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PRODID:-//沙田地區康健站 - ECPv6.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:沙田地區康健站
X-ORIGINAL-URL:https://www.stdhc.org.hk/express
X-WR-CALDESC:Events for 沙田地區康健站
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Hong_Kong
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:HKT
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260321T093000
DTEND;TZID=Asia/Hong_Kong:20260321T133000
DTSTAMP:20260521T042701
CREATED:20251219T094737Z
LAST-MODIFIED:20251219T094807Z
UID:10003609-1774085400-1774099800@www.stdhc.org.hk
SUMMARY:Get Set\, Go! 體能測試日 Fitness Test Day
DESCRIPTION:｜日期｜ 2026年3月21日（星期六）\n｜時間｜ 上午9:30-下午1:30\n｜地點｜ 沙田地區康健站\n｜對象｜ 本中心會員（60歲以下）\n｜導師｜ 體適能教練 \n︱ Date ︱ 21th March 2026 (Sat)\n︱ Time ︱ 9:30am-1:30pm\n︱ Venue ︱ STDHCE\n︱ Target ︱ STDHCE members (Age below 60 years old)\n︱ Tutor ︱ Fitness coach
URL:https://www.stdhc.org.hk/express/event/get-set-go-%e9%ab%94%e8%83%bd%e6%b8%ac%e8%a9%a6%e6%97%a5-fitness-test-day-2/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260317T110000
DTEND;TZID=Asia/Hong_Kong:20260317T123000
DTSTAMP:20260521T042701
CREATED:20251227T071440Z
LAST-MODIFIED:20251227T071612Z
UID:10003686-1773745200-1773750600@www.stdhc.org.hk
SUMMARY:體重管理⼩組 Weight Management Group
DESCRIPTION:日期： 2026年3月3日至3月31日（逢星期二）\n時間： 11:00-12:30\n地點： 沙田地區康健站\n備註： 出席簡介會進⾏評估後，合資格⼈⼠將會獲取確認訊息成功參加體重管理⼩組(如參加⼈數過多將會以抽籤形式決定)。 \nDate: 3rd March to 31th March 2026 (Every Tue)\nTime: 11:00 AM – 12:30 PM\nLocation: STDHCE\nNote: After attending the introductory session and completing the assessment\, eligible individuals will be notified if they are successfully enrolled in the Weight Management Group. If the number of applicants exceeds available spaces\, selection will be conducted by lottery.
URL:https://www.stdhc.org.hk/express/event/%e9%ab%94%e9%87%8d%e7%ae%a1%e7%90%86%e2%bc%a9%e7%b5%84-weight-management-group/2026-03-17/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260310T110000
DTEND;TZID=Asia/Hong_Kong:20260310T123000
DTSTAMP:20260521T042701
CREATED:20251227T071440Z
LAST-MODIFIED:20251227T071612Z
UID:10003685-1773140400-1773145800@www.stdhc.org.hk
SUMMARY:體重管理⼩組 Weight Management Group
DESCRIPTION:日期： 2026年3月3日至3月31日（逢星期二）\n時間： 11:00-12:30\n地點： 沙田地區康健站\n備註： 出席簡介會進⾏評估後，合資格⼈⼠將會獲取確認訊息成功參加體重管理⼩組(如參加⼈數過多將會以抽籤形式決定)。 \nDate: 3rd March to 31th March 2026 (Every Tue)\nTime: 11:00 AM – 12:30 PM\nLocation: STDHCE\nNote: After attending the introductory session and completing the assessment\, eligible individuals will be notified if they are successfully enrolled in the Weight Management Group. If the number of applicants exceeds available spaces\, selection will be conducted by lottery.
