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PRODID:-//沙田地區康健站 - ECPv6.3.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://www.stdhc.org.hk/express
X-WR-CALDESC:Events for 沙田地區康健站
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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TZID:Asia/Hong_Kong
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TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:HKT
DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260609T090000
DTEND;TZID=Asia/Hong_Kong:20260609T110000
DTSTAMP:20260521T004909
CREATED:20260423T053940Z
LAST-MODIFIED:20260423T053940Z
UID:10003885-1780995600-1781002800@www.stdhc.org.hk
SUMMARY:健步行（馬鞍山）Fitness Walking-Ma On Shan
DESCRIPTION:日期 | 2026年6月9日（星期二） \n時間｜上午9:00–11:00\n講者｜體適能教練 \n衣着裝備：\n1. 穿運動褲及鬆身T恤\n2. 穿着波鞋\n3. 自備毛巾及水 \nTime ｜9:00-11:00am\nSpeaker｜Physical Fitness Instructor \nDress Code:\n1. Wear sweatpants or loose-fitting T-shirt\n2. Wear sports shoes\n3. Bring your own towel and water
URL:https://www.stdhc.org.hk/express/event/%e5%81%a5%e6%ad%a5%e8%a1%8c%ef%bc%88%e9%a6%ac%e9%9e%8d%e5%b1%b1%ef%bc%89fitness-walking-ma-on-shan-3/
LOCATION:馬鞍山運動場
CATEGORIES:活動推介
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260623T090000
DTEND;TZID=Asia/Hong_Kong:20260623T110000
DTSTAMP:20260521T004909
CREATED:20260423T054304Z
LAST-MODIFIED:20260423T054333Z
UID:10003888-1782205200-1782212400@www.stdhc.org.hk
SUMMARY:健步行（馬鞍山）Fitness Walking-Ma On Shan
DESCRIPTION:日期 | 2026年6月23日（星期二） \n時間｜上午9:00–11:00\n講者｜體適能教練 \n衣着裝備：\n1. 穿運動褲及鬆身T恤\n2. 穿着波鞋\n3. 自備毛巾及水 \nTime ｜9:00-11:00am\nSpeaker｜Physical Fitness Instructor \nDress Code:\n1. Wear sweatpants or loose-fitting T-shirt\n2. Wear sports shoes\n3. Bring your own towel and water
URL:https://www.stdhc.org.hk/express/event/%e5%81%a5%e6%ad%a5%e8%a1%8c%ef%bc%88%e9%a6%ac%e9%9e%8d%e5%b1%b1%ef%bc%89fitness-walking-ma-on-shan-4/
LOCATION:馬鞍山運動場
CATEGORIES:活動推介
END:VEVENT
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