{"id":10229,"date":"2025-02-03T12:25:07","date_gmt":"2025-02-03T04:25:07","guid":{"rendered":"https:\/\/www.stdhc.org.hk\/express\/?p=10229"},"modified":"2025-02-07T17:31:33","modified_gmt":"2025-02-07T09:31:33","slug":"eye-supplements","status":"publish","type":"post","link":"https:\/\/www.stdhc.org.hk\/express\/eye-supplements\/","title":{"rendered":"\u773c\u775b\u4fdd\u5065\u54c1"},"content":{"rendered":"<h3>\u90fd\u5e02\u4eba\u751f\u6d3b\u5fd9\u788c\uff0c\u5de5\u4f5c\u7e41\u5fd9\uff0c\u6574\u5929\u5c0d\u8457\u96fb\u8166\u6216\u624b\u6a5f\u87a2\u5e55\uff0c\u5bb9\u6613\u5ffd\u8996\u773c\u775b\u5065\u5eb7\u3002\u6709\u4e9b\u4eba\u9078\u64c7\u900f\u904e\u670d\u7528\u773c\u775b\u76f8\u95dc\u4fdd\u5065\u54c1\u4f86\u7dad\u6301\u773c\u775b\u5065\u5eb7\u3002\u5230\u5e95\u773c\u775b\u4fdd\u5065\u54c1\u6709\u4ec0\u9ebc\u4f5c\u7528\uff1f\u6210\u6548\u5982\u4f55\uff1f\u672c\u6587\u7c21\u4ecb\u8001\u5e74\u9ec3\u6591\u75c5\u8b8a\u3001\u9752\u5149\u773c\u4ee5\u53ca\u767d\u5167\u969c\u4e09\u500b\u5e38\u898b\u7684\u773c\u90e8\u75be\u75c5\uff0c\u63a2\u8a0e\u76f8\u95dc\u4fdd\u5065\u54c1\u7684\u6210\u6548\u548c\u6ce8\u610f\u4e8b\u9805\uff0c\u5e6b\u52a9\u4f60\u6311\u9078\u5408\u9069\u81ea\u5df1\u7684\u4fdd\u5065\u54c1\u3002<\/h3>\n<p>&nbsp;<\/p>\n<h4><strong>\u773c\u90e8\u75be\u75c5\u4ecb\u7d39<\/strong><\/h4>\n<h6 style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-10251 aligncenter\" src=\"https:\/\/www.stdhc.org.hk\/express\/wp-content\/uploads\/2025\/02\/e4.png\" alt=\"\" width=\"333\" height=\"270\" srcset=\"https:\/\/www.stdhc.org.hk\/express\/wp-content\/uploads\/2025\/02\/e4.png 333w, https:\/\/www.stdhc.org.hk\/express\/wp-content\/uploads\/2025\/02\/e4-300x243.png 300w\" sizes=\"(max-width: 333px) 100vw, 333px\" \/>\uff08\u5716\u7247\u4f86\u6e90\ufe30https:\/\/ccfroc.org.tw\/node\/248\uff09<\/h6>\n<p>&nbsp;<\/p>\n<p><em><strong>\u8001\u5e74\u9ec3\u6591\u75c5\u8b8a<\/strong><\/em><\/p>\n<p>\u9ec3\u6591\u75c5\u8b8a\u6307\u56e0\u8001\u5316\u800c\u5c0e\u81f4\u6c89\u6fb1\u7269\u5806\u7a4d\uff08\u4e7e\u6027\u9ec3\u6591\u75c5\u8b8a\uff09\uff0c\u6216\u56e0\u8840\u7ba1\u589e\u751f\u800c\u5c0e\u81f4\u8840\u6db2\u548c\u6ef2\u51fa\u7269\u805a\u96c6 \uff08\u6fd5\u6027\u9ec3\u6591\u75c5\u8b8a\uff09\uff0c\u4ee4\u9ec3\u6591\u90e8\u9644\u8fd1\u7684\u611f\u5149\u7d30\u80de\u88ab\u7834\u58de\uff0c\u5f15\u81f4\u8996\u529b\u9000\u5316\u3002\u75c5\u5fb5\u5305\u62ec\u8996\u529b\u6a21\u7cca\u3001\u8996\u91ce\u4e2d\u5fc3\u51fa\u73fe\u6697\u9ede\u4ee5\u53ca\u8996\u7269\u626d\u66f2\u8b8a\u5f62\u3001\u751a\u81f3\u8b8a\u8272\u3002\u5e74\u9f61\u589e\u9577\u3001\u907a\u50b3\u3001\u5438\u7159\u3001\u773c\u775b\u9577\u671f\u53d7\u7d2b\u5916\u5149\u50b7\u5bb3\u3001\u9ad8\u8840\u58d3\u3001\u9ad8\u81bd\u56fa\u9187\u3001\u6df1\u8fd1\u8996\u90fd\u6703\u589e\u52a0\u60a3\u4e0a\u8001\u5e74\u9ec3\u6591\u75c5\u8b8a\u7684\u98a8\u96aa\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><em><strong>\u767d\u5167\u969c<\/strong><\/em><\/p>\n<p>\u767d\u5167\u969c\u60a3\u8005\u4e2d\u7684\u773c\u775b\u6676\u9ad4\u8b8a\u5f97\u6df7\u6fc1\uff0c\u96a8\u8457\u6676\u9ad4\u7684\u6df7\u6fc1\u7a0b\u5ea6\u589e\u52a0\uff0c\u8996\u529b\u4fbf\u6703\u8d8a\u4f86\u8d8a\u6a21\u7cca\uff0c\u56b4\u91cd\u751a\u81f3\u5931\u660e\u3002\u60a3\u8005\u6703\u611f\u89ba\u8996\u89ba\u6a21\u7cca\u3001\u5f71\u50cf\u5c0d\u767d\u5ea6\u8b8a\u5dee\u3001\u7e2e\u6e1b\u666f\u8c61\u504f\u9ec3\u504f\u6697\u3001\u8fd1\u8996\u5ea6\u6578\u4e0d\u7a69\u5b9a\u3001\u665a\u4e0a\u898b\u5230\u5149\u6703\u6563\u958b\u7b49\u7b49\u3002\u98a8\u96aa\u56e0\u7d20\u5305\u62ec\u5e74\u8001\u3001\u8679\u819c\u708e\u3001\u773c\u7403\u53d7\u904e\u5916\u50b7\u3001\u9577\u6642\u9593\u4f7f\u7528\u542