URL:https://www.stdhc.org.hk/express/event/%e9%ab%94%e9%87%8d%e7%ae%a1%e7%90%86%e2%bc%a9%e7%b5%84-weight-management-group/2026-03-10/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260303T110000
DTEND;TZID=Asia/Hong_Kong:20260303T123000
DTSTAMP:20260521T042701
CREATED:20251227T071440Z
LAST-MODIFIED:20251227T071612Z
UID:10003684-1772535600-1772541000@www.stdhc.org.hk
SUMMARY:體重管理⼩組 Weight Management Group
DESCRIPTION:日期： 2026年3月3日至3月31日（逢星期二）\n時間： 11:00-12:30\n地點： 沙田地區康健站\n備註： 出席簡介會進⾏評估後，合資格⼈⼠將會獲取確認訊息成功參加體重管理⼩組(如參加⼈數過多將會以抽籤形式決定)。 \nDate: 3rd March to 31th March 2026 (Every Tue)\nTime: 11:00 AM – 12:30 PM\nLocation: STDHCE\nNote: After attending the introductory session and completing the assessment\, eligible individuals will be notified if they are successfully enrolled in the Weight Management Group. If the number of applicants exceeds available spaces\, selection will be conducted by lottery.
URL:https://www.stdhc.org.hk/express/event/%e9%ab%94%e9%87%8d%e7%ae%a1%e7%90%86%e2%bc%a9%e7%b5%84-weight-management-group/2026-03-03/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260130T093000
DTEND;TZID=Asia/Hong_Kong:20260130T123000
DTSTAMP:20260521T042701
CREATED:20251219T075340Z
LAST-MODIFIED:20251219T075424Z
UID:10003567-1769765400-1769776200@www.stdhc.org.hk
SUMMARY:前列腺健康講座及前列腺癌篩查 Prostate Health Talk and Prostate Cancer Screening
DESCRIPTION:由醫生透過短片，講解前列腺問題，包括：前列腺肥大、前列腺癌等。講座後設有前列腺特異抗原(PSA)快速檢測予參加者。\n｜日期｜ 2026年1月30日（星期五）\n｜時間｜ 上午9:30-下午12:30\n｜地點｜ 沙田地區康健站\n｜對象｜ 本中心會員（過去一年沒有進行過任何有關前列腺的檢查和沒有服用前列腺藥物的人士）\n｜講者｜ 香港中文大學外科學系泌尿外科醫護人員 \nShort video presentation by doctor on prostate problem including prostate enlargement and prostate cancer. Prostate Specific Antigen (PSA) test will be provided to participants after the\nseminar.\n︱ Date ︱ 30th January 2026 (Fri)\n︱ Time ︱ 9:30am-12:30pm\n︱ Venue ︱ STDHCE\n︱ Target ︱ STDHCE member (no prostate examinations in the past year or not taking any prostate medications )\n︱ Speaker ︱ Urology medical staff\, Department of Surgery\, CUHK \n 
URL:https://www.stdhc.org.hk/express/event/%e5%89%8d%e5%88%97%e8%85%ba%e5%81%a5%e5%ba%b7%e8%ac%9b%e5%ba%a7%e5%8f%8a%e5%89%8d%e5%88%97%e8%85%ba%e7%99%8c%e7%af%a9%e6%9f%a5-prostate-health-talk-and-prostate-cancer-screening/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260103T093000
DTEND;TZID=Asia/Hong_Kong:20260103T133000
DTSTAMP:20260521T042701
CREATED:20251219T094521Z
LAST-MODIFIED:20251219T094545Z
UID:10003606-1767432600-1767447000@www.stdhc.org.hk
SUMMARY:Get Set\, Go! 體能測試日 Fitness Test Day
DESCRIPTION:｜日期｜ 2026年1月3日（星期六）\n｜時間｜ 上午9:30-下午1:30\n｜地點｜ 沙田地區康健站\n｜對象｜ 本中心會員（60歲或以上）\n｜導師｜ 體適能教練 \n︱ Date ︱ 3th January 2026 (Sat)\n︱ Time ︱ 9:30am-1:30pm\n︱ Venue ︱ STDHCE\n︱ Target ︱ STDHCE members (Age 60 years old or above)\n︱ Tutor ︱ Fitness coach
