BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//沙田地區康健站 - ECPv6.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:沙田地區康健站
X-ORIGINAL-URL:https://www.stdhc.org.hk/express
X-WR-CALDESC:Events for 沙田地區康健站
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Hong_Kong
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:HKT
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260408T090000
DTEND;TZID=Asia/Hong_Kong:20260408T110000
DTSTAMP:20260428T061939
CREATED:20260331T064221Z
LAST-MODIFIED:20260331T123202Z
UID:10003755-1775638800-1775646000@www.stdhc.org.hk
SUMMARY:健步行（沙田）Fitness Walking (ST)
DESCRIPTION:於經驗豐富的體適能教練或義工帶領下，每週在運動場上進行健步行活動，讓參與之會員養成健步行習慣，從而改善身體健康。 \n時間｜上午9:00–11:00\n講者｜體適能教練 \n衣着裝備：\n1. 穿運動褲及鬆身T恤\n2. 穿着波鞋\n3. 自備毛巾及水 \nUnder the guidance of experienced physical fitness instructor and volunteers\, fitness walking activities are conducted on the sports ground every week to help participants develop a habit of walking and improve their physical health. \nTime ｜9:00-11:00am\nSpeaker｜Physical Fitness Instructor \nDress Code:\n1. Wear sweatpants or loose-fitting T-shirt\n2. Wear sports shoes\n3. Bring your own towel and water
URL:https://www.stdhc.org.hk/express/event/%e5%81%a5%e6%ad%a5%e8%a1%8c%ef%bc%88%e6%b2%99%e7%94%b0%ef%bc%89fitness-walking-st/
LOCATION:沙田運動場
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20230225T160000
DTEND;TZID=Asia/Hong_Kong:20230225T173000
DTSTAMP:20260428T061939
CREATED:20221210T085326Z
LAST-MODIFIED:20221210T085351Z
UID:10002468-1677340800-1677346200@www.stdhc.org.hk
SUMMARY:KEEP WALK 步向健康 - B班（4堂）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/keep-walk-%e6%ad%a5%e5%90%91%e5%81%a5%e5%ba%b7-b%e7%8f%ad%ef%bc%884%e5%a0%82%ef%bc%89/2023-02-25/
LOCATION:沙田運動場
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20230222T100000
DTEND;TZID=Asia/Hong_Kong:20230222T113000
DTSTAMP:20260428T061939
CREATED:20221210T085144Z
LAST-MODIFIED:20221210T085205Z
UID:10002835-1677060000-1677065400@www.stdhc.org.hk
SUMMARY:KEEP WALK 步向健康 - A班（4堂）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/keep-walk-%e6%ad%a5%e5%90%91%e5%81%a5%e5%ba%b7-a%e7%8f%ad%ef%bc%884%e5%a0%82%ef%bc%89/2023-02-22/
LOCATION:沙田運動場
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20230218T160000
DTEND;TZID=Asia/Hong_Kong:20230218T173000
DTSTAMP:20260428T061939
CREATED:20221210T085326Z
LAST-MODIFIED:20221210T085351Z
UID:10002467-1676736000-1676741400@www.stdhc.org.hk
SUMMARY:KEEP WALK 步向健康 - B班（4堂）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/keep-walk-%e6%ad%a5%e5%90%91%e5%81%a5%e5%ba%b7-b%e7%8f%ad%ef%bc%884%e5%a0%82%ef%bc%89/2023-02-18/
LOCATION:沙田運動場
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20230215T100000
DTEND;TZID=Asia/Hong_Kong:20230215T113000
DTSTAMP:20260428T061939
CREATED:20221210T085144Z
LAST-MODIFIED:20221210T085205Z
UID:10002834-1676455200-1676460600@www.stdhc.org.hk
SUMMARY:KEEP WALK 步向健康 - A班（4堂）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/keep-walk-%e6%ad%a5%e5%90%91%e5%81%a5%e5%ba%b7-a%e7%8f%ad%ef%bc%884%e5%a0%82%ef%bc%89/2023-02-15/
LOCATION:沙田運動場
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20230211T160000
DTEND;TZID=Asia/Hong_Kong:20230211T173000
DTSTAMP:20260428T061939
CREATED:20221210T085326Z
LAST-MODIFIED:20221210T085351Z