b\u985e\u56fa\u9187\u85e5\u7269\u3001\u7cd6\u5c3f\u75c5\u7b49\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><em><strong>\u4e7e\u773c\u75c7<\/strong><\/em><\/p>\n<p>\u4e7e\u773c\u75c7\u4e3b\u8981\u662f\u56e0\u6dda\u6c34\u5206\u6ccc\u6e1b\u5c11\uff08\u5982\u96a8\u7740\u5e74\u9f61\u589e\u9577\uff09\u53ca\/\u6216\u6dda\u6db2\u904e\u5ea6\u63ee\u767c\uff08\u5982\u56e0\u773c\u76ae\u767c\u708e\u3001\u8868\u5c64\u6cb9\u8102\u5206\u6ccc\u4e0d\u8db3\uff09\u9020\u6210\u3002\u773c\u7d05\u3001\u5e38\u611f\u5230\u773c\u4e7e\u3001\u773c\u775b\u75b2\u52de\uff0c\u8996\u529b\u6a21\u7cca\u3001\u6709\u7570\u7269\u611f\u3001\u707c\u71b1\u611f\u3001\u523a\u75db\u611f\uff0c\u5c0d\u5149\u3001\u98a8\u7802\u3001\u7159\u7b49\u5916\u5728\u523a\u6fc0\u654f\u611f\u90fd\u662f\u4e00\u4e9b\u4e7e\u773c\u75c7\u7684\u5e38\u898b\u75c7\u72c0\u3002\u9577\u6642\u9593\u914d\u6234\u96b1\u5f62\u773c\u93e1\u3001\u9577\u671f\u4f7f\u7528\u67d0\u4e9b\u773c\u85e5\u6c34\u3001\u8377\u723e\u8499\u5f71\u97ff\u6216\u67d0\u4e9b\u85e5\u7269\u526f\u4f5c\u7528\uff08\u4f8b\u5982\u7b2c\u4e00\u4ee3\u6297\u7d44\u7e54\u80fa\u985e\u6297\u654f\u611f\u85e5\uff09\u90fd\u6709\u53ef\u80fd\u5c0e\u81f4\u773c\u4e7e\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>\u5e38\u898b\u773c\u775b\u4fdd\u5065\u54c1\u6210\u5206<\/strong><\/h4>\n<p>\u6709\u90e8\u4efd\u81e8\u5e8a\u7814\u7a76\u7d50\u679c\u986f\u793a\u4ee5\u4e0b<span style=\"color: #0000ff;\">\u4fdd\u5065\u54c1\u6210\u5206\u6709\u6a5f\u6703\u5ef6\u7de9\u75c5\u5fb5\u60e1\u5316<\/span>\u6216\u6e1b\u4f4e\u51fa\u73fe\u773c\u775b\u75be\u75c5\u7684\u98a8\u96aa\u3002\u6709\u4e9b\u6210\u5206\u5c6c\u65bc\u4eba\u9ad4\u773c\u90e8\u88e1\u9762\u7684\u8272\u7d20\uff0c\u4ea6\u6709\u4e9b\u6210\u5206\u6709\u6297\u6c27\u5316\u4ee5\u53ca\u6297\u708e\u529f\u6548\u80fd\u5920\u5e6b\u52a9\u9810\u9632\u773c\u90e8\u75be\u75c5\u3002<\/p>\n<table width=\"718\">\n<tbody>\n<tr>\n<td width=\"170\"><strong>\u4fdd\u5065\u54c1<\/strong><\/td>\n<td width=\"94\"><strong>\u6bcf\u65e5\u5291\u91cf<\/strong><\/td>\n<td width=\"196\"><strong>\u4f5c\u7528\u539f\u7406<\/strong><\/td>\n<td width=\"128\"><strong>\u53ef\u80fd\u526f\u4f5c\u7528<\/strong><\/td>\n<td width=\"130\"><strong>\u6ce8\u610f\u4e8b\u9805\/<\/strong><strong>\u85e5\u7269\u76f8\u6c96<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"170\"><strong>\u8449\u9ec3\u7d20<\/strong> <strong>\uff08<\/strong><strong>Lutein<\/strong><strong>\uff09<\/strong><\/p>\n<p>\u98df\u7269\uff1a\u83e0\u83dc\u3001\u7d05\u863f\u8514\u3001\u5357\u74dc\u3001\u897f\u862d\u82b1<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-10238\" src=\"https:\/\/www.stdhc.org.hk\/express\/wp-content\/uploads\/2025\/02\/lutein.jpg\" alt=\"\" width=\"87\" height=\"166\" srcset=\"https:\/\/www.stdhc.org.hk\/express\/wp-content\/uploads\/2025\/02\/lutein.jpg 292w, https:\/\/www.stdhc.org.hk\/express\/wp-content\/uploads\/2025\/02\/lutein-157x300.jpg 157w\" sizes=\"(max-width: 87px) 100vw, 87px\" \/><\/td>\n<td width=\"94\">10-20 \u6beb\u514b<\/td>\n<td width=\"196\">\u6210\u5206\u5c6c\u65bc\u9ec3\u6591\u4ee5\u53ca\u8996\u7db2\u819c\u985e\u80e1\u863f\u8514\u8272\u7d20\uff0c\u56e0\u6b64\u80fd\u5920\u63d0\u5347\u9ec3\u73ed\u8272\u7d20\u5bc6\u5ea6\uff0c\u5f9e\u800c\u5ef6\u7de9\u9ec3\u6591\u75c5\u8b8a\u75c5\u5fb5\u60e1\u5316\uff0c\u4ea6\u80fd\u6e1b\u4f4e\u60a3\u4e0a\u767d\u5167\u969c\u98a8\u96aa<\/p>\n<p>&nbsp;<\/td>\n<td width=\"128\">\u6bcf\u65e5\u651d\u53d6\u8d85\u904e 20 \u6beb\u514b\uff0c\u53ef\u80fd\u6703\u51fa\u73fe\u819a\u8272\u8b8a\u9ec3\u3001\u589e\u52a0\u809d\u81df\u548c\u814e\u81df\u8ca0\u64d4<\/td>\n<td width=\"130\">\/<\/td>\n<\/tr>\n<tr>\n<td