URL:https://www.stdhc.org.hk/express/event/get-set-go-%e9%ab%94%e8%83%bd%e6%b8%ac%e8%a9%a6%e6%97%a5-fitness-test-day/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20240224T140000
DTEND;TZID=Asia/Hong_Kong:20240224T170000
DTSTAMP:20260521T042701
CREATED:20231207T040007Z
LAST-MODIFIED:20231206T072132Z
UID:10003423-1708783200-1708794000@www.stdhc.org.hk
SUMMARY:Get Set\, Go! 體能測試日 Fitness Assessment Day
DESCRIPTION:測試日的目的是讓會員了解各自身體情況，從而知道如何選擇適合自己的運動。當天將提供4項測試，分別測試下肢肌力、腰背及大腿柔軟度、心肺功能及上臂肌力。The main objective of the fitness assessment day is to evaluate the fitness level of the members. This helps in selecting suitable sports or exercises for them. Four tests will be conducted on the day\, specifically assessing lower limb muscle strength\, back and thigh flexibility\, cardiopulmonary function\, and upper arm muscle strength.\n｜日期 Date｜24/02/2024（星期六 sat）\n｜時間 Time｜下午（PM）2:00-5:00\n｜地點 Venue｜沙田地區康健站 STDHCE\n｜對象 Target｜本中心會員 Members\n｜導師 Tutor｜體適能教練 Fitness coach
URL:https://www.stdhc.org.hk/express/event/get-set-go-%e9%ab%94%e8%83%bd%e6%b8%ac%e8%a9%a6%e6%97%a5-fitness-assessment-day/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20231202T143000
DTEND;TZID=Asia/Hong_Kong:20231202T153000
DTSTAMP:20260521T042701
CREATED:20230914T070808Z
LAST-MODIFIED:20230914T070909Z
UID:10003350-1701527400-1701531000@www.stdhc.org.hk
SUMMARY:控制血脂運動有法
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e6%8e%a7%e5%88%b6%e8%a1%80%e8%84%82%e9%81%8b%e5%8b%95%e6%9c%89%e6%b3%95-2/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20231129T143000
DTEND;TZID=Asia/Hong_Kong:20231129T163000
DTSTAMP:20260521T042701
CREATED:20230914T073831Z
LAST-MODIFIED:20230914T073831Z
UID:10003383-1701268200-1701275400@www.stdhc.org.hk
SUMMARY:周公夜未眠（共五堂）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e5%91%a8%e5%85%ac%e5%a4%9c%e6%9c%aa%e7%9c%a0%ef%bc%88%e5%85%b1%e4%ba%94%e5%a0%82%ef%bc%89/2023-11-29/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20231122T143000
DTEND;TZID=Asia/Hong_Kong:20231122T163000
DTSTAMP:20260521T042701
CREATED:20230914T073831Z
LAST-MODIFIED:20230914T073831Z
UID:10003382-1700663400-1700670600@www.stdhc.org.hk
SUMMARY:周公夜未眠（共五堂）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e5%91%a8%e5%85%ac%e5%a4%9c%e6%9c%aa%e7%9c%a0%ef%bc%88%e5%85%b1%e4%ba%94%e5%a0%82%ef%bc%89/2023-11-22/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20231108T143000
DTEND;TZID=Asia/Hong_Kong:20231108T163000
DTSTAMP:20260521T042701
CREATED:20230914T073831Z
LAST-MODIFIED:20230914T073831Z
UID:10003381-1699453800-1699461000@www.stdhc.org.hk
SUMMARY:周公夜未眠（共五堂）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e5%91%a8%e5%85%ac%e5%a4%9c%e6%9c%aa%e7%9c%a0%ef%bc%88%e5%85%b1%e4%ba%94%e5%a0%82%ef%bc%89/2023-11-08/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20231107T140000
