-check-ups-qa/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260317T140000
DTEND;TZID=Asia/Hong_Kong:20260317T150000
DTSTAMP:20260521T061129
CREATED:20251219T082911Z
LAST-MODIFIED:20251219T082944Z
UID:10003585-1773756000-1773759600@www.stdhc.org.hk
SUMMARY:肝癌預防與篩查 Liver Cancer Screening and Prevention
DESCRIPTION:講解肝癌的成因以及預防方法，講座完結後將進行簡單的癌症風險評估\n｜日期｜ 2026年3月17日（星期二）\n｜時間｜ 下午2:00-3:00\n｜地點｜ 沙田地區康健站/ Zoom網上觀看\n｜對象｜ 本中心會員\n｜講者｜ 防癌會 註冊護士\n｜備註｜ 癌症風險評估只限現場進⾏ \nExplain the causes and prevention of liver cancer and conduct a simple cancer risk assessment after the talk\n︱ Date ︱ 17th March 2026 (Tue)\n︱ Time ︱ 2:00-3:00pm\n︱ Venue ︱ STDHCE/ ZOOM\n︱ Target ︱ STDHCE member\n︱ Speaker ︱ Registered Nurse from The Hong Kong Anti-Cancer Society\n︱ Note ︱ The cancer risk assessment is only available for those who join live session
URL:https://www.stdhc.org.hk/express/event/%e8%82%9d%e7%99%8c%e9%a0%90%e9%98%b2%e8%88%87%e7%af%a9%e6%9f%a5-liver-cancer-screening-and-prevention/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260312T110000
DTEND;TZID=Asia/Hong_Kong:20260312T120000
DTSTAMP:20260521T061129
CREATED:20251219T090011Z
LAST-MODIFIED:20251219T090035Z
UID:10003603-1773313200-1773316800@www.stdhc.org.hk
SUMMARY:控制血糖保健品 Blood Glucose-lowering Supplements
DESCRIPTION:｜日期｜ 2026年3月12日（星期四）\n｜時間｜ 上午11:00-中午12:00\n｜地點｜ 沙田地區康健站 / Zoom 網上觀看\n｜對象｜ 本中心會員\n｜講者｜ 註冊藥劑師 \n︱ Date ︱ 12th March 2026 (Thu)\n︱ Time ︱ 11:00am-12:00nn\n︱ Venue ︱ STDHCE / ZOOM\n︱ Target ︱ STDHCE members\n︱ Speaker ︱ Registered Pharmacist
URL:https://www.stdhc.org.hk/express/event/%e6%8e%a7%e5%88%b6%e8%a1%80%e7%b3%96%e4%bf%9d%e5%81%a5%e5%93%81-blood-glucose-lowering-supplements/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260305T110000
DTEND;TZID=Asia/Hong_Kong:20260305T120000
DTSTAMP:20260521T061129
CREATED:20251219T085751Z
LAST-MODIFIED:20251219T085823Z
UID:10003600-1772708400-1772712000@www.stdhc.org.hk
SUMMARY:降血糖藥 Anti-diabetic Drugs
DESCRIPTION:｜日期｜ 2026年3月5日（星期四）\n｜時間｜ 上午11:00-中午12:00\n｜地點｜ 沙田地區康健站 / Zoom 網上觀看\n｜對象｜ 本中心會員\n｜講者｜ 註冊藥劑師 \n︱ Date ︱ 5th March 2026 (Thu)\n︱ Time ︱ 11:00am-12:00nn\n︱ Venue ︱ STDHCE / ZOOM\n︱ Target ︱ STDHCE members\n︱ Speaker ︱ Registered Pharmacist
URL:https://www.stdhc.org.hk/express/event/%e9%99%8d%e8%a1%80%e7%b3%96%e8%97%a5-anti-diabetic-drugs/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260224T110000
DTEND;TZID=Asia/Hong_Kong:20260224T120000
DTSTAMP:20260521T061129
