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PRODID:-//沙田地區康健站 - ECPv6.3.1//NONSGML v1.0//EN
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X-WR-CALNAME:沙田地區康健站
X-ORIGINAL-URL:https://www.stdhc.org.hk/express
X-WR-CALDESC:Events for 沙田地區康健站
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Hong_Kong
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:HKT
DTSTART:20260101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260610T090000
DTEND;TZID=Asia/Hong_Kong:20260610T110000
DTSTAMP:20260610T174355
CREATED:20260423T093326Z
LAST-MODIFIED:20260423T095132Z
UID:10003987-1781082000-1781089200@www.stdhc.org.hk
SUMMARY:健步知多D-實踐 Fitness Walking- Practice
DESCRIPTION:實踐課 \n實際練習健步行正確步姿及伸展運動，進行一英里步行測試，測試參加者的心肺耐力。\n地點｜沙田運動場\n講者｜體適能教練\n備註：1. 請穿著適當的運動服裝\n2. 會員必須出席兩堂方能參加恆常健步行活動\n3.不設補堂 \n日期｜2026年6月10日（星期三）\n時間｜上午9:15–10:45 \nPractical class\nPracticing the correct fitness walking posture and stretching exercises\, finishing a one-mile walking test giving a better\nunderstanding of their physical condition.\nVenue ｜Sha Tin Sports Ground\nSpeaker｜Physical Fitness Instructor\nRemark: 1. Proper exercise attire is required\n2. Members must participate in both theory and practice lesson\n3. No replacement class will be rescheduled \nDate｜10th June 2026 (Wednesday)\nTime｜9:15-10:45am
URL:https://www.stdhc.org.hk/express/event/%e5%81%a5%e6%ad%a5%e7%9f%a5%e5%a4%9ad-%e5%af%a6%e8%b8%90-fitness-walking-practice/
LOCATION:沙田運動場
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260611T110000
DTEND;TZID=Asia/Hong_Kong:20260611T120000
DTSTAMP:20260610T174355
CREATED:20260423T070741Z
LAST-MODIFIED:20260423T070807Z
UID:10003909-1781175600-1781179200@www.stdhc.org.hk
SUMMARY:健康餐單搞掂心情和睡眠 Healthy diet for mood & sleep
DESCRIPTION:探討健康飲食對情緒與睡眠的改善作用，並提供實用建議，助你培養身心健康的飲食習慣。\n日期 | 2026年6月11日（星期四）\n時間 | 上午11:00–中午12:00\n地點 | 沙田地區康健站 – 主中心／Zoom網上觀看\n對象 | 本中心會員\n講者 | 註冊營養師 \nShows how healthy eating enhances mood and sleep\, with tips for better well-being.\nDate | 11th June\, 2026 (Thursday)\nTime | 11:00am-12:00nn\nVenue | STDHCE – CC/ ZOOM\nTarget | STDHCE Member\nSpeaker | Registered Dietitian
URL:https://www.stdhc.org.hk/express/event/%e5%81%a5%e5%ba%b7%e9%a4%90%e5%96%ae%e6%90%9e%e6%8e%82%e5%bf%83%e6%83%85%e5%92%8c%e7%9d%a1%e7%9c%a0-healthy-diet-for-mood-sleep/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260612T090000
DTEND;TZID=Asia/Hong_Kong:20260612T130000
DTSTAMP:20260610T174355
CREATED:20260423T070123Z
LAST-MODIFIED:20260423T070211Z
UID:10003903-1781254800-1781269200@www.stdhc.org.hk
SUMMARY:新新舊舊沙田遊——紅梅谷 Walk Around Shatin-Hung Mui Kuk
DESCRIPTION:日期｜2026年6月12日（星期五）\n時間｜上午9:00–下午1:00\n路綫｜ 沙田頭村>引水道>紅梅谷>新翠邨散團（路程：3 km，2.5 小時可以完成。）（大部分是平路，部分路段需輕緩上落樓梯，但無太斜的山路） \nDate ｜12th June 2026 (Friday)\nTime ｜9:00am-1:00pm\nRoute｜Sha Tin Tau Tsuen > Catchwater > Hung Mui Kuk > Sun Chui Estate (around 3 km\, mostly flat with some gentle stairs\, no steep trails)
URL:https://www.stdhc.org.hk/express/event/%e6%96%b0%e6%96%b0%e8%88%8a%e8%88%8a%e6%b2%99%e7%94%b0%e9%81%8a-%e7%b4%85%e6%a2%85%e8%b0%b7-walk-around-shatin-hung-mui-kuk/
LOCATION:沙田
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260613T100000
DTEND;TZID=Asia/Hong_Kong:20260613T110000
DTSTAMP:20260610T174355
CREATED:20260423T074537Z
LAST-MODIFIED:20260423T074635Z
UID:10003927-1781344800-1781348400@www.stdhc.org.hk
SUMMARY:婦女健康你要知！Women’s Health: Things you need to know!