DTEND;TZID=Asia/Hong_Kong:20231107T170000
DTSTAMP:20260521T042701
CREATED:20230914T054703Z
LAST-MODIFIED:20230914T054738Z
UID:10003050-1699365600-1699376400@www.stdhc.org.hk
SUMMARY:季節性流感疫苗接種計劃 - 第四場
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e5%ad%a3%e7%af%80%e6%80%a7%e6%b5%81%e6%84%9f%e7%96%ab%e8%8b%97%e6%8e%a5%e7%a8%ae%e8%a8%88%e5%8a%83-%e7%ac%ac%e5%9b%9b%e5%a0%b4/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20231101T143000
DTEND;TZID=Asia/Hong_Kong:20231101T163000
DTSTAMP:20260521T042701
CREATED:20230914T073831Z
LAST-MODIFIED:20230914T073831Z
UID:10003380-1698849000-1698856200@www.stdhc.org.hk
SUMMARY:周公夜未眠（共五堂）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e5%91%a8%e5%85%ac%e5%a4%9c%e6%9c%aa%e7%9c%a0%ef%bc%88%e5%85%b1%e4%ba%94%e5%a0%82%ef%bc%89/2023-11-01/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20231031T143000
DTEND;TZID=Asia/Hong_Kong:20231031T163000
DTSTAMP:20260521T042701
CREATED:20230914T073617Z
LAST-MODIFIED:20230914T073640Z
UID:10003374-1698762600-1698769800@www.stdhc.org.hk
SUMMARY:心靈啟動課程 -“應用接納與承諾治療方法”（四節）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e5%bf%83%e9%9d%88%e5%95%9f%e5%8b%95%e8%aa%b2%e7%a8%8b-%e6%87%89%e7%94%a8%e6%8e%a5%e7%b4%8d%e8%88%87%e6%89%bf%e8%ab%be%e6%b2%bb%e7%99%82%e6%96%b9%e6%b3%95%ef%bc%88%e5%9b%9b%e7%af%80/2023-10-31/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20231030T100000
DTEND;TZID=Asia/Hong_Kong:20231030T130000
DTSTAMP:20260521T042701
CREATED:20230914T054559Z
LAST-MODIFIED:20230914T054619Z
UID:10003035-1698660000-1698670800@www.stdhc.org.hk
SUMMARY:季節性流感疫苗接種計劃 - 第三場
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e5%ad%a3%e7%af%80%e6%80%a7%e6%b5%81%e6%84%9f%e7%96%ab%e8%8b%97%e6%8e%a5%e7%a8%ae%e8%a8%88%e5%8a%83-%e7%ac%ac%e4%b8%89%e5%a0%b4/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20231025T143000
DTEND;TZID=Asia/Hong_Kong:20231025T163000
DTSTAMP:20260521T042701
CREATED:20230914T073831Z
LAST-MODIFIED:20230914T073831Z
UID:10003379-1698244200-1698251400@www.stdhc.org.hk
SUMMARY:周公夜未眠（共五堂）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e5%91%a8%e5%85%ac%e5%a4%9c%e6%9c%aa%e7%9c%a0%ef%bc%88%e5%85%b1%e4%ba%94%e5%a0%82%ef%bc%89/2023-10-25/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20231025T090000
DTEND;TZID=Asia/Hong_Kong:20231025T130000
DTSTAMP:20260521T042701
CREATED:20230914T054431Z
LAST-MODIFIED:20230914T054509Z
UID:10003330-1698224400-1698238800@www.stdhc.org.hk
SUMMARY:季節性流感疫苗接種計劃 - 第二場
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e5%ad%a3%e7%af%80%e6%80%a7%e6%b5%81%e6%84%9f%e7%96%ab%e8%8b%97%e6%8e%a5%e7%a8%ae%e8%a8%88%e5%8a%83-%e7%ac%ac%e4%ba%8c%e5%a0%b4/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20231024T143000
DTEND;TZID=Asia/Hong_Kong:20231024T163000
DTSTAMP:20260521T042701
CREATED:20230914T073617Z