CREATED:20251219T085454Z
LAST-MODIFIED:20251219T085530Z
UID:10003597-1771930800-1771934400@www.stdhc.org.hk
SUMMARY:控制血壓保健品 Blood Pressure- lowering Supplements
DESCRIPTION:｜日期｜ 2026年2月24日（星期二）\n｜時間｜ 上午11:00-中午12:00\n｜地點｜ 沙田地區康健站 / Zoom 網上觀看\n｜對象｜ 本中心會員\n｜講者｜ 註冊藥劑師 \n︱ Date ︱ 24th February 2026 (Tue)\n︱ Time ︱ 11:00am-12:00nn\n︱ Venue ︱ STDHCE / ZOOM\n︱ Target ︱ STDHCE members\n︱ Speaker ︱ Registered Pharmacist
URL:https://www.stdhc.org.hk/express/event/%e6%8e%a7%e5%88%b6%e8%a1%80%e5%a3%93%e4%bf%9d%e5%81%a5%e5%93%81-blood-pressure-lowering-supplements/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260214T100000
DTEND;TZID=Asia/Hong_Kong:20260214T113000
DTSTAMP:20260521T061129
CREATED:20251219T075641Z
LAST-MODIFIED:20251219T075700Z
UID:10003570-1771063200-1771068600@www.stdhc.org.hk
SUMMARY:中醫角度看前列腺癌及預防 Prostate Health X Chinese Medicine
DESCRIPTION:從中醫角度解構前列腺癌成因及如何預防前列腺癌\n｜日期｜ 2026年2月14日（星期六）\n｜時間｜ 上午10:00-11:30\n｜地點｜ 沙田地區康健站/ Zoom網上觀看\n｜對象｜ 本中心會員\n｜講者｜ 註冊中醫師 \nExplain prostate problems cancer from the Chinese medicine point of view\n︱ Date ︱ 14th February 2026 (Sat)\n︱ Time ︱ 10:00-11:30am\n︱ Venue ︱ STDHCE/ ZOOM\n︱ Target ︱ STDHCE member\n︱ Speaker ︱ Registered Chinese Medicine Practitioner
URL:https://www.stdhc.org.hk/express/event/%e4%b8%ad%e9%86%ab%e8%a7%92%e5%ba%a6%e7%9c%8b%e5%89%8d%e5%88%97%e8%85%ba%e7%99%8c%e5%8f%8a%e9%a0%90%e9%98%b2-prostate-health-x-chinese-medicine/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260210T110000
DTEND;TZID=Asia/Hong_Kong:20260210T120000
DTSTAMP:20260521T061129
CREATED:20251219T085202Z
LAST-MODIFIED:20251219T085236Z
UID:10003594-1770721200-1770724800@www.stdhc.org.hk
SUMMARY:降血壓藥 Anti-hypertensive Drugs
DESCRIPTION:｜日期｜ 2026年2月10日（星期二）\n｜時間｜ 上午11:00-中午12:00\n｜地點｜ 沙田地區康健站 / Zoom 網上觀看\n｜對象｜ 本中心會員\n｜講者｜ 註冊藥劑師 \n︱ Date ︱ 10th February 2026 (Tue)\n︱ Time ︱ 11:00am-12:00nn\n︱ Venue ︱ STDHCE / ZOOM\n︱ Target ︱ STDHCE members\n︱ Speaker ︱ Registered Pharmacist
URL:https://www.stdhc.org.hk/express/event/%e9%99%8d%e8%a1%80%e5%a3%93%e8%97%a5-anti-hypertensive-drugs/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260130T140000
DTEND;TZID=Asia/Hong_Kong:20260130T153000
DTSTAMP:20260521T061129
CREATED:20251219T081331Z
LAST-MODIFIED:20251219T081357Z
UID:10003576-1769781600-1769787000@www.stdhc.org.hk
SUMMARY:牙齒與心臟健康 Heart and Teeth
