{"id":9087,"date":"2023-10-03T16:12:15","date_gmt":"2023-10-03T08:12:15","guid":{"rendered":"https:\/\/www.stdhc.org.hk\/express\/?p=9087"},"modified":"2025-02-07T17:33:33","modified_gmt":"2025-02-07T09:33:33","slug":"dyslipidemia-supplements","status":"publish","type":"post","link":"https:\/\/www.stdhc.org.hk\/express\/dyslipidemia-supplements\/","title":{"rendered":"\u63a7\u5236\u8840\u8102\u4fdd\u5065\u54c1"},"content":{"rendered":"<h2>\u300c\u8840\u8102\u300d\u5305\u62ec\u81bd\u56fa\u9187\u548c\u4e09\u9178\u7518\u6cb9\u8102\u3002\u81bd\u56fa\u9187\u4e3b\u8981\u5206\u597d\u81bd\u56fa\u9187\uff08\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u81bd\u56fa\u9187\uff09\u548c\u58de\u81bd\u56fa\u9187\uff08\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u81bd\u56fa\u9187\uff09\u3002\u9ad8\u8840\u8102\u60a3\u8005\u7576\u4e2d\uff0c\u58de\u81bd\u56fa\u9187\u9ad8\u6bd4\u4e09\u9178\u7518\u6cb9\u8102\u9ad8\u5e38\u898b\uff0c\u73fe\u6709\u7684\u7814\u7a76\u4ea6\u4e3b\u8981\u986f\u793a\u63a7\u5236\u58de\u81bd\u56fa\u9187\u80fd\u6e1b\u4f4e\u5fc3\u8840\u7ba1\u75be\u75c5\uff08\u5982\u5fc3\u81df\u75c5\u3001\u4e2d\u98a8\u53ca\u56e0\u800c\u6b7b\u4ea1\uff09\u7684\u98a8\u96aa\u3002\u4e0b\u5217\u4fdd\u5065\u54c1\u80fd\u964d\u4f4e\u58de\u81bd\u56fa\u9187\u6578\u500b\u767e\u5206\u6bd4\u5230\u5169\u6210\u5de6\u53f3\uff0c\u8996\u4e4e\u7522\u54c1\u7684\u6210\u4efd\u548c\u5291\u91cf\u7b49\u3002<\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #0000ff;\"><span style=\"color: #3366ff;\">\u300c\u9b5a\u6cb9\u300d\u662f\u6700\u5e38\u898b\u7528\u65bc\u4fdd\u8b77\u5fc3\u8840\u7ba1\u7684\u4fdd\u5065\u54c1\u4e4b\u4e00\u3002\u300c\u9b5a\u6cb9\u300d\u6307\u7684\u5176\u5be6\u662f\u591a\u5143\u4e0d\u98fd\u548c\u5967\u7c73\u52a0-3<\/span> \u8102\u80aa\u9178\uff08PUFA\uff0cPolyunsaturated omega-3 fatty acids\uff09\uff0c\u7576\u4e2d\u4ee5EPA\uff08Eicosapentaenoic acid\uff09\u548cDHA\uff08Docosahexaenoic acid\uff09\u70ba\u4e3b\u3002<\/span>PUFA \u80fd\u6e1b\u5c11\u9ad4\u5167\u8102\u80aa\u9178\u88fd\u9020\uff0c\u4e26\u589e\u52a0\u8102\u86cb\u767d\u8102\u9176\u4f5c\u7528\uff0c\u6709\u52a9\u964d\u4f4e\u4e09\u9178\u7518\u6cb9\u8102\uff0c\u4ea6\u6709\u964d\u8840\u58d3\u4f5c\u7528\u3002\u7559\u610f\uff0c<span style=\"color: #0000ff;\">PUFA \u4e26\u4e0d\u80fd\u6709\u6548\u964d\u58de\u81bd\u56fa\u9187<\/span>\uff1b\u9700\u9032\u98df\u9ad8\u5291\u91cf\uff08\u5982\u6bcf\u65e5 3 \u514b\uff09\u624d\u80fd\u6709\u6548\u964d\u4e09\u9178\u7518\u6cb9\u8102\uff08\u9054\u4e09\u6210\uff09\uff0c\u4f46\u9ad8\u5291\u91cf\u540c\u6642\u6709\u6a5f\u6703\u589e\u52a0\u58de\u81bd\u56fa\u9187\u53ca\u5176\u4ed6\u98a8\u96aa\u3002<span style=\"color: #0000ff;\">\u672c\u6e2f\u7528\u65bc\u964d\u4e09\u9178\u7518\u6cb9\u8102\u7684\u9ad8\u5291\u91cf\u5967\u7c73\u52a0-3 \u8102\u80aa\u9178\u9700\u8981<span style=\"text-decoration: underline;\"><strong>\u91ab\u751f\u8655\u65b9<\/strong><\/span>\uff0c\u5e02\u6c11\u5207\u52ff\u81ea\u884c\u8cfc\u8cb7\u574a\u9593\u4fdd\u5065\u54c1\u6cbb\u7642\u9ad8\u4e09\u9178\u7518\u6cb9\u8102\u8840\u75c7\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">\u591a\u5143\u4e0d\u98fd\u548c\u5967\u7c73\u52a0-3 \u8102\u80aa\u9178\u7528\u65bc\u9810\u9632\u6216\u6cbb\u7642\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u7814\u7a76\u4ee5 EPA \u548c DHA \u70ba\u4e3b\uff0c<\/span>\u53ef\u63d0\u53d6\u81ea\u9b5a\u985e\u3002\u5e02\u9762\u4e0a\u4e00\u4e9b\u6a19\u699c\u300c\u7d20\u98df\u8005\u9069\u7528\u300d\u7684\u591a\u5143\u4e0d\u98fd\u548c\u5967\u7c73\u52a0-3 \u8102\u80aa\u9178\u4e3b\u8981\u542b ALA (Alpha-linolenic acid)\uff0c\u53ef\u63d0\u53d6\u81ea\u7c7d\u6cb9\u3001\u6838\u6843\u7b49\uff0c\u5176\u7528\u65bc\u5fc3\u8840\u7ba1\u75be\u75c5\u65b9\u9762\u7684\u7814\u7a76\u8f03 EPA \u548c DHA \u5c11\u3002<\/p>\n<p>\u9664\u5b55\u5a66\u5916\uff0c\u4e26\u6c92\u6709\u5efa\u8b70\u7684\u6210\u4eba EPA \u548c DHA \u651d\u53d6\u91cf\uff1b\u90e8\u4efd\u91ab\u5b78\u6a5f\u69cb\u5efa\u8b70\u6210\u4eba\u6bcf\u65e5\u651d\u53d6 250 \u2013 500 \u6beb\u514b EPA + DHA\uff0c<span style=\"color: #0000ff;\">\u6210\u4eba\u6bcf\u661f\u671f\u6700\u5c11\u9032\u98df\u5169\u6b21\uff08\u6bcf\u6b21\u7d04 3 \u2013 4 \u5b89\u58eb\uff09\u542b\u8c50\u5bcc\u591a\u5143\u4e0d\u98fd\u548c\u5967\u7c73\u52a0-3 \u8102\u80aa\u9178\u7684\u9b5a\u985e<\/span>\uff0c\u5982\u4e09\u6587\u9b5a\u3001\u9bd6\u9b5a\u3001\u6c99\u7538\u9b5a\u3001\u9ec3\u82b1\u9b5a\u3001\u9be7\u9b5a\uff0c\u4fbf\u9054\u5230\u6240\u9700\u651d\u53d6\u91cf\u3002\u4e8b\u5be6\u4e0a\uff0c<span