LAST-MODIFIED:20230914T073640Z
UID:10003373-1698157800-1698165000@www.stdhc.org.hk
SUMMARY:心靈啟動課程 -“應用接納與承諾治療方法”（四節）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e5%bf%83%e9%9d%88%e5%95%9f%e5%8b%95%e8%aa%b2%e7%a8%8b-%e6%87%89%e7%94%a8%e6%8e%a5%e7%b4%8d%e8%88%87%e6%89%bf%e8%ab%be%e6%b2%bb%e7%99%82%e6%96%b9%e6%b3%95%ef%bc%88%e5%9b%9b%e7%af%80/2023-10-24/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20231019T110000
DTEND;TZID=Asia/Hong_Kong:20231019T140000
DTSTAMP:20260521T042701
CREATED:20230914T054048Z
LAST-MODIFIED:20230914T054340Z
UID:10003327-1697713200-1697724000@www.stdhc.org.hk
SUMMARY:季節性流感疫苗接種計劃 - 第一場
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e5%ad%a3%e7%af%80%e6%80%a7%e6%b5%81%e6%84%9f%e7%96%ab%e8%8b%97%e6%8e%a5%e7%a8%ae%e8%a8%88%e5%8a%83-%e7%ac%ac%e4%b8%80%e5%a0%b4/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20231017T143000
DTEND;TZID=Asia/Hong_Kong:20231017T163000
DTSTAMP:20260521T042701
CREATED:20230914T073617Z
LAST-MODIFIED:20230914T073640Z
UID:10003372-1697553000-1697560200@www.stdhc.org.hk
SUMMARY:心靈啟動課程 -“應用接納與承諾治療方法”（四節）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e5%bf%83%e9%9d%88%e5%95%9f%e5%8b%95%e8%aa%b2%e7%a8%8b-%e6%87%89%e7%94%a8%e6%8e%a5%e7%b4%8d%e8%88%87%e6%89%bf%e8%ab%be%e6%b2%bb%e7%99%82%e6%96%b9%e6%b3%95%ef%bc%88%e5%9b%9b%e7%af%80/2023-10-17/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20231007T093000
DTEND;TZID=Asia/Hong_Kong:20231007T123000
DTSTAMP:20260521T042701
CREATED:20230914T074025Z
LAST-MODIFIED:20230914T074047Z
UID:10003120-1696671000-1696681800@www.stdhc.org.hk
SUMMARY:Get Set\, Go! 體能測試日
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/get-set-go-%e9%ab%94%e8%83%bd%e6%b8%ac%e8%a9%a6%e6%97%a5-6/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20231003T143000
DTEND;TZID=Asia/Hong_Kong:20231003T163000
DTSTAMP:20260521T042701
CREATED:20230914T073617Z
LAST-MODIFIED:20230914T073640Z
UID:10003371-1696343400-1696350600@www.stdhc.org.hk
SUMMARY:心靈啟動課程 -“應用接納與承諾治療方法”（四節）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e5%bf%83%e9%9d%88%e5%95%9f%e5%8b%95%e8%aa%b2%e7%a8%8b-%e6%87%89%e7%94%a8%e6%8e%a5%e7%b4%8d%e8%88%87%e6%89%bf%e8%ab%be%e6%b2%bb%e7%99%82%e6%96%b9%e6%b3%95%ef%bc%88%e5%9b%9b%e7%af%80/2023-10-03/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20230920T100000
DTEND;TZID=Asia/Hong_Kong:20230920T120000
DTSTAMP:20260521T042701
CREATED:20230701T015213Z
LAST-MODIFIED:20230626T020427Z
UID:10003261-1695204000-1695211200@www.stdhc.org.hk
SUMMARY:周公夜未眠小組  (共五堂)
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e5%91%a8%e5%85%ac%e5%a4%9c%e6%9c%aa%e7%9c%a0%e5%b0%8f%e7%b5%84-%e5%85%b1%e4%ba%94%e5%a0%82/2023-09-20/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20230913T100000
DTEND;TZID=Asia/Hong_Kong:20230913T120000
DTSTAMP:20260521T042701
CREATED:20230701T015213Z