DESCRIPTION:由註冊牙醫講解⼝腔健康與⼼臟健康之間的聯繫\n｜日期｜ 2026年1月30日（星期五）\n｜時間｜ 下午2:00-3:30\n｜地點｜ 沙田地區康健站/ Zoom網上觀看\n｜對象｜ 本中心會員\n｜講者｜ 註冊牙醫 \nExplain the correlation between oral and heart health\n︱ Date ︱ 30th January 2026 (Fri)\n︱ Time ︱ 2:00-3:30pm\n︱ Venue ︱ STDHCE/ ZOOM\n︱ Target ︱ STDHCE member\n︱ Speaker ︱ Registered Dentist \n 
URL:https://www.stdhc.org.hk/express/event/%e7%89%99%e9%bd%92%e8%88%87%e5%bf%83%e8%87%9f%e5%81%a5%e5%ba%b7-heart-and-teeth/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260127T110000
DTEND;TZID=Asia/Hong_Kong:20260127T120000
DTSTAMP:20260521T061129
CREATED:20251219T084604Z
LAST-MODIFIED:20251219T085009Z
UID:10003591-1769511600-1769515200@www.stdhc.org.hk
SUMMARY:脫髮成因與護髮全攻略 Causes of Hair Loss and Hair Care
DESCRIPTION:了解如何面對脫髮問題，深入探討脫髮的常見類型與成因，並介紹現時可用的改善方案，助你擺脫脫髮困擾。\n｜日期｜ 2026年1月27日（星期二）\n｜時間｜ 上午11:00-中午12:00\n｜地點｜ 沙田地區康健站 / Zoom 網上觀看\n｜對象｜ 本中心會員\n｜講者｜ 香港社企藥舍 註冊藥劑師 \nExplore common types and causes of hair loss and potential solutions\n︱ Date ︱ 27th January 2026 (Tue)\n︱ Time ︱ 11:00am-12:00nn\n︱ Venue ︱ STDHCE / ZOOM\n︱ Target ︱ STDHCE members\n︱ Speaker ︱ Registered Pharmacist from Hong Kong Social Enterprise Pharma
URL:https://www.stdhc.org.hk/express/event/%e8%84%ab%e9%ab%ae%e6%88%90%e5%9b%a0%e8%88%87%e8%ad%b7%e9%ab%ae%e5%85%a8%e6%94%bb%e7%95%a5-causes-of-hair-loss-and-hair-care/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260120T143000
DTEND;TZID=Asia/Hong_Kong:20260120T153000
DTSTAMP:20260521T061129
CREATED:20251219T082326Z
LAST-MODIFIED:20251219T082716Z
UID:10003582-1768919400-1768923000@www.stdhc.org.hk
SUMMARY:吃走脂肪肝 Goodbye Fatty Liver
DESCRIPTION:由註冊營養師為你講解怎樣吃才能保持肝臟健康\n｜日期｜ 2026年1月20日（星期二）\n｜時間｜ 下午2:30-3:30\n｜地點｜ 沙田地區康健站/ Zoom網上觀看\n｜對象｜ 本中心會員\n｜講者｜ 註冊營養師 \nExplain how to eat in order to keep healthy liver\n︱ Date ︱ 20th January 2026 (Tue)\n︱ Time ︱ 2:30-3:30pm\n︱ Venue ︱ STDHCE/ ZOOM\n︱ Target ︱ STDHCE member\n︱ Speaker ︱ Registered Dietitian
URL:https://www.stdhc.org.hk/express/event/%e5%90%83%e8%b5%b0%e8%84%82%e8%82%aa%e8%82%9d-goodbye-fatty-liver/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260106T110000
DTEND;TZID=Asia/Hong_Kong:20260106T120000
DTSTAMP:20260521T061129
CREATED:20251219T083640Z
LAST-MODIFIED:20251219T084014Z
UID:10003588-1767697200-1767700800@www.stdhc.org.hk
SUMMARY:告別「頭」號煩惱：頭痛及偏頭痛 的治療 Headaches Treatment