width=\"170\"><strong>\u7389\u7c73\u9ec3\u7d20<\/strong> <strong>\uff08<\/strong><strong>Zeaxanthin<\/strong><strong>\uff09<\/strong><\/p>\n<p>\u98df\u7269\uff1a\u7389\u7c73\u3001\u86cb\u9ec3\u3001\u9ec3\u6a58\u751c\u6912<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-10241\" src=\"https:\/\/www.stdhc.org.hk\/express\/wp-content\/uploads\/2025\/02\/Z.jpg\" alt=\"\" width=\"87\" height=\"150\" srcset=\"https:\/\/www.stdhc.org.hk\/express\/wp-content\/uploads\/2025\/02\/Z.jpg 292w, https:\/\/www.stdhc.org.hk\/express\/wp-content\/uploads\/2025\/02\/Z-173x300.jpg 173w\" sizes=\"(max-width: 87px) 100vw, 87px\" \/><\/td>\n<td width=\"94\">2 \u6beb\u514b<\/td>\n<td width=\"196\">\u6210\u5206\u985e\u4f3c\u8449\u9ec3\u7d20\uff0c\u540c\u5c6c\u985e\u80e1\u863f\u8514\u8272\u7d20\uff0c\u56e0\u6b64\u80fd\u5920\u63d0\u5347\u9ec3\u73ed\u8272\u7d20\u5bc6\u5ea6\uff0c\u5f9e\u800c\u5ef6\u7de9\u9ec3\u6591\u75c5\u8b8a\u75c5\u5fb5\u60e1\u5316\u3002<\/p>\n<p>&nbsp;<\/td>\n<td width=\"128\">\u651d\u53d6\u904e\u91cf\u53ef\u80fd\u51fa\u73fe\u76ae\u819a\u8b8a\u9ec3<\/td>\n<td width=\"130\">\u7cd6\u5c3f\u85e5\uff08\u6216\u6703\u589e\u52a0\u4f4e\u8840\u7cd6\u98a8\u96aa\uff09<\/td>\n<\/tr>\n<tr>\n<td width=\"170\"><strong>\u92c5\uff08Zinc<\/strong><strong>\uff09<\/strong><\/p>\n<p>\u98df\u7269\uff1a\u8089\u985e\u3001\u6d77\u9bae\u985e\u3001\u5976\u985e\u3001\u4e94\u7a40\u985e<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10244\" src=\"https:\/\/www.stdhc.org.hk\/express\/wp-content\/uploads\/2025\/02\/Zn.jpg\" alt=\"\" width=\"82\" height=\"137\" srcset=\"https:\/\/www.stdhc.org.hk\/express\/wp-content\/uploads\/2025\/02\/Zn.jpg 221w, https:\/\/www.stdhc.org.hk\/express\/wp-content\/uploads\/2025\/02\/Zn-180x300.jpg 180w\" sizes=\"(max-width: 82px) 100vw, 82px\" \/><\/td>\n<td width=\"94\">(\u4e00\u822c\u5efa\u8b70\u651d\u53d6\u91cf)<\/p>\n<p>\u5973\u6027 8 \u6beb\u514b\uff0c\u7537\u6027 11 \u6beb\u514b<\/td>\n<td width=\"196\">\u773c\u775b\u542b\u6709\u5f88\u9ad8\u6fc3\u5ea6\u7684\u92c5\uff0c\u800c\u92c5\u90fd\u540c\u6642\u626e\u6f14\u8457\u7dad\u6301\u8996\u529b\u7684\u89d2\u8272\uff0c\u80fd\u5ef6\u7de9\u9ec3\u6591\u75c5\u8b8a\u75c5\u5fb5\u60e1\u5316\u3002<\/td>\n<td width=\"128\">\u6bcf\u65e5\u651d\u53d6\u8d85\u904e 40 \u6beb\u514b\uff0c\u6709\u53ef\u80fd\u51fa\u73fe\u526f\u4f5c\u7528\u5982\u809a\u7d5e\u75db\u3001\u8179\u7009\u3001\u91d1\u5c6c\u5473\u89ba\u3001\u98df\u617e\u4e0b\u964d\u7b49<\/td>\n<td width=\"130\">\u55b9\u8afe\u916e\u985e\u3001\u56db\u74b0\u7d20\u985e\u6297\u751f\u7d20\uff08\u6216\u6703\u6e1b\u5c11\u85e5\u7269\u5438\u6536\uff09<\/td>\n<\/tr>\n<tr>\n<td width=\"170\"><strong>\u7dad\u4ed6\u547d C<\/strong><\/p>\n<p>\u98df\u7269\uff1a\u6afb\u6843\u3001\u756a\u77f3\u69b4\u3001\u5947\u7570\u679c<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10247\" src=\"https:\/\/www.stdhc.org.hk\/express\/wp-content\/uploads\/2025\/02\/C.jpg\" alt=\"\" width=\"84\" height=\"155\" srcset=\"https:\/\/www.stdhc.org.hk\/express\/wp-content\/uploads\/2025\/02\/C.jpg 181w, https:\/\/www.stdhc.org.hk\/express\/wp-content\/uploads\/2025\/02\/C-162x300.jpg 162w\" sizes=\"(max-width: 84px) 100vw, 84px\" \/><\/td>\n<td width=\"94\">(\u4e00\u822c\u5efa\u8b70\u651d\u53d6\u91cf)<\/p>\n<p>\u5973\u6027 75 \u6beb\u514b\uff0c\u7537\u6027 90 \u6beb\u514b<\/td>\n<td width=\"196\">\u6709\u6297\u6c27\u5316\u4ee5\u53ca\u6297\u767c\u708e\u529f\u6548\uff0c\u6709\u6a5f\u6703\u5ef6\u7de9\u9ec3\u6591\u75c5\u8b8a\u75c5\u5fb5\u60e1\u5316\u548c\u6e1b\u4f4e\u60a3\u4e0a\u767d\u5167\u969c\u7684\u6a5f\u6703<\/p>\n<p>&nbsp;<\/td>\n<td width=\"128\">\u6bcf\u65e5\u651d\u53d6\u9ad8\u65bc 2000 \u6beb\u514b\uff0c\u6709\u53ef\u80fd\u6703\u51fa\u73fe\u809a\u7d5e\u75db\u3001\u5614\u5fc3\u3001\u751f\u814e\u77f3\u7b49\u526f\u4f5c\u7528<\/td>\n<td