DESCRIPTION:透過講座了解常見的婦科疾病以及其檢查方法，提升婦女對自身健康的認識 。\n日期 | 2026年6月13日（星期六）\n時間 | 上午10:00–11:00\n地點 | 沙田地區康健站 主中心／Zoom網上觀看\n對象 | 本中心女會員\n講者 | 註冊護士 \nEnhance women’s understanding of their health by introducing common gynecological diseases and related examination methods\nthrough a seminar.\nDate | 13th June 2026 (Saturday)\nTime | 10:00-11:00 am\nVenue | STDHCE – CC/ ZOOM\nTarget | STDHCE Female Member\nSpeaker | Registered Nurse
URL:https://www.stdhc.org.hk/express/event/%e5%a9%a6%e5%a5%b3%e5%81%a5%e5%ba%b7%e4%bd%a0%e8%a6%81%e7%9f%a5%ef%bc%81womens-health-things-you-need-to-know/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260613T110000
DTEND;TZID=Asia/Hong_Kong:20260613T130000
DTSTAMP:20260610T174355
CREATED:20260423T083257Z
LAST-MODIFIED:20260423T083538Z
UID:10003969-1781348400-1781355600@www.stdhc.org.hk
SUMMARY:體適能健康運動課程（共2堂）- B班 Physical Fitness and Health Workshop (Total 2 Lessons) - Class B
DESCRIPTION:培訓學員正確使用及指導他人操作健身器材。\n*本工作坊為期兩天。所有參與者必須全程出席才能獲得「體適能健康運動課程證書」，以便會員向康文署申請成為健身室使用者。 \n日期 | 13、20/ 6（逢星期六）\n時間 | 上午11:00–下午1:00\n地點 | 沙田地區康健站 服務點（瀝源） \nTraining on the correct use and supervision of gym equipment. *This is a 2-session workshop. Full attendance is required for issuance\nof the “Attendance Certificate for Fitness Room User Workshop” to facilitate members to apply for LCSD gym access. \nDate | 13\, 20/6 (Every Saturday)\nTime | 11:00am-1:00 pm\nVenue | STDHCE – Lek Yuen
URL:https://www.stdhc.org.hk/express/event/%e9%ab%94%e9%81%a9%e8%83%bd%e5%81%a5%e5%ba%b7%e9%81%8b%e5%8b%95%e8%aa%b2%e7%a8%8b%ef%bc%88%e5%85%b12%e5%a0%82%ef%bc%89-b%e7%8f%ad-physical-fitness-and-health-workshop-total-2-lessons-class-b/2026-06-13/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260613T160000
DTEND;TZID=Asia/Hong_Kong:20260613T170000
DTSTAMP:20260610T174355
CREATED:20260423T080231Z
LAST-MODIFIED:20260423T080257Z
UID:10003945-1781366400-1781370000@www.stdhc.org.hk
SUMMARY:心理與身體的連結：深入了解疼痛 The Mind-Body Connection: Deepening Your Understanding of Pain
DESCRIPTION:以下活動由中心註冊物理治療師，活動對象為沙田康健站會員。 \n本講座將探討心理健康如何影響生理疼痛感，並分享如何透過活動來管理疼痛。\n日期 | 2026年6月13日（星期六）\n時間 | 下午4:00–5:00\n地點 | 沙田地區康健站 服務點（瀝源）／Zoom網上觀看 \nActivity is led by the centre’s registered physiotherapist and is intended for members of the Shatin District Health Centre. \nThis seminar explores how mental health affects pain perception and offers strategies to manage pain through movement and\nactivity.\nDate | 13th June 2026 (Saturday)\nTime | 4:00-5:00 pm\nVenue | STDHCE – Lek Yuen/ ZOOM
URL:https://www.stdhc.org.hk/express/event/%e5%bf%83%e7%90%86%e8%88%87%e8%ba%ab%e9%ab%94%e7%9a%84%e9%80%a3%e7%b5%90%ef%bc%9a%e6%b7%b1%e5%85%a5%e4%ba%86%e8%a7%a3%e7%96%bc%e7%97%9b-the-mind-body-connection-deepening-your-understanding-of-pain/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260615T103000
DTEND;TZID=Asia/Hong_Kong:20260615T113000
DTSTAMP:20260610T174355
CREATED:20260423T075440Z
LAST-MODIFIED:20260423T075516Z