DESCRIPTION:透過認識不同頭痛的成因及處理方法，尋找舒緩症狀及提升生活質素的方案。\n｜日期｜ 2026年1月6日（星期二）\n｜時間｜ 上午11:00-中午12:00\n｜地點｜ 沙田地區康健站 / Zoom 網上觀看\n｜對象｜ 本中心會員\n｜講者｜ 香港家庭社區藥房 註冊藥劑師 \nExplain the causes and treatments of different types of headaches to relieve symptoms and improve quality of life\n︱ Date ︱ 6th January 2026 (Tue)\n︱ Time ︱ 11:00am-12:00nn\n︱ Venue ︱ STDHCE / ZOOM\n︱ Target ︱ STDHCE members\n︱ Speaker ︱ Registered Pharmacist from Hong Kong Family Community Pharmacy
URL:https://www.stdhc.org.hk/express/event/%e5%91%8a%e5%88%a5%e3%80%8c%e9%a0%ad%e3%80%8d%e8%99%9f%e7%85%a9%e6%83%b1%ef%bc%9a%e9%a0%ad%e7%97%9b%e5%8f%8a%e5%81%8f%e9%a0%ad%e7%97%9b-%e7%9a%84%e6%b2%bb%e7%99%82-headaches-treatment/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20240327T140000
DTEND;TZID=Asia/Hong_Kong:20240327T150000
DTSTAMP:20260521T061129
CREATED:20231207T040030Z
LAST-MODIFIED:20231206T063833Z
UID:10003446-1711548000-1711551600@www.stdhc.org.hk
SUMMARY:兒童常見的傳染病 Common Infectious Diseases in Children
DESCRIPTION:｜日期 Date｜27/ 03/ 2024 (星期三 Wed)\n｜時間 Time｜下午（PM）2：00 – 3：00\n｜地點 Venue｜沙田地區康健站 STDHCE / Zoom網上觀看\n｜對象 Target｜本中心會員 Members\n｜講者 Speaker｜麥永健醫生 Dr Mak Wing Kin
URL:https://www.stdhc.org.hk/express/event/%e5%85%92%e7%ab%a5%e5%b8%b8%e8%a6%8b%e7%9a%84%e5%82%b3%e6%9f%93%e7%97%85-common-infectious-diseases-children/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20240319T110000
DTEND;TZID=Asia/Hong_Kong:20240319T120000
DTSTAMP:20260521T061129
CREATED:20231207T040040Z
LAST-MODIFIED:20231206T070720Z
UID:10003455-1710846000-1710849600@www.stdhc.org.hk
SUMMARY:營養標籤與健康 Nutrition label and health
DESCRIPTION:由註冊營養師講解營養標籤與健康的關係，並配合不同的示範去認識如何閱讀食物上的營養標籤。 Registered dietitian will explain\nthe relationship between nutrition labels and health\, and will use various demonstrations to show how to read the nutrition labels\non packaged foods.\n｜日期 Date｜19/ 03/ 2024 (星期二 Tue)\n｜時間 Time｜上午(AM) 11:00 – 12:00\n｜地點 Venue｜沙田地區康健站 STDHCE / Zoom網上觀看\n｜對象 Target｜本中心會員 Members\n｜講者 Speaker｜註冊營養師 Registered dietitian
URL:https://www.stdhc.org.hk/express/event/%e7%87%9f%e9%a4%8a%e6%a8%99%e7%b1%a4%e8%88%87%e5%81%a5%e5%ba%b7-nutrition-label-health/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20240316T143000
DTEND;TZID=Asia/Hong_Kong:20240316T160000
DTSTAMP:20260521T061129
CREATED:20231207T040020Z
LAST-MODIFIED:20231206T064903Z
UID:10003430-1710599400-1710604800@www.stdhc.org.hk
SUMMARY:精明買藥 Buy Medicines Smartly