LAST-MODIFIED:20230626T020427Z
UID:10003260-1694599200-1694606400@www.stdhc.org.hk
SUMMARY:周公夜未眠小組  (共五堂)
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e5%91%a8%e5%85%ac%e5%a4%9c%e6%9c%aa%e7%9c%a0%e5%b0%8f%e7%b5%84-%e5%85%b1%e4%ba%94%e5%a0%82/2023-09-13/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20230830T100000
DTEND;TZID=Asia/Hong_Kong:20230830T120000
DTSTAMP:20260521T042701
CREATED:20230701T015213Z
LAST-MODIFIED:20230626T020427Z
UID:10003259-1693389600-1693396800@www.stdhc.org.hk
SUMMARY:周公夜未眠小組  (共五堂)
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e5%91%a8%e5%85%ac%e5%a4%9c%e6%9c%aa%e7%9c%a0%e5%b0%8f%e7%b5%84-%e5%85%b1%e4%ba%94%e5%a0%82/2023-08-30/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20230823T100000
DTEND;TZID=Asia/Hong_Kong:20230823T120000
DTSTAMP:20260521T042701
CREATED:20230701T015213Z
LAST-MODIFIED:20230626T020427Z
UID:10003258-1692784800-1692792000@www.stdhc.org.hk
SUMMARY:周公夜未眠小組  (共五堂)
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e5%91%a8%e5%85%ac%e5%a4%9c%e6%9c%aa%e7%9c%a0%e5%b0%8f%e7%b5%84-%e5%85%b1%e4%ba%94%e5%a0%82/2023-08-23/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20230822T150000
DTEND;TZID=Asia/Hong_Kong:20230822T163000
DTSTAMP:20260521T042701
CREATED:20230701T014800Z
LAST-MODIFIED:20230626T015124Z
UID:10003251-1692716400-1692721800@www.stdhc.org.hk
SUMMARY:有焦無慮（共五節）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e6%9c%89%e7%84%a6%e7%84%a1%e6%85%ae%ef%bc%88%e5%85%b1%e4%ba%94%e7%af%80%ef%bc%89-2/2023-08-22/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20230819T143000
DTEND;TZID=Asia/Hong_Kong:20230819T153000
DTSTAMP:20260521T042701
CREATED:20230701T021204Z
LAST-MODIFIED:20230626T021317Z
UID:10003284-1692455400-1692459000@www.stdhc.org.hk
SUMMARY:控制血脂運動有法
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e6%8e%a7%e5%88%b6%e8%a1%80%e8%84%82%e9%81%8b%e5%8b%95%e6%9c%89%e6%b3%95/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20230816T100000
DTEND;TZID=Asia/Hong_Kong:20230816T120000
DTSTAMP:20260521T042701
CREATED:20230701T015213Z
LAST-MODIFIED:20230626T020427Z
UID:10003257-1692180000-1692187200@www.stdhc.org.hk
SUMMARY:周公夜未眠小組  (共五堂)
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e5%91%a8%e5%85%ac%e5%a4%9c%e6%9c%aa%e7%9c%a0%e5%b0%8f%e7%b5%84-%e5%85%b1%e4%ba%94%e5%a0%82/2023-08-16/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20230815T150000
DTEND;TZID=Asia/Hong_Kong:20230815T163000
DTSTAMP:20260521T042701
CREATED:20230701T014800Z
LAST-MODIFIED:20230626T015124Z
UID:10003250-1692111600-1692117000@www.stdhc.org.hk
SUMMARY:有焦無慮（共五節）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/%e6%9c%89%e7%84%a6%e7%84%a1%e6%85%ae%ef%bc%88%e5%85%b1%e4%ba%94%e7%af%80%ef%bc%89-2/2023-08-15/
LOCATION:沙田地區康健站
CATEGORIES:活動推介
END:VEVENT
END:VCALENDAR