width=\"130\">\u83ef\u6cd5\u6797\uff08\u6e1b\u4f4e\u85e5\u6548\uff09<\/td>\n<\/tr>\n<tr>\n<td width=\"170\"><strong>\u78f7\u8766\u6cb9 <\/strong><strong>\uff08Krill Oil<\/strong><strong>\uff09<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10235\" src=\"https:\/\/www.stdhc.org.hk\/express\/wp-content\/uploads\/2025\/02\/K.jpg\" alt=\"\" width=\"94\" height=\"172\" srcset=\"https:\/\/www.stdhc.org.hk\/express\/wp-content\/uploads\/2025\/02\/K.jpg 225w, https:\/\/www.stdhc.org.hk\/express\/wp-content\/uploads\/2025\/02\/K-164x300.jpg 164w\" sizes=\"(max-width: 94px) 100vw, 94px\" \/><\/td>\n<td width=\"94\">1000-2000 \u6beb\u514b<\/td>\n<td width=\"196\">\u78f7\u8766\u6cb9\u5177\u6d88\u708e\u4f5c\u7528\uff0c\u80fd\u5920\u6e1b\u5c11\u4e7e\u773c\u75c7\u75c7\u72c0<\/p>\n<p>&nbsp;<\/td>\n<td width=\"128\">\u6bcf\u65e5\u651d\u53d6\u9ad8\u65bc 4000 \u6beb\u514b\uff0c\u53ef\u80fd\u589e\u52a0\u51fa\u8840\u98a8\u96aa<\/td>\n<td width=\"130\">\u6297\u8840\u5c0f\u677f\u6216\u6297\u51dd\u8840\u85e5\uff08\u6216\u6703\u589e\u52a0\u51fa\u8840\u98a8\u96aa\uff09<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\u00a0<\/strong><\/p>\n<h4><strong>\u5e38\u898b\u554f\u984c<\/strong><\/h4>\n<p><em><strong>\u554f\uff1a\u4ec0\u9ebc\u662f AREDS \u548c AREDS2 \u914d\u65b9\uff1f\u6709\u4ec0\u9ebc\u7528\u9014\uff1f<\/strong><\/em><\/p>\n<p>AREDS \u662f Age-Related Eye Disease Studies \u7684\u7c21\u7a31\uff0c\u662f\u7f8e\u570b\u570b\u5bb6\u773c\u79d1\u7814\u7a76\u6240\u4e00\u9805\u6709\u95dc\u4fdd\u5065\u54c1\u5c0d\u65bc\u5ef6\u7de9\u8001\u5e74\u9ec3\u6591\u75c5\u8b8a\u548c\u767d\u5167\u969c\u7684\u7814\u7a76\u3002AREDS \u548c AREDS2 \u7684\u914d\u65b9\u5982\u4e0b\ufe30<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"200\"><strong>\u6210\u4efd<\/strong><\/td>\n<td width=\"200\"><strong>AREDS <\/strong><strong>\u914d\u65b9<\/strong><\/td>\n<td width=\"200\"><strong>AREDS 2 <\/strong><strong>\u914d\u65b9<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"200\">\u7dad\u4ed6\u547dC<\/td>\n<td width=\"200\">500 mg<\/td>\n<td width=\"200\">500 mg<\/td>\n<\/tr>\n<tr>\n<td width=\"200\">\u7dad\u4ed6\u547dE<\/td>\n<td width=\"200\">400 IU<\/td>\n<td width=\"200\">400 IU<\/td>\n<\/tr>\n<tr>\n<td width=\"200\">\u03b2-\u80e1\u863f\u8514\u7d20<\/td>\n<td width=\"200\">15 mg<\/td>\n<td width=\"200\">\u2013<\/td>\n<\/tr>\n<tr>\n<td width=\"200\">\u9285<\/td>\n<td width=\"200\">2 mg<\/td>\n<td width=\"200\">2 mg<\/td>\n<\/tr>\n<tr>\n<td width=\"200\">\u92c5<\/td>\n<td width=\"200\">80 mg<\/td>\n<td width=\"200\">80 mg<\/td>\n<\/tr>\n<tr>\n<td width=\"200\">\u8449\u9ec3\u7d20<\/td>\n<td width=\"200\">\u2013<\/td>\n<td width=\"200\">10 mg<\/td>\n<\/tr>\n<tr>\n<td width=\"200\">\u7389\u7c73\u9ec3\u7d20<\/td>\n<td width=\"200\">\u2013<\/td>\n<td width=\"200\">2 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>\u03b2-\u80e1\u863f\u8514\u7d20\u6709\u6a5f\u6703\u589e\u52a0\u73fe\u6642\u6216\u66fe\u7d93\u5438\u7159\u4eba\u58eb\u60a3\u4e0a\u80ba\u764c\u7684\u6a5f\u7387\uff0c\u56e0\u6b64\u5efa\u8b70\u670d AREDS2 \u914d\u65b9\uff0c\u4ee5\u8449\u9ec3\u7d20\u548c\u7389\u7c73\u9ec3\u7d20\u53d6\u800c\u4ee3\u4e4b\u3002AREDS \u548c AREDS2 \u5747\u6709\u52a9\u5ef6\u7de9\u8001\u5e74\u9ec3\u6591\u75c5\u8b8a\uff0c\u4f46\u4e0d\u80fd\u9810\u9632\u8001\u5e74\u9ec3\u6591\u75c5\u8b8a\u767c\u751f\uff0c\u4ea6\u5c0d\u767d\u5167\u969c\u6c92\u6709\u5e6b\u52a9\u3002\u6ce8\u610f\uff0cAREDS \u548c AREDS2 \u6240\u542b\u71df\u990a\u7d20\u7684\u6210\u4efd\u5927\u591a\u9ad8\u65bc\u6bcf\u65e5\u6240\u9700\u651d\u53d6\u91cf\uff0c\u56e0\u6b64\u4e0d\u5efa\u8b70\u651d\u53d6\u984d\u5916\u76f8\u95dc\u88dc\u5145\u5291\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><em><strong>\u554f\uff1a\u85cd\u8393\uff08Blueberry\uff09\u548c\u5c71\u6851\u5b50\uff08Bilberry\uff09\u5c0d\u65bc\u8b77\u773c\u6709\u6c92\u6709\u5e6b\u52a9\uff1f<\/strong><\/em><\/p>\n<p>\u7b54\uff1a\u85cd\u8393\u548c\u5c71\u6851\u5b50\u7684\u78ba\u6709\u6297\u6c27\u5316\u4ee5\u53ca\u6297\u708e\u75c7\u7684\u4f5c\u7528\uff0c\u540c\u6642\u90fd\u542b\u6709\u82b1\u9752\u7d20\u548c\u7dad\u4ed6\u547dC\uff0c\u7406\u8ad6\u4e0a\u6709\u52a9\u773c\u775b\u4fdd\u5065\uff0c\u4f46\u73fe\u4eca\u672a\u6709\u6709\u529b\u81e8\u5e8a\u7814\u7a76\u8b49\u5be6\u85cd\u8393\u80fd\u5920\u9810\u9632\u6216\u5ef6\u7de9\u773c\u90e8\u75be\u75c5\u5982\u767d\u5167\u969c\u548c\u9ec3\u6591\u75c5\u8b8a\u3002\u670d\u7528\u7cd6\u5c3f\u85e5\u6216\u8461\u8404\u7cd6\u516d\u78f7\u9178\u53bb\u6c2b\u9175\u7d20\u7f3a\u4e4f\u75c7\uff08G6PD \u7f3a\u4e4f\u75c7\uff0c\u53c8\u7a31\u8836\u8c46\u75c7\uff09\u4eba\u58eb\u9700\u8981\u614e\u7528\u85cd\u8393\uff1b\u5206\u5225\u6709\u6a5f\u6703\u5f15\u81f4\u4f4e\u8840\u7cd6\u6216\u6eb6\u8840\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><em><strong>\u554f\uff1a\u9b5a\u6cb9\uff08Fish oil\uff09\u5c0d\u65bc\u4e7e\u773c\u75c7\u6709\u6c92\u6709\u4f5c\u7528\uff1f<\/strong><\/em><\/p>\n<p>\u7b54\uff1a\u7e31\u4f7f\u9b5a\u6cb9\u6210\u5206\u8207\u78f7\u8766\u6cb9\u76f8\u4f3c\uff0c\u81f3\u4eca\u672a\u6709\u5145\u4efd\u8b49\u64da\u986f\u793a\u9b5a\u6cb9\u6709\u6548\u7de9\u89e3\u4e7e\u773c\u75c7<strong>\u3002<\/strong>\uff08\u6709\u95dc\u9b5a\u6cb9\u4fdd\u5065\u54c1\u53ef\u53c3\u770b\u300c<a href=\"https:\/\/www.stdhc.org.hk\/express\/fish-oil-supp\/\">\u9b5a\u6cb9\u88dc\u5145\u5291<\/a>\u300d\u4e00\u6587\uff09<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>\u7e3d\u7d50<\/strong><\/h4>\n<p>\u4efb\u4f55\u4fdd\u5065\u54c1\u4e26\u4e0d\u80fd\u5920\u66ff\u4ee3\u85e5\u54c1\uff0c\u6548\u679c\u4ea6\u56e0\u4eba\u800c\u7570\uff0c\u4e26\u975e\u767e\u5206\u767e\u6709\u6548\u3002\u4fdd\u5065\u54c1\u80fd\u88dc\u5145\u5e73\u65e5\u651d\u53d6\u4e0d\u8db3\u7684\u71df\u990a\uff0c\u5747\u8861\u98f2\u98df\u672c\u8eab\u4ecd\u7136\u662f\u91cd\u8981\u7684\u4e00\u74b0\u3002\u4fdd\u5065\u54c1\u4e26\u975e\u8d8a\u591a\u8d8a\u597d\uff0c\u670d\u7528\u904e\u91cf\u53cd\u800c\u6703\u6709\u526f\u4f5c\u7528\u3002\u5728\u6311\u9078\u4fdd\u5065\u54c1\u6642\u61c9\u8a72\u7559\u610f\u5176\u6a19\u7c64\u6210\u5206\u542b\u91cf\u662f\u5426\u8db3\u5920\u6216\u904e\u9ad8\uff0c\u4ea6\u8981\u7559\u610f\u8a72\u7522\u54c1\u5c0d\u65bc\u9810\u9632\u773c\u90e8\u75be\u75c5\u7684\u7814\u7a76\u6210\u6548\uff0c\u505a\u4e00\u500b\u7cbe\u660e\u7684\u6d88\u8cbb\u8005\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5ef6\u4f38\u95b1\u8b80\ufe30<\/p>\n<ol>\n<li>\u91ab\u9662\u7ba1\u7406\u5c40 \u2013 \u667a\u53cb\u7ad9\u3002\u75be\u75c5\u7ba1\u7406 \u2013 \u773c\u3002\u53d6\u81ea <a href=\"https:\/\/www.smartpatient.ha.org.hk\/smart-patient-web\/disease-management\/disease-information\/by-body-part\/head-and-neck\/eye\">https:\/\/www.smartpatient.ha.org.hk\/smart-patient-web\/disease-management\/disease-information\/by-body-part\/head-and-neck\/eye<\/a>\u3002<\/li>\n<li>\u4e2d\u5927\u773c\u79d1\u3002\u773c\u75c5\u5c0f\u5b57\u5178 \u2013 \u5e38\u898b\u773c\u775b\u4e0d\u9069\u3002\u53d6\u81ea <a href=\"https:\/\/www.ovs.cuhk.edu.hk\/zh\/\u773c\u75c5\u5c0f\u5b57\u5178\/\u5e38\u898b\u773c\u775b\u4e0d\u9069\/\">https:\/\/www.ovs.cuhk.edu.hk\/zh\/\u773c\u75c5\u5c0f\u5b57\u5178\/\u5e38\u898b\u773c\u775b\u4e0d\u9069\/<\/a>\u3002<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>\u8cc7\u6599\u4f86\u6e90\ufe30<\/p>\n<ol>\n<li>Natural Medicines. Therapeutic Research Center.