DESCRIPTION:大眾少不免有買藥的需要，如傷風感冒藥、腸胃不適藥、醫生處方藥等。買什麼藥需要醫生處方？是否一定要到「藥房」買\n藥？去配藥需要準備什麼資料？ 在外地買藥要注意什麼？ 講座將一一解答。Tips on information to prepare when buying drugs\,\nidentifying prescription drugs from over-the-counter prouducts\, appropriate sources to purchase medicines\, and reminders on\nbuying drugs overseas will be shared.\n｜日期 Date｜16/ 03/ 2024 (星期六 Sat)\n｜時間 Time｜下午(PM) 2：30 – 4：00\n｜地點 Venue｜沙田地區康健站 STDHCE / Zoom網上觀看\n｜對象 Target｜本中心會員 Members\n｜講者 Speaker｜註冊藥劑師 Registered pharmacist
URL:https://www.stdhc.org.hk/express/event/%e7%b2%be%e6%98%8e%e8%b2%b7%e8%97%a5-buy-medicines-smartly/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20240316T110000
DTEND;TZID=Asia/Hong_Kong:20240316T120000
DTSTAMP:20260521T061129
CREATED:20231207T040055Z
LAST-MODIFIED:20231207T042023Z
UID:10003467-1710586800-1710590400@www.stdhc.org.hk
SUMMARY:無煙女性健康講座 Health Talk for Smoke-free Women
DESCRIPTION:無煙女性宣傳計劃由香港吸煙與健康委員會舉辦，並透過不同渠道和活動宣揚無煙信息，旨在講解吸煙對身體的禍害，尤其對女\n性的影響及澄清坊間有關吸煙及戒煙的謬誤Smoke-free Women is organised by COSH\, aims to promote smoke-free information.\nThe health talk aims to explain the harmful effects of smoking on the body\, especially on women\, and to clarify the myths about\nsmoking and quitting smoking.\n｜日期 Date｜16/ 03/ 2024 (星期六 Sat)\n｜時間 Time｜上午（AM）11:00 – 12:00\n｜地點 Venue｜沙田地區康健站 STDHCE / Zoom 網上觀看\n｜對象 Target｜本中心會員 Members\n｜講者 Speaker｜香港吸煙與健康委員會 教育幹事 Educator at Hong Kong Council on Smoking and Health (COSH)
URL:https://www.stdhc.org.hk/express/event/%e7%84%a1%e7%85%99%e5%a5%b3%e6%80%a7%e5%81%a5%e5%ba%b7%e8%ac%9b%e5%ba%a7-health-talk-smoke-free-women/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20240312T140000
DTEND;TZID=Asia/Hong_Kong:20240312T153000
DTSTAMP:20260521T061129
CREATED:20231207T040032Z
LAST-MODIFIED:20231206T071448Z
UID:10003452-1710252000-1710257400@www.stdhc.org.hk
SUMMARY:認識及預防膀胱過度活躍症和排尿功能障礙講座 Overactive bladder and urinary dysfunction
DESCRIPTION:尿頻、尿急、尿失禁和夜尿都是膀胱過度活躍症的徵狀。很多人認為隨著年紀增長，出現這些泌尿徵狀是無可避免，而事實上這\n些徵狀是可以透過行為、物理、藥物等治療改善。講座將帶你認識更多泌尿功能相關的資訊。This talk will help you learn how to\nalleviate symptoms of the overactive bladder through various treatments\, including behavioural\, physical\, and pharmacological\napproaches.\n｜日期 Date｜12/ 03/ 2024 (星期二 Tue)\n｜時間 Time｜下午(PM) 2: 00 – 3: 30\n｜地點 Venue｜沙田地區康健站 STDHCE / Zoom 網上觀看\n｜對象 Target｜本中心會員 Members\n｜講者 Speaker｜香港中文大學外科學系泌尿外科醫護人員 Health care professionals from Division of Urology of Department of\nSurgery\,The Chinese University of Hong Kong\n｜備註 Note｜現場的參加者可在講座結束後安排進行簡單問卷篩查（過程大約15-30分鐘）After the talk\, on-site participants will be\nasked to complete a questionnaire regarding their urinary function. The process takes approximately 15-30 minutes.