UID:10002466-1676131200-1676136600@www.stdhc.org.hk
SUMMARY:KEEP WALK 步向健康 - B班（4堂）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/keep-walk-%e6%ad%a5%e5%90%91%e5%81%a5%e5%ba%b7-b%e7%8f%ad%ef%bc%884%e5%a0%82%ef%bc%89/2023-02-11/
LOCATION:沙田運動場
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20230208T100000
DTEND;TZID=Asia/Hong_Kong:20230208T113000
DTSTAMP:20260428T061939
CREATED:20221210T085144Z
LAST-MODIFIED:20221210T085205Z
UID:10002833-1675850400-1675855800@www.stdhc.org.hk
SUMMARY:KEEP WALK 步向健康 - A班（4堂）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/keep-walk-%e6%ad%a5%e5%90%91%e5%81%a5%e5%ba%b7-a%e7%8f%ad%ef%bc%884%e5%a0%82%ef%bc%89/2023-02-08/
LOCATION:沙田運動場
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20230204T160000
DTEND;TZID=Asia/Hong_Kong:20230204T173000
DTSTAMP:20260428T061939
CREATED:20221210T085326Z
LAST-MODIFIED:20221210T085351Z
UID:10002465-1675526400-1675531800@www.stdhc.org.hk
SUMMARY:KEEP WALK 步向健康 - B班（4堂）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/keep-walk-%e6%ad%a5%e5%90%91%e5%81%a5%e5%ba%b7-b%e7%8f%ad%ef%bc%884%e5%a0%82%ef%bc%89/2023-02-04/
LOCATION:沙田運動場
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20230201T100000
DTEND;TZID=Asia/Hong_Kong:20230201T113000
DTSTAMP:20260428T061939
CREATED:20221210T085144Z
LAST-MODIFIED:20221210T085205Z
UID:10002832-1675245600-1675251000@www.stdhc.org.hk
SUMMARY:KEEP WALK 步向健康 - A班（4堂）
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/keep-walk-%e6%ad%a5%e5%90%91%e5%81%a5%e5%ba%b7-a%e7%8f%ad%ef%bc%884%e5%a0%82%ef%bc%89/2023-02-01/
LOCATION:沙田運動場
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220826T103000
DTEND;TZID=Asia/Hong_Kong:20220826T120000
DTSTAMP:20260428T061939
CREATED:20220620T010033Z
LAST-MODIFIED:20220629T072144Z
UID:10002273-1661509800-1661515200@www.stdhc.org.hk
SUMMARY:Keep Walk 步向健康 小組
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/keep-walk-%e6%ad%a5%e5%90%91%e5%81%a5%e5%ba%b7-%e5%b0%8f%e7%b5%84/2022-08-26/
LOCATION:沙田運動場
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220819T103000
DTEND;TZID=Asia/Hong_Kong:20220819T120000
DTSTAMP:20260428T061939
CREATED:20220620T010033Z
LAST-MODIFIED:20220629T072144Z
UID:10002272-1660905000-1660910400@www.stdhc.org.hk
SUMMARY:Keep Walk 步向健康 小組
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/keep-walk-%e6%ad%a5%e5%90%91%e5%81%a5%e5%ba%b7-%e5%b0%8f%e7%b5%84/2022-08-19/
LOCATION:沙田運動場
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220812T103000
DTEND;TZID=Asia/Hong_Kong:20220812T120000
DTSTAMP:20260428T061939
CREATED:20220620T010033Z
LAST-MODIFIED:20220629T072144Z
UID:10002271-1660300200-1660305600@www.stdhc.org.hk
SUMMARY:Keep Walk 步向健康 小組
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/keep-walk-%e6%ad%a5%e5%90%91%e5%81%a5%e5%ba%b7-%e5%b0%8f%e7%b5%84/2022-08-12/
LOCATION:沙田運動場
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20220805T103000
DTEND;TZID=Asia/Hong_Kong:20220805T120000
DTSTAMP:20260428T061939
CREATED:20220620T010033Z
LAST-MODIFIED:20220629T072144Z
UID:10002270-1659695400-1659700800@www.stdhc.org.hk
SUMMARY:Keep Walk 步向健康 小組
DESCRIPTION:
URL:https://www.stdhc.org.hk/express/event/keep-walk-%e6%ad%a5%e5%90%91%e5%81%a5%e5%ba%b7-%e5%b0%8f%e7%b5%84/2022-08-05/
LOCATION:沙田運動場
CATEGORIES:活動推介
END:VEVENT
END:VCALENDAR