<\/li>\n<li>Wolters Kluwer.<\/li>\n<li>Office of Dietary Supplements. National Institutes of Health. Dietary Supplement Fact Sheets. Available at <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/list-all\/\">https:\/\/ods.od.nih.gov\/factsheets\/list-all\/<\/a>.<\/li>\n<li>National Eye Institute. National Institutes of Health. Age-Related Eye Disease Studies (AREDS\/AREDS2). 2024. Available at <a href=\"https:\/\/www.nei.nih.gov\/research\/clinical-trials\/age-related-eye-disease-studies-aredsareds2\">https:\/\/www.nei.nih.gov\/research\/clinical-trials\/age-related-eye-disease-studies-aredsareds2<\/a>.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>\u4f5c\u8005\ufe30\u8a3b\u518a\u85e5\u5291\u5e2b<\/p>\n<p>\u6700\u5f8c\u66f4\u65b0\u65e5\u671f\uff1a2025 \u5e74 2 \u6708<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u90fd\u5e02\u4eba\u751f\u6d3b\u5fd9\u788c\uff0c\u5de5\u4f5c\u7e41\u5fd9\uff0c\u6574\u5929\u5c0d\u8457\u96fb\u8166\u6216\u624b\u6a5f\u87a2\u5e55\uff0c\u5bb9\u6613\u5ffd\u8996\u773c\u775b\u5065\u5eb7\u3002\u6709\u4e9b\u4eba\u9078\u64c7\u900f\u904e\u670d\u7528\u773c\u775b\u76f8\u95dc\u4fdd\u5065\u54c1\u4f86\u7dad\u6301\u773c\u775b\u5065\u5eb7\u3002\u5230\u5e95\u773c\u775b\u4fdd\u5065\u54c1\u6709\u4ec0\u9ebc\u4f5c\u7528\uff1f\u6210\u6548\u5982\u4f55\uff1f\u672c\u6587\u7c21\u4ecb\u8001\u5e74\u9ec3\u6591\u75c5\u8b8a\u3001\u9752\u5149\u773c\u4ee5\u53ca\u767d\u5167\u969c\u4e09\u500b\u5e38\u898b\u7684\u773c\u90e8\u75be\u75c5\uff0c\u63a2\u8a0e\u76f8\u95dc\u4fdd\u5065\u54c1\u7684\u6210\u6548\u548c\u6ce8\u610f\u4e8b\u9805\uff0c\u5e6b\u52a9\u4f60\u6311\u9078\u5408\u9069\u81ea\u5df1\u7684\u4fdd\u5065\u54c1\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u773c\u90e8\u75be\u75c5\u4ecb\u7d39<\/strong><br \/>\n\uff08\u5716\u7247\u4f86\u6e90\ufe30https:\/\/ccfroc.org.tw\/node\/248\uff09<\/p>\n<p>&nbsp;<\/p>\n<p><em><strong>\u8001\u5e74\u9ec3\u6591\u75c5\u8b8a<\/strong><\/em><\/p>\n<p>\u9ec3\u6591\u75c5\u8b8a\u6307\u56e0\u8001\u5316\u800c\u5c0e\u81f4\u6c89\u6fb1\u7269\u5806\u7a4d\uff08\u4e7e\u6027\u9ec3\u6591\u75c5\u8b8a\uff09\uff0c\u6216\u56e0\u8840\u7ba1\u589e\u751f\u800c\u5c0e\u81f4\u8840\u6db2\u548c\u6ef2\u51fa\u7269\u805a\u96c6 \uff08\u6fd5\u6027\u9ec3\u6591\u75c5\u8b8a\uff09\uff0c\u4ee4\u9ec3\u6591\u90e8\u9644\u8fd1\u7684\u611f\u5149\u7d30\u80de\u88ab\u7834\u58de\uff0c\u5f15\u81f4\u8996\u529b\u9000\u5316\u3002\u75c5\u5fb5\u5305\u62ec\u8996\u529b\u6a21\u7cca\u3001\u8996\u91ce\u4e2d\u5fc3\u51fa\u73fe\u6697\u9ede\u4ee5\u53ca\u8996\u7269\u626d\u66f2\u8b8a\u5f62\u3001\u751a\u81f3\u8b8a\u8272\u3002\u5e74\u9f61\u589e\u9577\u3001\u907a\u50b3\u3001\u5438\u7159\u3001\u773c\u775b\u9577\u671f\u53d7\u7d2b\u5916\u5149\u50b7\u5bb3\u3001\u9ad8\u8840\u58d3\u3001\u9ad8\u81bd\u56fa\u9187\u3001\u6df1\u8fd1\u8996\u90fd\u6703\u589e\u52a0\u60a3\u4e0a\u8001\u5e74\u9ec3\u6591\u75c5\u8b8a\u7684\u98a8\u96aa\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><em><strong>\u767d\u5167\u969c<\/strong><\/em><\/p>\n<p>\u767d\u5167\u969c\u60a3\u8005\u4e2d\u7684\u773c\u775b\u6676\u9ad4\u8b8a\u5f97\u6df7\u6fc1\uff0c\u96a8\u8457\u6676\u9ad4\u7684\u6df7\u6fc1\u7a0b\u5ea6\u589e\u52a0\uff0c\u8996\u529b\u4fbf\u6703\u8d8a\u4f86\u8d8a\u6a21\u7cca\uff0c\u56b4\u91cd\u751a\u81f3\u5931\u660e\u3002\u60a3\u8005\u6703\u611f\u89ba\u8996\u89ba\u6a21\u7cca\u3001\u5f71\u50cf\u5c0d\u767d\u5ea6\u8b8a\u5dee\u3001\u7e2e\u6e1b\u666f\u8c61\u504f\u9ec3\u504f\u6697\u3001\u8fd1\u8996\u5ea6\u6578\u4e0d\u7a69\u5b9a\u3001\u665a\u4e0a\u898b\u5230\u5149\u6703\u6563\u958b\u7b49\u7b49\u3002\u98a8\u96aa\u56e0\u7d20\u5305\u62ec\u5e74\u8001\u3001\u8679\u819c\u708e\u3001\u773c\u7403\u53d7\u904e\u5916\u50b7\u3001\u9577\u6642\u9593\u4f7f