UID:10003939-1781519400-1781523000@www.stdhc.org.hk
SUMMARY:乙型肝炎你要知 Hepatitis B: What You Should Know
DESCRIPTION:由註冊護士講解乙型肝炎以及簡介乙型肝炎共同治理計劃，合資格人士可即場進行快測。\n日期 | 2026年6月15日（星期一）\n時間 | 上午10:30–11:30\n地點 | 沙田地區康健站 – 主中心／Zoom網上觀看\n對象 | 本中心會員\n講者 | 註冊護士 \nExplain the screening\, prevention and treatment of Hepatitis B\nDate | 15th June 2026 (Monday)\nTime | 10:30-11:30 am\nVenue | STDHCE – CC/ ZOOM\nTarget | STDHCE Member\nSpeaker | Registered Nurse
URL:https://www.stdhc.org.hk/express/event/%e4%b9%99%e5%9e%8b%e8%82%9d%e7%82%8e%e4%bd%a0%e8%a6%81%e7%9f%a5-hepatitis-b-what-you-should-know-2/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260617T080000
DTEND;TZID=Asia/Hong_Kong:20260617T170000
DTSTAMP:20260610T174355
CREATED:20260423T060708Z
LAST-MODIFIED:20260423T064855Z
UID:10003897-1781683200-1781715600@www.stdhc.org.hk
SUMMARY:健步行（沙田） Fitness Walking-ST
DESCRIPTION: 日期 | 2026年6月17日（星期三） \n時間｜上午9:00–11:00\n講者｜體適能教練 \n衣着裝備：\n1. 穿運動褲及鬆身T恤\n2. 穿着波鞋\n3. 自備毛巾及水 \nTime ｜9:00-11:00am\nSpeaker｜Physical Fitness Instructor\nDress Code:\n1. Wear sweatpants or loose-fitting T-shirt\n2. Wear sports shoes\n3. Bring your own towel and water
URL:https://www.stdhc.org.hk/express/event/%e5%81%a5%e6%ad%a5%e8%a1%8c%ef%bc%88%e6%b2%99%e7%94%b0%ef%bc%89-fitness-walking-st-3/
LOCATION:沙田運動場
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260620T110000
DTEND;TZID=Asia/Hong_Kong:20260620T130000
DTSTAMP:20260610T174355
CREATED:20260423T083257Z
LAST-MODIFIED:20260423T083538Z
UID:10003970-1781953200-1781960400@www.stdhc.org.hk
SUMMARY:體適能健康運動課程（共2堂）- B班 Physical Fitness and Health Workshop (Total 2 Lessons) - Class B
DESCRIPTION:培訓學員正確使用及指導他人操作健身器材。\n*本工作坊為期兩天。所有參與者必須全程出席才能獲得「體適能健康運動課程證書」，以便會員向康文署申請成為健身室使用者。 \n日期 | 13、20/ 6（逢星期六）\n時間 | 上午11:00–下午1:00\n地點 | 沙田地區康健站 服務點（瀝源） \nTraining on the correct use and supervision of gym equipment. *This is a 2-session workshop. Full attendance is required for issuance\nof the “Attendance Certificate for Fitness Room User Workshop” to facilitate members to apply for LCSD gym access. \nDate | 13\, 20/6 (Every Saturday)\nTime | 11:00am-1:00 pm\nVenue | STDHCE – Lek Yuen
URL:https://www.stdhc.org.hk/express/event/%e9%ab%94%e9%81%a9%e8%83%bd%e5%81%a5%e5%ba%b7%e9%81%8b%e5%8b%95%e8%aa%b2%e7%a8%8b%ef%bc%88%e5%85%b12%e5%a0%82%ef%bc%89-b%e7%8f%ad-physical-fitness-and-health-workshop-total-2-lessons-class-b/2026-06-20/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260622T093000
DTEND;TZID=Asia/Hong_Kong:20260622T120000
DTSTAMP:20260610T174355
CREATED:20260423T070334Z
LAST-MODIFIED:20260423T070357Z
UID:10003906-1782120600-1782129600@www.stdhc.org.hk
SUMMARY:新新舊舊沙田遊——顯徑 Walk Around Shatin-Hin Keng
DESCRIPTION:日期｜2026年6月22日（星期一）\n時間｜上午9:30–中午12:00\n路綫｜顯徑邨>上徑口村>下徑口村（全程平坦鄉村小路） \nDate ｜22th June 2026 (Monday)\nTime ｜9:30am-12:00nn\nRoute｜Hin Keng Estate > Sheung Keng Hau Village > Ha Keng Hau Village (flat road all the way)