style=\"color: #0000ff;\">\u5e02\u9762\u4e0a\u7684\u9b5a\u6cb9\u7522\u54c1\u5dee\u7570\u751a\u5927<\/span>\u3002\u4f8b\u5982\uff0c\u540c\u6a23\u662f\u8072\u7a31\u542b 1 \u514b\u9b5a\u6cb9\u7684\u7522\u54c1\uff0c\u5be6\u969b EPA \u548c DHA \u7684\u542b\u91cf\u7531\u7d04 100 \u6beb\u514b\u81f3 500 \u6beb\u514b\u4e0d\u7b49\u3002\u53e6\u5916\uff0c\u9b5a\u6cb9\u8207\u9b5a\u809d\u6cb9\u662f\u4e0d\u540c\u7684\u3002\u9b5a\u6cb9\u4e3b\u8981\u63d0\u4f9b\u591a\u5143\u4e0d\u98fd\u548c\u5967\u7c73\u52a0-3 \u8102\u80aa\u9178\u3001\u9b5a\u809d\u6cb9\u5247\u4e3b\u8981\u63d0\u4f9b\u8102\u6eb6\u6027\u7dad\u4ed6\u547d\uff08\u5982 A \u548c D\uff09\u3002\u5e02\u6c11\u61c9\u7559\u610f\u5305\u88dd\u8aaa\u660e\u548c\u71df\u990a\u6a19\u7c64\u4ee5\u4e86\u89e3\u7522\u54c1\u5be6\u969b\u6240\u542b\u7684\u6210\u4efd\u548c\u5291\u91cf\u3002\u53ef\u53c3\u8003\u5ef6\u4f38\u95b1\u8b80\u5efa\u8b70\u7684\u300c\u9078\u64c7\u300d\u6708\u520a\u76f8\u95dc\u5831\u5c0e\u3002<\/p>\n<p>\u9b5a\u6cb9\u7684\u53ef\u80fd\u526f\u4f5c\u7528\u5305\u62ec\u53e3\u81ed\u3001\u6c57\u81ed\uff08\u9b5a\u8165\u5473\uff09\u3001\u5641\u5fc3\u3001\u8179\u7009\u3001\u80c3\u707c\u71b1\u548c\u982d\u75db\u3002\u9ad8\u5291\u91cf\u591a\u5143\u4e0d\u98fd\u548c\u5967\u7c73\u52a0-3 \u8102\u80aa\u9178\uff08PUFA\uff09\u6703\u589e\u52a0\u58de\u81bd\u56fa\u9187\u548c\u5fc3\u623f\u986b\u52d5\u7684\u98a8\u96aa\u3002PUFA \u8207\u8584\u8840\u85e5\u540c\u670d\u6216\u6703\u589e\u52a0\u51fa\u8840\u98a8\u96aa\uff0c\u4ea6\u6709\u6a5f\u6703\u5897\u52a0\u6297\u6392\u65a5\u85e5\u5728\u8840\u6db2\u4e2d\u7684\u6c34\u5e73\uff0c\u9593\u63a5\u589e\u52a0\u85e5\u7269\u526f\u4f5c\u7528\u3002\u6d77\u9bae\u904e\u654f\u4eba\u58eb\u6ce8\u610f\u4e0d\u61c9\u670d\u9b5a\u6cb9\u3002PUFA \u63d0\u53d6\u81ea\u9b5a\u985e\uff0c\u6709\u6a5f\u6703\u6240\u542b\u6c61\u67d3\u7269\u8d85\u51fa\u6a19\u6e96\u4e0a\u9650\uff0e\u552f\u7d55\u5927\u90e8\u4efd\u7522\u54c1\u672a\u7d93\u8a3b\u518a\u6216\u7b2c\u4e09\u65b9\u8a8d\u8b49\uff0c\u5e02\u6c11\u96e3\u4ee5\u77e5\u6089\u548c\u9078\u64c7\uff08\u66f4\u591a\u6709\u95dc\u9b5a\u6cb9\u7684\u8cc7\u6599\u53ef\u53c3\u8003<a href=\"https:\/\/www.stdhc.org.hk\/express\/fish-oil-supp\/\">\u300c\u9b5a\u6cb9\u88dc\u5145\u5291\u300d<\/a>\u4e00\u6587\uff09\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5176\u4ed6\u5e38\u898b\u7528\u65bc\u8840\u8102\u7684\u4fdd\u5065\u54c1\u5982\u4e0b\ufe30<\/p>\n<p>&nbsp;<\/p>\n<table