URL:https://www.stdhc.org.hk/express/event/%e8%aa%8d%e8%ad%98%e5%8f%8a%e9%a0%90%e9%98%b2%e8%86%80%e8%83%b1%e9%81%8e%e5%ba%a6%e6%b4%bb%e8%ba%8d%e7%97%87%e5%92%8c%e6%8e%92%e5%b0%bf%e5%8a%9f%e8%83%bd%e9%9a%9c%e7%a4%99%e8%ac%9b%e5%ba%a7-overactive/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20240309T143000
DTEND;TZID=Asia/Hong_Kong:20240309T153000
DTSTAMP:20260521T061129
CREATED:20231207T040047Z
LAST-MODIFIED:20231206T070406Z
UID:10003458-1709994600-1709998200@www.stdhc.org.hk
SUMMARY:減肥藥和保健品 Drugs and Supplements for Weight Loss
DESCRIPTION:倘若肥胖人士在飲食和運動上都已盡最大努力仍未能有效改善體\n重，部份人或會考慮服減肥藥和保健品。講座將說明不同成份的效\n果和副作用。People who found the effects of dieting and exercise\nsuboptimal for weidht loss may look for drugs and supplements. The\neffectiveness and safety of different products will be discussed.\n｜日期 Date｜09/ 03/ 2024 (星期六 Sat)\n｜時間 Time｜下午（PM） 2：30 – 3：30\n｜地點 Venue｜沙田地區康健站 STDHCE / Zoom網上觀看\n｜對象 Target｜本中心會員 Members\n｜講者 Speaker｜註冊藥劑師 Registered pharmacis
URL:https://www.stdhc.org.hk/express/event/%e6%b8%9b%e8%82%a5%e8%97%a5%e5%92%8c%e4%bf%9d%e5%81%a5%e5%93%81-drugs-supplements-weight-loss/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20240227T110000
DTEND;TZID=Asia/Hong_Kong:20240227T120000
DTSTAMP:20260521T061129
CREATED:20231207T040019Z
LAST-MODIFIED:20231206T071043Z
UID:10003185-1709031600-1709035200@www.stdhc.org.hk
SUMMARY:認識雙「子」- 子宮頸與子宮體癌講座 Cervical and Corpus Uteri Cancer
DESCRIPTION:子宮頸癌與子宮體癌是女性常見之癌症。前者可經由定期抹片檢查發現是否有異變細胞，後者則有症狀可讓人產生警覺。根據香\n港癌症資料統計中心資料顯示，子宮體癌的個案比子宮頸癌多一倍，而子宮頸癌的死亡率則較高。是次講座盼能讓女士們更認\n識雙「子」，早預防，早發現，早治療。This talk will provide more information on the prevention and diagnosis of cervical and\ncorpus uteri cancer.\n｜日期 Date｜27/ 02/ 2024 (星期二 Tue)\n｜時間 Time｜上午(AM) 11 : 00 – 12 : 00\n｜地點 Venue｜沙田地區康健站 STDHCE / Zoom 網上觀看\n｜對象 Target｜本中心會員 Members\n｜講者 Speaker｜香港防癌會 癌症預防與及早探測輔導服務 專業護士 Registered nurse from Hong Kong Anti-Cancer Society –\nCancer Prevention and Early Detection Counseling Service
URL:https://www.stdhc.org.hk/express/event/%e8%aa%8d%e8%ad%98%e9%9b%99%e3%80%8c%e5%ad%90%e3%80%8d-%e5%ad%90%e5%ae%ae%e9%a0%b8%e8%88%87%e5%ad%90%e5%ae%ae%e9%ab%94%e7%99%8c%e8%ac%9b%e5%ba%a7-cervical-corpus-uteri-cancer/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20240223T140000
DTEND;TZID=Asia/Hong_Kong:20240223T150000
DTSTAMP:20260521T061129
CREATED:20231207T040050Z
LAST-MODIFIED:20231206T063601Z
UID:10003461-1708696800-1708700400@www.stdhc.org.hk
SUMMARY:婦女癌症預防 Gynecologic Cancers Prevention