URL:https://www.stdhc.org.hk/express/event/%e6%96%b0%e6%96%b0%e8%88%8a%e8%88%8a%e6%b2%99%e7%94%b0%e9%81%8a-%e9%a1%af%e5%be%91-walk-around-shatin-hin-keng/
LOCATION:沙田
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260622T143000
DTEND;TZID=Asia/Hong_Kong:20260622T153000
DTSTAMP:20260610T174355
CREATED:20260423T075027Z
LAST-MODIFIED:20260423T075111Z
UID:10003933-1782138600-1782142200@www.stdhc.org.hk
SUMMARY:更年期與骨質疏鬆 (2) Menopause and Osteoporosis (2)
DESCRIPTION:透過講座了解骨質疏鬆症成因及預防方法，提升婦女對骨質疏鬆症的認識。\n日期 | 2026年6月22日（星期一）\n時間 | 下午2:30–3:30\n地點 | 沙田地區康健站 主中心／Zoom網上觀看\n對象 | 本中心女會員\n講者 | 註冊護士 \nEnhance women’s understanding of osteoporosis by explaining its causes and prevention methods through a seminar.\nDate | 22th June 2026 (Monday)\nTime | 2:30-3:30pm\nVenue | STDHCE – CC/ ZOOM\nTarget | STDHCE Member\nSpeaker | Registered Nurse
URL:https://www.stdhc.org.hk/express/event/%e6%9b%b4%e5%b9%b4%e6%9c%9f%e8%88%87%e9%aa%a8%e8%b3%aa%e7%96%8f%e9%ac%86-2-menopause-and-osteoporosis-2/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260623T090000
DTEND;TZID=Asia/Hong_Kong:20260623T110000
DTSTAMP:20260610T174355
CREATED:20260423T054304Z
LAST-MODIFIED:20260423T054333Z
UID:10003888-1782205200-1782212400@www.stdhc.org.hk
SUMMARY:健步行（馬鞍山）Fitness Walking-Ma On Shan
DESCRIPTION:日期 | 2026年6月23日（星期二） \n時間｜上午9:00–11:00\n講者｜體適能教練 \n衣着裝備：\n1. 穿運動褲及鬆身T恤\n2. 穿着波鞋\n3. 自備毛巾及水 \nTime ｜9:00-11:00am\nSpeaker｜Physical Fitness Instructor \nDress Code:\n1. Wear sweatpants or loose-fitting T-shirt\n2. Wear sports shoes\n3. Bring your own towel and water
URL:https://www.stdhc.org.hk/express/event/%e5%81%a5%e6%ad%a5%e8%a1%8c%ef%bc%88%e9%a6%ac%e9%9e%8d%e5%b1%b1%ef%bc%89fitness-walking-ma-on-shan-4/
LOCATION:馬鞍山運動場
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260623T183000
DTEND;TZID=Asia/Hong_Kong:20260623T203000
DTSTAMP:20260610T174355
CREATED:20260423T095434Z
LAST-MODIFIED:20260423T095528Z
UID:10003990-1782239400-1782246600@www.stdhc.org.hk
SUMMARY:更年，更年輕工作坊（共2堂）Menopause Workshop (Total 2 Lessons)
DESCRIPTION:就更年期生理、心理及睡眠習慣變化，提供減壓技巧及非藥物干預的解決辦法，以及進行骨盆底肌與核心肌群強化和伸展訓練，幫助女性更自信面對更年期所帶來的挑戰並提升整體健康。\n對象 | 40歲以上本中心女會員\n講者 | 註冊護士\n地點 | 沙田地區康健站 主中心\n*曾參加婦女健康服務專屬護士診所會員優先參加 \n日期 | 2026年6月23、30日（逢星期二）\n時間 | 晚上6:30–8:00 \nCovering physical and psychological changes\, sleep hygiene\, stress‑relief techniques\, other non‑pharmacological strategies and also includes guided practice of pelvic floor and core strengthening exercises to help women manage menopause confidently and improve overall well‑being.\nTarget | Female members aged above 40\nSpeaker | Registered Nurse\nVenue | STDHCE – CC\n*Participants of the Women’s Health Services Nurse Clinic are given\npriority to join. \nDate | 23\, 30th June 2026 (Every Tuesday)\nTime | 6:30-8:00 pm
URL:https://www.stdhc.org.hk/express/event/%e6%9b%b4%e5%b9%b4%ef%bc%8c%e6%9b%b4%e5%b9%b4%e8%bc%95%e5%b7%a5%e4%bd%9c%e5%9d%8a%ef%bc%88%e5%85%b12%e5%a0%82%ef%bc%89menopause-workshop-total-2-lessons/2026-06-23/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260625T143000