width=\"690\">\n<tbody>\n<tr>\n<td width=\"192\"><strong>\u85e5\u540d<\/strong><\/td>\n<td width=\"234\"><strong>\u4f5c\u7528\u539f\u7406<\/strong><\/td>\n<td width=\"264\"><strong>\u53ef\u80fd\u526f\u4f5c\u7528\u3001\u85e5\u7269\u76f8\u6c96\u53ca\u5176\u4ed6\u6ce8\u610f\u4e8b\u9805<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"192\">\u7d05\u9eb4\u7c73<br \/>\nRed yeast rice<br \/>\n(<em>**<\/em><em>\u8207\u7d05\u7c73\u4e0d\u540c<\/em>)<img decoding=\"async\" class=\"aligncenter size-full wp-image-9088\" src=\"https:\/\/www.stdhc.org.hk\/express\/wp-content\/uploads\/2023\/10\/RYR.jpg\" alt=\"\" width=\"118\" height=\"117\" \/><\/td>\n<td width=\"234\">\u542b\u83ab\u90a3\u53ef\u6797 K\uff0c\u5176\u5316\u5b78\u7d50\u69cb\u8207\u4ed6\u6c40\u985e\u964d\u81bd\u56fa\u9187\u85e5\u76f8\u8fd1\uff0c\u53ef\u6291\u5236\u809d\u81df\u8ca0\u8cac\u88fd\u9020\u81bd\u56fa\u9187\u7684\u9175\u7d20\uff0c\u4ee5\u53ca\u5e6b\u52a9\u809d\u81df\u5f9e\u8840\u6db2\u4e2d\u651d\u53d6\u58de\u81bd\u56fa\u9187<\/td>\n<td width=\"264\">\u8178\u80c3\u4e0d\u9069\u3001\u6688\u7729\u3001\u982d\u75db<\/p>\n<p>\u808c\u8089\u75db\u3001\u808c\u8089\u767c\u708e\u3001\u6a6b\u7d0b\u808c\u6eb6\u89e3\u75c7 (\u7f55\u898b)<\/p>\n<p>\u5f71\u97ff\u809d\u3001\u814e\u529f\u80fd\uff0c\u6216\u5f71\u97ff\u6027\u529f\u80fd<\/p>\n<p>\u907f\u514d\u9032\u98df\u897f\u67da\u3001\u788c\u67da\u3001\u694a\u6843\u6216\u5176\u679c\u6c41\uff0c\u4ee5\u514d\u589e\u52a0\u7d05\u9eb4\u7c73\u7684\u526f\u4f5c\u7528<\/p>\n<p>\u52ff\u8207\u4ed6\u6c40\u985e\u964d\u8840\u8102\u85e5\u540c\u670d\uff0c\u4ee5\u514d\u589e\u52a0\u5171\u540c\u526f\u4f5c\u7528<\/td>\n<\/tr>\n<tr>\n<td width=\"192\">\u7eb3\u8c46\u6fc0\u9176<br \/>\nNattokinase<img decoding=\"async\" class=\"aligncenter size-full wp-image-9091\" src=\"https:\/\/www.stdhc.org.hk\/express\/wp-content\/uploads\/2023\/10\/Natto.png\" alt=\"\" width=\"208\" height=\"109\" \/><\/td>\n<td width=\"234\">\u6297\u6c27\u5316\u3001\u6297\u52d5\u8108\u7ca5\u6a23\u786c\u5316\uff0c\u4fdd\u8b77\u8840\u7ba1<\/p>\n<p>\u6eb6\u89e3\u7e96\u7dad\u86cb\u767d\uff0c\u6e1b\u5c11\u8840\u5c0f\u677f\u548c\u7d05\u8840\u7403\u7a4d\u805a (\u300c\u8584\u8840\u300d\u4f5c\u7528)<\/p>\n<p>\u4ea6\u6709\u964d\u8840\u58d3\u4f5c\u7528<\/td>\n<td width=\"264\">\u52ff\u8207\u8584\u8840\u85e5\u540c\u670d\uff0c\u6216\u589e\u52a0\u51fa\u8840\u98a8\u96aa<\/p>\n<p>\u51dd\u8840\u969c\u7919 (\u5982\u8840\u5c0f\u677f\u6216\u51dd\u8840\u56e0\u5b50\u7570\u5e38) \u4eba\u58eb\u6ce8\u610f<\/td>\n<\/tr>\n<tr>\n<td width=\"192\">\u690d\u7269\u753e\u9187\/\u56fa\u9187<br \/>\nPhytosterol \/ Plant stanols<img decoding=\"async\" class=\"aligncenter size-full wp-image-9094\" src=\"https:\/\/www.stdhc.org.hk\/express\/wp-content\/uploads\/2023\/10\/oil.png\" alt=\"\" width=\"172\" height=\"114\" \/><\/td>\n<td width=\"234\">\u6e1b\u5c11\u8178\u9053\u5438\u6536\u81bd\u56fa\u9187\uff0c\u4e26\u589e\u52a0\u81bd\u56fa\u9187\u6392\u6cc4<\/p>\n<p><em>* <\/em><em>\u98df\u7269\u4f86\u6e90\ufe30\u83dc\u6cb9\u70ba\u4e3b\uff0c\u4ea6\u5b58\u5728\u65bc\u852c\u679c\u3001\u679c\u4ec1\u3001\u7a40\u7269\u3001\u8c46\u985e<\/em><\/td>\n<td width=\"264\">\u5641\u5fc3\u3001\u6d88\u5316\u4e0d\u826f\u3001\u8179\u7009\/\u4fbf\u79d8<\/p>\n<p>\u690d\u7269\u56fa\u9187\u8840\u75c7 (\u7f55\u898b\uff0c\u8207\u57fa\u56e0\u8b8a\u7570\u76f8\u95dc\uff0c\u6703\u589e\u52a0\u52d5\u8108\u7ca5\u72c0\u786c\u5316\u7684\u98a8\u96aa)<\/td>\n<\/tr>\n<tr>\n<td width=\"192\">\u81b3\u98df\u7e96\u7dad<br \/>\nDietary fibre<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9097\" src=\"https:\/\/www.stdhc.org.hk\/express\/wp-content\/uploads\/2023\/10\/fibre.png\" alt=\"\" width=\"175\" height=\"115\" \/><\/td>\n<td width=\"234\">\u6c34\u6eb6\u6027\u7e96\u7dad\u4e2d\u7684\u03b2-\u8461\u805a\u7cd6\u80fd\u6e1b\u5c11\u8178\u9053\u5438\u6536\u81bd\u56fa\u9187\u53ca\u81bd\u9178<\/p>\n<p><em>* <\/em><em>\u98df\u7269\u4f86\u6e90\ufe30\u6c34\u679c\u3001\u79cb\u8475\u3001\u9ea5\u76ae<\/em><\/td>\n<td width=\"264\">\u8179\u8139\u3001\u8179\u7009<\/td>\n<\/tr>\n<tr>\n<td width=\"192\">\u5927\u8c46<br \/>\nSoy<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9100\" src=\"https:\/\/www.stdhc.org.hk\/express\/wp-content\/uploads\/2023\/10\/soy.jpg\" alt=\"\" width=\"406\" height=\"270\" srcset=\"https:\/\/www.stdhc.org.hk\/express\/wp-content\/uploads\/2023\/10\/soy.jpg 