DESCRIPTION:｜日期 Date｜23/ 02/ 2024 (星期五 Fri)\n｜時間 Time｜下午(PM) 2:00 – 3:00\n｜地點 Venue｜沙田地區康健站 STDHCE / Zoom網上觀看\n｜對象 Target｜中心會員 Members\n｜講者 Speaker｜黎卓熙醫生 Dr Lai Cheuk Hei
URL:https://www.stdhc.org.hk/express/event/%e5%a9%a6%e5%a5%b3%e7%99%8c%e7%97%87%e9%a0%90%e9%98%b2-gynecologic-cancers-prevention/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20240208T110000
DTEND;TZID=Asia/Hong_Kong:20240208T123000
DTSTAMP:20260521T061129
CREATED:20231207T040024Z
LAST-MODIFIED:20231206T070235Z
UID:10003440-1707390000-1707395400@www.stdhc.org.hk
SUMMARY:睡眠窒息與痴肥 Sleep Apnea and Obesity
DESCRIPTION:睡眠窒息症不單止是「扯鼻鼾」，亦有機會與超重或痴肥等慢性病息息相關。講座包括如何及早自我偵測睡眠窒息症，以及各項\n治療方法。Sleep apnea is closely related to chronic diseases such as overweight or obesity. The talk will include methods on\nhow to self detect sleep apnea and an introduction to various treatments.\n｜日期 Date｜08/ 02/ 2024 (星期四 Thur)\n｜時間 Time｜上午(AM) 11:00 – 12:30\n｜地點 Venue｜沙田地區康健站 STDHCE / Zoom網上觀看\n｜對象 Target｜本中心關注睡眠健康會員 Members with sleep concern\n｜講者 Speaker｜牙科醫生（美國牙醫睡眠學會文憑） Dentist with Diploma of the American Academy of Dental Sleep Sciences
URL:https://www.stdhc.org.hk/express/event/%e7%9d%a1%e7%9c%a0%e7%aa%92%e6%81%af%e8%88%87%e7%97%b4%e8%82%a5-sleep-apnea-obesity/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20240206T110000
DTEND;TZID=Asia/Hong_Kong:20240206T120000
DTSTAMP:20260521T061129
CREATED:20231207T040016Z
LAST-MODIFIED:20231206T070111Z
UID:10003179-1707217200-1707220800@www.stdhc.org.hk
SUMMARY:體重管理與飲食 Weight management and diet
DESCRIPTION:由註冊營養師講解體重管理上飲食的要點，並配合不同例子去示範如何挑選食物。Registered dietitian will explain the dietary\naspects of weight management\, and will use various examples to show how to make food choices.\n｜日期 Date｜06/ 02/ 2024 (星期二 Tue)\n｜時間 Time｜上午(AM) 11 : 00 – 12 : 00\n｜地點 Venue｜沙田地區康健站 STDHCE / Zoom網上觀看\n｜對象 Target｜本中心會員 Members\n｜講者 Speaker｜註冊營養師 Registered dietitian
URL:https://www.stdhc.org.hk/express/event/%e9%ab%94%e9%87%8d%e7%ae%a1%e7%90%86%e8%88%87%e9%a3%b2%e9%a3%9f-weight-management-diet/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20240127T143000
DTEND;TZID=Asia/Hong_Kong:20240127T153000
DTSTAMP:20260521T061129
CREATED:20231207T040008Z
LAST-MODIFIED:20231206T071725Z
UID:10003153-1706365800-1706369400@www.stdhc.org.hk
SUMMARY:享受暢快人生 ~ 談談便秘的藥物及非藥物治療 Drug and Non-drug Treatment for Constipation