\u7528\u542b\u985e\u56fa\u9187\u85e5\u7269\u3001\u7cd6\u5c3f\u75c5\u7b49\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><em><strong>\u4e7e\u773c\u75c7<\/strong><\/em><\/p>\n<p>\u4e7e\u773c\u75c7\u4e3b\u8981\u662f\u56e0\u6dda\u6c34\u5206\u6ccc\u6e1b\u5c11\uff08\u5982\u96a8\u7740\u5e74\u9f61\u589e\u9577\uff09\u53ca\/\u6216\u6dda\u6db2\u904e\u5ea6\u63ee\u767c\uff08\u5982\u56e0\u773c\u76ae\u767c\u708e\u3001\u8868\u5c64\u6cb9\u8102\u5206\u6ccc\u4e0d\u8db3\uff09\u9020\u6210\u3002\u773c\u7d05\u3001\u5e38\u611f\u5230\u773c\u4e7e\u3001\u773c\u775b\u75b2\u52de\uff0c\u8996\u529b\u6a21\u7cca\u3001\u6709\u7570\u7269\u611f\u3001\u707c\u71b1\u611f\u3001\u523a\u75db\u611f\uff0c\u5c0d\u5149\u3001\u98a8\u7802\u3001\u7159\u7b49\u5916\u5728\u523a\u6fc0\u654f\u611f\u90fd\u662f\u4e00\u4e9b\u4e7e\u773c\u75c7\u7684\u5e38\u898b\u75c7\u72c0\u3002\u9577\u6642\u9593\u914d\u6234\u96b1\u5f62\u773c\u93e1\u3001\u9577\u671f\u4f7f\u7528\u67d0\u4e9b\u773c\u85e5\u6c34\u3001\u8377\u723e\u8499\u5f71\u97ff\u6216\u67d0\u4e9b\u85e5\u7269\u526f\u4f5c\u7528\uff08\u4f8b\u5982\u7b2c\u4e00\u4ee3\u6297\u7d44\u7e54\u80fa\u985e\u6297\u654f\u611f\u85e5\uff09\u90fd\u6709\u53ef\u80fd\u5c0e\u81f4\u773c\u4e7e\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u5e38\u898b\u773c\u775b\u4fdd\u5065\u54c1\u6210\u5206<\/strong><\/p>\n<p>\u6709\u90e8\u4efd\u81e8\u5e8a\u7814\u7a76\u7d50\u679c\u986f\u793a\u4ee5\u4e0b\u4fdd\u5065\u54c1\u6210\u5206\u6709\u6a5f\u6703\u5ef6\u7de9\u75c5\u5fb5\u60e1\u5316\u6216\u6e1b\u4f4e\u51fa\u73fe\u773c\u775b\u75be\u75c5\u7684\u98a8\u96aa\u3002\u6709\u4e9b\u6210\u5206\u5c6c\u65bc\u4eba\u9ad4\u773c\u90e8\u88e1\u9762\u7684\u8272\u7d20\uff0c\u4ea6\u6709\u4e9b\u6210\u5206\u6709\u6297\u6c27\u5316\u4ee5\u53ca\u6297\u708e\u529f\u6548\u80fd\u5920\u5e6b\u52a9\u9810\u9632\u773c\u90e8\u75be\u75c5\u3002<\/p>\n<p><strong>\u4fdd\u5065\u54c1<\/strong><br \/>\n<strong>\u6bcf\u65e5\u5291\u91cf<\/strong><br \/>\n<strong>\u4f5c\u7528\u539f\u7406<\/strong><br \/>\n<strong>\u53ef\u80fd\u526f\u4f5c\u7528<\/strong><br \/>\n<strong>\u6ce8\u610f\u4e8b\u9805\/<\/strong><strong>\u85e5\u7269\u76f8\u6c96<\/strong><\/p>\n<p><strong>\u8449\u9ec3\u7d20<\/strong> <strong>\uff08<\/strong><strong>Lutein<\/strong><strong>\uff09<\/strong><\/p>\n<p>\u98df\u7269\uff1a\u83e0\u83dc\u3001\u7d05\u863f\u8514\u3001\u5357\u74dc\u3001\u897f\u862d\u82b1<\/p>\n<p>\n10-20 \u6beb\u514b<br \/>\n\u6210\u5206\u5c6c\u65bc\u9ec3\u6591\u4ee5\u53ca\u8996\u7db2\u819c\u985e\u80e1\u863f\u8514\u8272\u7d20\uff0c\u56e0\u6b64\u80fd\u5920\u63d0\u5347\u9ec3\u73ed\u8272\u7d20\u5bc6\u5ea6\uff0c\u5f9e\u800c\u5ef6\u7de9\u9ec3\u6591\u75c5\u8b8a\u75c5\u5fb5\u60e1\u5316\uff0c\u4ea6\u80fd\u6e1b\u4f4e\u60a3\u4e0a\u767d\u5167\u969c\u98a8\u96aa<\/p>\n<p>&nbsp;<br \/>\n\u6bcf\u65e5\u651d\u53d6\u8d85\u904e 20 \u6beb\u514b\uff0c\u53ef\u80fd\u6703\u51fa\u73fe\u819a\u8272\u8b8a\u9ec3\u3001\u589e\u52a0\u809d\u81df\u548c\u814e\u81df\u8ca0\u64d4<br \/>\n\/<\/p>\n<p><strong>\u7389\u7c73\u9ec3\u7d20<\/strong> <strong>\uff08<\/strong><strong>Zeaxanthin<\/strong><strong>\uff09<\/strong><\/p>\n<p>\u98df\u7269\uff1a\u7389\u7c73\u3001\u86cb\u9ec3\u3001\u9ec3\u6a58\u751c\u6912<\/p>\n<p>\n2 \u6beb\u514b<br \/>\n\u6210\u5206\u985e\u4f3c\u8449\u9ec3\u7d20\uff0c\u540c\u5c6c\u985e\u80e1\u863f\u8514\u8272\u7d20\uff0c\u56e0\u6b64\u80fd\u5920\u63d0\u5347\u9ec3\u73ed\u8272\u7d20\u5bc6\u5ea6\uff0c\u5f9e\u800c\u5ef6\u7de9\u9ec3\u6591\u75c5\u8b8a\u75c5\u5fb5\u60e1\u5316\u3002<\/p>\n<p>&nbsp;<br \/>\n\u651d\u53d6\u904e\u91cf\u53ef\u80fd\u51fa\u73fe\u76ae\u819a\u8b8a\u9ec3<br \/>\n\u7cd6\u5c3f\u85e5\uff08\u6216\u6703\u589e\u52a0\u4f4e\u8840\u7cd6\u98a8\u96aa\uff09<\/p>\n<p><strong>\u92c5\uff08Zinc<\/strong><strong>\uff09<\/strong><\/p>\n<p>\u98df\u7269\uff1a\u8089\u985e\u3001\u6d77\u9bae\u985e\u3001\u5976\u985e\u3001\u4e94\u7a40\u985e<\/p>\n<p>\n(\u4e00\u822c\u5efa\u8b70\u651d\u53d6\u91cf)<\/p>\n<p>\u5973\u6027 8 \u6beb\u514b\uff0c\u7537\u6027 11 \u6beb\u514b<br \/>\n\u773c\u775b\u542b\u6709\u5f88\u9ad8\u6fc3\u5ea6\u7684\u92c5\uff0c\u800c\u92c5\u90fd\u540c\u6642\u626e\u6f14\u8457\u7dad\u6301\u8996\u529b\u7684\u89d2\u8272\uff0c\u80fd\u5ef6\u7de9\u9ec3\u6591\u75c5\u8b8a\u75c5\u5fb5\u60e1\u5316\u3002<br \/>\n\u6bcf\u65e5\u651d\u53d6\u8d85\u904e 40 \u6beb\u514b\uff0c\u6709\u53ef\u80fd\u51fa\u73fe\u526f\u4f5c\u7528\u5982\u809a\u7d5e\u75db\u3001\u8179\u7009\u3001\u91d1\u5c6c\u5473\u89ba\u3001\u98df\u617e\u4e0b\u964d\u7b49<br \/>\n\u55b9\u8afe\u916e\u985e\u3001\u56db\u74b0\u7d20\u985e\u6297\u751f\u7d20\uff08\u6216\u6703\u6e1b\u5c11\u85e5\u7269\u5438\u6536\uff09<\/p>\n<p><strong>\u7dad\u4ed6\u547d C<\/strong><\/p>\n<p>\u98df\u7269\uff1a\u6afb\u6843\u3001\u756a\u77f3\u69b4\u3001\u5947\u7570\u679c<\/p>\n<p>\n(\u4e00\u822c\u5efa\u8b70\u651d\u53d6\u91cf)<\/p>\n<p>\u5973\u6027 75 \u6beb\u514b\uff0c\u7537\u6027 90 \u6beb\u514b<br \/>\n\u6709\u6297\u6c27\u5316\u4ee5\u53ca\u6297\u767c\u708e\u529f\u6548\uff0c\u6709\u6a5f\u6703\u5ef6\u7de9\u9ec3\u6591\u75c5\u8b8a\u75c5\u5fb5\u60e1\u5316\u548c\u6e1b\u4f4e\u60a3\u4e0a\u767d\u5167\u969c\u7684\u6a5f\u6703<\/p>\n<p>&nbsp;<br \/>\n\u6bcf\u65e5\u651d\u53d6\u9ad8\u65bc 2000 \u6beb\u514b\uff0c\u6709\u53ef\u80fd\u6703\u51fa\u73fe\u809a\u7d5e\u75db\u3001\u5614\u5fc3\u3001\u751f\u814e\u77f3\u7b49\u526f\u4f5c\u7528<br \/>\n\u83ef\u6cd5\u6797\uff08\u6e1b\u4f4e\u85e5\u6548\uff09<\/p>\n<p><strong>\u78f7\u8766\u6cb9 <\/strong><strong>\uff08Krill Oil<\/strong><strong>\uff09<\/strong><\/p>\n<p>\n1000-2000 \u6beb\u514b<br \/>\n\u78f7\u8766\u6cb9\u5177\u6d88\u708e\u4f5c\u7528\uff0c\u80fd\u5920\u6e1b\u5c11\u4e7e\u773c\u75c7\u75c7\u72c0<\/p>\n<p>&nbsp;<br \/>\n\u6bcf\u65e5\u651d\u53d6\u9ad8\u65bc 4000 \u6beb\u514b\uff0c\u53ef\u80fd\u589e\u52a0\u51fa\u8840\u98a8\u96aa<br \/>\n\u6297\u8840\u5c0f\u677f\u6216\u6297\u51dd\u8840\u85e5\uff08\u6216\u6703\u589e\u52a0\u51fa\u8840\u98a8\u96aa\uff09<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u5e38\u898b\u554f\u984c<\/strong><\/p>\n<p><em><strong>\u554f\uff1a\u4ec0\u9ebc\u662f AREDS \u548c AREDS2 \u914d\u65b9\uff1f\u6709\u4ec0\u9ebc\u7528\u9014\uff1f<\/strong><\/em><\/p>\n<p>AREDS \u662f Age-Related Eye Disease Studies \u7684\u7c21\u7a31\uff0c\u662f\u7f8e\u570b\u570b\u5bb6\u773c\u79d1\u7814\u7a76\u6240\u4e00\u9805\u6709\u95dc\u4fdd\u5065\u54c1\u5c0d\u65bc\u5ef6\u7de9\u8001\u5e74\u9ec3\u6591\u75c5\u8b8a\u548c\u767d\u5167\u969c\u7684\u7814\u7a76\u3002AREDS \u548c AREDS2 \u7684\u914d\u65b9\u5982\u4e0b\ufe30<\/p>\n<p><strong>\u6210\u4efd<\/strong><br \/>\n<strong>AREDS <\/strong><strong>\u914d\u65b9<\/strong><br \/>\n<strong>AREDS 2 <\/strong><strong>\u914d\u65b9<\/strong><\/p>\n<p>\u7dad\u4ed6\u547dC<br \/>\n500 mg<br \/>\n500 mg<\/p>\n<p>\u7dad\u4ed6\u547dE<br \/>\n400 IU<br \/>\n400 IU<\/p>\n<p>\u03b2-\u80e1\u863f\u8514\u7d20<br \/>\n15 mg<br \/>\n\u2013<\/p>\n<p>\u9285<br \/>\n2 mg<br \/>\n2 mg<\/p>\n<p>\u92c5<br \/>\n80 mg<br \/>\n80 mg<\/p>\n<p>\u8449\u9ec3\u7d20<br \/>\n\u2013<br \/>\n10 mg<\/p>\n<p>\u7389\u7c73\u9ec3\u7d20<br \/>\n\u2013<br \/>\n2 mg<\/p>\n<p>&nbsp;<\/p>\n<p>\u03b2-\u80e1\u863f\u8514\u7d20\u6709\u6a5f\u6703\u589e\u52a0\u73fe\u6642\u6216\u66fe\u7d93\u5438\u7159\u4eba\u58eb\u60a3\u4e0a\u80ba\u764c\u7684\u6a5f\u7387\uff0c\u56e0\u6b64\u5efa\u8b70\u670d AREDS2 \u914d\u65b9\uff0c\u4ee5\u8449\u9ec3\u7d20\u548c\u7389\u7c73\u9ec3\u7d20\u53d6\u800c\u4ee3\u4e4b\u3002AREDS 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