406w, https:\/\/www.stdhc.org.hk\/express\/wp-content\/uploads\/2023\/10\/soy-300x200.jpg 300w\" sizes=\"(max-width: 406px) 100vw, 406px\" \/><\/td>\n<td width=\"234\">\u5927\u8c46\u4e2d\u7684\u7570\u9ec3\u916e (\u4e00\u7a2e\u690d\u7269\u96cc\u6fc0\u7d20) \u80fd\u5e6b\u52a9\u809d\u81df\u5f9e\u8840\u6db2\u4e2d\u651d\u53d6\u58de\u81bd\u56fa\u9187\uff0c\u964d\u4f4e\u58de\u81bd\u56fa\u9187\u548c\u63d0\u5347\u597d\u81bd\u56fa\u9187<\/p>\n<p>\u9032\u98df\u5927\u8c46\u6216\u6703\u6e1b\u5c11\u52d5\u7269\u6027\u86cb\u767d\u8cea\u7684\u651d\u53d6\uff0c\u56e0\u800c\u6e1b\u5c11\u651d\u53d6\u52d5\u7269\u6027\u8102\u80aa<\/td>\n<td width=\"264\">\u8178\u80c3\u4e0d\u9069<\/p>\n<p>\u8377\u723e\u8499\u654f\u611f\u578b\u764c\u75c7 (\u5982\u4e73\u764c\u3001\u5375\u5de2\u764c) \u60a3\u8005\u6ce8\u610f<\/p>\n<p>\u7532\u72c0\u817a\u529f\u80fd\u5931\u8abf\u6216\u6b63\u5728\u670d\u7532\u72c0\u817a\u7d20\u4eba\u58eb\u6ce8\u610f<\/p>\n<p>\u8207\u55ae\u80fa\u6c27\u5316\u9176\u6291\u5236\u5291 (\u5982Moclobemide) \u540c\u670d\u6216\u5f15\u81f4\u9ad8\u8840\u58d3<\/p>\n<p>\u6216\u5f71\u97ff\u6297\u51dd\u8840\u85e5\u83ef\u6cd5\u6797 (Warfarin) \u7684\u85e5\u6548<\/td>\n<\/tr>\n<tr>\n<td width=\"192\">\u7da0\u8336<br \/>\nGreen tea<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9112\" src=\"https:\/\/www.stdhc.org.hk\/express\/wp-content\/uploads\/2023\/10\/tea.jpg\" alt=\"\" width=\"128\" height=\"116\" \/><\/td>\n<td width=\"234\">\u6297\u6c27\u5316\u3001\u6297\u52d5\u8108\u7ca5\u6a23\u786c\u5316\uff0c\u4fdd\u8b77\u8840\u7ba1<\/p>\n<p>\u6e1b\u5c11\u81bd\u56fa\u9187\u88fd\u9020\u548c\u6e1b\u5c11\u8178\u9053\u8102\u8cea\u5438\u6536<\/td>\n<td width=\"264\">\u8178\u80c3\u4e0d\u9069\u3001\u982d\u75db\u3001\u5f71\u97ff\u7761\u7720<\/p>\n<p>\u904e\u91cf\u670d\u7528\u6216\u5f15\u81f4\u809d\u4e2d\u6bd2<\/p>\n<p>\u6216\u5f71\u97ff\u8584\u8840\u85e5\u7684\u85e5\u6548<\/p>\n<p>\u6e1b\u5c11\u975e\u8840\u57fa\u8cea\u9435 (\u4e3b\u8981\u5b58\u5728\u65bc\u690d\u7269\u6027\u98df\u7269\u5982\u852c\u83dc) \u7684\u5438\u6536<\/p>\n<p>\u6216\u5f71\u97ff\u90e8\u4efd\u85e5\u7269\u7684\u5206\u89e3<\/td>\n<\/tr>\n<tr>\n<td width=\"192\">\u5927\u849c<br \/>\nGarlic<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9109\" src=\"https:\/\/www.stdhc.org.hk\/express\/wp-content\/uploads\/2023\/10\/garli.png\" alt=\"\" width=\"194\" height=\"134\" \/><\/td>\n<td width=\"234\">\u6e1b\u5c11\u809d\u81df\u88fd\u9020\u81bd\u56fa\u9187\uff0c\u589e\u52a0\u81bd\u9178\u6392\u6cc4<\/p>\n<p>\u6297\u6c27\u5316\u3001\u6d88\u708e\u3001\u6297\u52d5\u8108\u7ca5\u6a23\u786c\u5316\uff0c\u4fdd\u8b77\u8840\u7ba1<\/p>\n<p>\u4ea6\u6709\u964d\u8840\u58d3\u3001\u964d\u8840\u7cd6\u548c\u8584\u8840\u4f5c\u7528<\/td>\n<td width=\"264\">\u53e3\u6c23\u3001\u9ad4\u5473\u3001\u8178\u80c3\u4e0d\u9069\u3001\u982d\u75db\u3001\u5192\u6c57\u3001\u904e\u654f\u53cd\u61c9<\/p>\n<p>\u6216\u589e\u52a0\u8584\u8840\u85e5\u5f15\u81f4\u51fa\u8840\u7684\u98a8\u96aa<\/p>\n<p>\u6216\u589e\u52a0\u7cd6\u5c3f\u85e5\u5f15\u81f4\u4f4e\u8840\u7cd6\u7684\u98a8\u96aa<\/p>\n<p>\u5f71\u97ff\u90e8\u4efd\u85e5\u7269\u5206\u89e3\uff0c\u5982\u6297\u6392\u65a5\u85e5<\/td>\n<\/tr>\n<tr>\n<td width=\"192\">\u9999\u6ab8\u6aac<br \/>\nBergamot (<em>Citrus bergamia<\/em>)<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9106\" src=\"https:\/\/www.stdhc.org.hk\/express\/wp-content\/uploads\/2023\/10\/berma.png\" alt=\"\" width=\"184\" height=\"141\" \/><\/td>\n<td width=\"234\">\u6e1b\u5c11\u809d\u81df\u88fd\u9020\u81bd\u56fa\u9187\uff0c\u589e\u52a0\u81bd\u56fa\u9187\u53ca\u81bd\u9178\u6392\u6cc4<\/p>\n<p>\u6297\u6c27\u5316\u3001\u6297\u52d5\u8108\u7ca5\u6a23\u786c\u5316\uff0c\u4fdd\u8b77\u8840\u7ba1<\/p>\n<p>\u4ea6\u6709\u964d\u8840\u7cd6\u4f5c\u7528<\/td>\n<td width=\"264\">\u706b\u71d2\u5fc3<\/p>\n<p>\u6216\u589e\u52a0\u7cd6\u5c3f\u85e5\u5f15\u81f4\u4f4e\u8840\u7cd6\u7684\u98a8\u96aa<\/td>\n<\/tr>\n<tr>\n<td width=\"192\">\u9ec3\u9023\u7d20\/ \u5c0f\u6a97\u78b1<br \/>\nBerberine<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9103\" src=\"https:\/\/www.stdhc.org.hk\/express\/wp-content\/uploads\/2023\/10\/berber.png\" alt=\"\" width=\"223\" height=\"194\" \/><\/td>\n<td width=\"234\">\u5e6b\u52a9\u809d\u81df\u5f9e\u8840\u6db2\u4e2d\u651d\u53d6\u58de\u81bd\u56fa\u9187<\/td>\n<td width=\"264\">\u8178\u80c3\u4e0d\u9069\u3001\u5473\u82e6\u3001\u982d\u75db\u3001\u51fa\u75b9<\/p>\n<p>\u809d\u9175\u7d20\u4e0a\u5347<\/p>\n<p>\u6216\u589e\u52a0\u8584\u8840\u85e5\u5f15\u81f4\u51fa\u8840\u7684\u98a8\u96aa<\/p>\n<p>\u6291\u5236\u90e8\u4efd\u85e5\u7269\u5206\u89e3\uff0c\u5982\u93ae\u54b3\u85e5 