DTEND;TZID=Asia/Hong_Kong:20260625T153000
DTSTAMP:20260610T174355
CREATED:20260423T073857Z
LAST-MODIFIED:20260423T074006Z
UID:10003921-1782397800-1782401400@www.stdhc.org.hk
SUMMARY:無煙健康講座 Smoke-free Health Talk
DESCRIPTION:了解煙草的禍害、香港現時的控煙法例、戒煙的資訊和無煙生活環境的重要性。\n日期 | 2026年6月25日（星期四）\n時間 | 下午2:30–3:30\n地點 | 沙田地區康健站 – 主中心／Zoom 網上觀看\n對象 | 本中心會員\n講者 | 香港吸煙與健康委員會代表 \nDiscuss the harms of tobacco products\, the current tobacco control legislation\, information on smoking cessation\, and the importance\nof a smoke-free living environment.\nDate | 25th June 2026 (Thursday)\nTime | 2:30-3:30pm\nVenue | STDHCE – CC/ ZOOM\nTarget | STDHCE Member\nSpeaker | Representative from the Hong Kong Council On Smoking And Health
URL:https://www.stdhc.org.hk/express/event/%e7%84%a1%e7%85%99%e5%81%a5%e5%ba%b7%e8%ac%9b%e5%ba%a7-smoke-free-health-talk/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260626T100000
DTEND;TZID=Asia/Hong_Kong:20260626T113000
DTSTAMP:20260610T174355
CREATED:20260423T074802Z
LAST-MODIFIED:20260423T074825Z
UID:10003930-1782468000-1782473400@www.stdhc.org.hk
SUMMARY:健康由齒起 Health Teeth Health Life
DESCRIPTION:由牙科醫生講解有關牙齒保健資訊\n日期 | 2026年6月26日（星期五）\n時間 | 上午10:00–11:30\n地點 | 沙田地區康健站 主中心／Zoom網上觀看\n對象 | 本中心會員\n講者 | 註冊牙醫 \nDental tips from dentist\nDate | 26th June\, 2026 (Friday)\nTime | 10:00-11:30am\nVenue | STDHCE – CC/ ZOOM\nTarget | STDHCE Member\nSpeaker | Registered Dentist
URL:https://www.stdhc.org.hk/express/event/%e5%81%a5%e5%ba%b7%e7%94%b1%e9%bd%92%e8%b5%b7-health-teeth-health-life/
LOCATION:沙田地區康健站 或ZOOM網上觀看
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260630T183000
DTEND;TZID=Asia/Hong_Kong:20260630T203000
DTSTAMP:20260610T174355
CREATED:20260423T095434Z
LAST-MODIFIED:20260423T095528Z
UID:10003991-1782844200-1782851400@www.stdhc.org.hk
SUMMARY:更年，更年輕工作坊（共2堂）Menopause Workshop (Total 2 Lessons)
DESCRIPTION:就更年期生理、心理及睡眠習慣變化，提供減壓技巧及非藥物干預的解決辦法，以及進行骨盆底肌與核心肌群強化和伸展訓練，幫助女性更自信面對更年期所帶來的挑戰並提升整體健康。\n對象 | 40歲以上本中心女會員\n講者 | 註冊護士\n地點 | 沙田地區康健站 主中心\n*曾參加婦女健康服務專屬護士診所會員優先參加 \n日期 | 2026年6月23、30日（逢星期二）\n時間 | 晚上6:30–8:00 \nCovering physical and psychological changes\, sleep hygiene\, stress‑relief techniques\, other non‑pharmacological strategies and also includes guided practice of pelvic floor and core strengthening exercises to help women manage menopause confidently and improve overall well‑being.\nTarget | Female members aged above 40\nSpeaker | Registered Nurse\nVenue | STDHCE – CC\n*Participants of the Women’s Health Services Nurse Clinic are given\npriority to join. \nDate | 23\, 30th June 2026 (Every Tuesday)\nTime | 6:30-8:00 pm
URL:https://www.stdhc.org.hk/express/event/%e6%9b%b4%e5%b9%b4%ef%bc%8c%e6%9b%b4%e5%b9%b4%e8%bc%95%e5%b7%a5%e4%bd%9c%e5%9d%8a%ef%bc%88%e5%85%b12%e5%a0%82%ef%bc%89menopause-workshop-total-2-lessons/2026-06-30/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
END:VCALENDAR