DESCRIPTION:有些人間中遇到排便問題，有些人則長期排便困難。講座會解釋如何為之「便秘」、舒緩便秘的藥物和用藥注意事項、生活習慣的調節以減少對藥物的依賴。Concepts on the definition of constipation\, medications and lifestyle modification to relieve constipation will be introduced. \n｜日期 Date｜27/ 01/ 2024 (星期六 Sat)\n｜時間 Time｜下午(PM) 2：30 – 3：30\n｜地點 Venue｜沙田地區康健站 STDHCE 觀看Zoom* / Zoom 網上觀看\n｜對象 Target｜本中心會員 Mmebers\n｜講者 Speaker｜註冊藥劑師 Registered pharmacist\n｜備註 Note｜*講座只設網上觀看，不熟悉 Zoom 的會員可報名「現\n場」參加\, 在沙田地區康健站的活動室觀看講座 This talk only available via zoom.For those who are not familiar with zoom\, please feel free to register the event at STDHCE and watch the zoom broadcast at our centre.
URL:https://www.stdhc.org.hk/express/event/%e4%ba%ab%e5%8f%97%e6%9a%a2%e5%bf%ab%e4%ba%ba%e7%94%9f-%e8%ab%87%e8%ab%87%e4%be%bf%e7%a7%98%e7%9a%84%e8%97%a5%e7%89%a9%e5%8f%8a%e9%9d%9e%e8%97%a5%e7%89%a9%e6%b2%bb%e7%99%82-drug-non-drug-treatme/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20231223T143000
DTEND;TZID=Asia/Hong_Kong:20231223T163000
DTSTAMP:20260521T061129
CREATED:20230914T073312Z
LAST-MODIFIED:20230914T073355Z
UID:10003368-1703341800-1703349000@www.stdhc.org.hk
SUMMARY:周公ONLINE
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e5%91%a8%e5%85%aconline/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20231219T143000
DTEND;TZID=Asia/Hong_Kong:20231219T163000
DTSTAMP:20260521T061129
CREATED:20230914T071200Z
LAST-MODIFIED:20230914T071351Z
UID:10003356-1702996200-1703003400@www.stdhc.org.hk
SUMMARY:保健品快問慢答
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e4%bf%9d%e5%81%a5%e5%93%81%e5%bf%ab%e5%95%8f%e6%85%a2%e7%ad%94/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20231216T143000
DTEND;TZID=Asia/Hong_Kong:20231216T160000
DTSTAMP:20260521T061129
CREATED:20230914T071022Z
LAST-MODIFIED:20230914T071113Z
UID:10003353-1702737000-1702742400@www.stdhc.org.hk
SUMMARY:薄血藥
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e8%96%84%e8%a1%80%e8%97%a5/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20231213T143000
DTEND;TZID=Asia/Hong_Kong:20231213T163000
DTSTAMP:20260521T061129
CREATED:20230914T071938Z
LAST-MODIFIED:20230914T071938Z
UID:10003365-1702477800-1702485000@www.stdhc.org.hk
SUMMARY:抒憂解睏
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e6%8a%92%e6%86%82%e8%a7%a3%e7%9d%8f/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20231212T143000
DTEND;TZID=Asia/Hong_Kong:20231212T153000
DTSTAMP:20260521T061129
CREATED:20230914T070423Z
LAST-MODIFIED:20230914T070423Z
UID:10003347-1702391400-1702395000@www.stdhc.org.hk
SUMMARY:降血脂藥
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e9%99%8d%e8%a1%80%e8%84%82%e8%97%a5-4/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
END:VCALENDAR