Dextromethorphan\u3001\u6297\u6392\u65a5\u85e5\u3001\u6297\u764c\u85e5<\/p>\n<p>\u5fcc\u7528\u65bc\u8836\u8c46\u75c7 (G6PD \/ \u8461\u8404\u7cd6\u516d\u78f7\u9178\u53bb\u6c2b\u9175\u7d20 \u7f3a\u4e4f\u75c7) \u60a3\u8005<\/td>\n<\/tr>\n<tr>\n<td width=\"192\">\u96c5\u679d\u7af9 (\u53c8\u7a31\u83dc\u84df \/\u6d0b\u858a \/ \u671d\u9bae\u858a \/ \u7403\u858a \/ \u83ca\u858a \u3001\u8377\u82b1\u767e\u5408)<br \/>\nArtichoke (<em>Cynara cardunculus<\/em>, <em>Cynara scolymus<\/em>)<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9115\" src=\"https:\/\/www.stdhc.org.hk\/express\/wp-content\/uploads\/2023\/10\/arti.png\" alt=\"\" width=\"259\" height=\"128\" \/><\/td>\n<td width=\"234\">\u6e1b\u5c11\u809d\u81df\u88fd\u9020\u81bd\u56fa\u9187<\/td>\n<td width=\"264\">\u8179\u75db\u3001\u8179\u7009\u3001\u8179\u8139\u3001\u5641\u5fc3\u3001\u98e2\u9913<\/p>\n<p>\u904e\u654f\u53cd\u61c9\uff1b\u5c0d\u83ca\u79d1\u690d\u7269 (\u5982\u8c5a\u8349\u3001\u83ca\u82b1\u3001\u91d1\u76de\u82b1\u3001\u96db\u83ca) \u548c\u83ca\u7cd6 (inulin) \u904e\u654f\u4eba\u58eb\u5fcc\u7528<\/p>\n<p>\u6216\u589e\u52a0\u7cd6\u5c3f\u85e5\u5f15\u81f4\u4f4e\u8840\u7cd6\u7684\u98a8\u96aa<\/p>\n<p>\u6216\u589e\u52a0\u81bd\u77f3<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\u00a0<\/strong><\/p>\n<p>\u4ee5\u4e0a\u4fdd\u5065\u54c1\u7d55\u5927\u90e8\u4efd\u53d6\u81ea\u98df\u6750\u3002<span style=\"color: #0000ff;\">\u5176\u5be6\uff0c\u6539\u5584\u751f\u6d3b\u65b9\u5f0f\uff08\u5305\u62ec\u5747\u8861\u98f2\u98df\u548c\u6046\u5e38\u904b\u52d5\uff09\u53ef\u964d\u4f4e\u58de\u81bd\u56fa\u9187\u767e\u4efd\u4e4b\u4e94\u81f3\u5341\u4e94<span style=\"color: #000000;\">\u3002\u82e5\u80fd\u7dad\u6301\u4e00\u6bb5\u9577\u6642\u9593\uff0c\u4ea6\u53ef\u964d\u4f4e\u5fc3\u8840\u7ba1\u75be\u75c5\u98a8\u96aa\u3002<\/span><\/span><span style=\"color: #000000;\">\u4f7f\u7528\u4fdd\u5065\u54c1\u6216\u6709\u52a9\u6e1b\u4f4e\u964d\u8840\u8102\u85e5\u7684\u5291\u91cf\uff0c\u9032\u800c\u6e1b\u5c11\u85e5\u7269\u526f\u4f5c<\/span>\u7528\uff0c\u4f46<span style=\"color: #0000ff;\">\u56e0\u4fdd\u5065\u54c1\u7f3a\u4e4f\u9577\u671f\u7814\u7a76\u8b49\u5be6\u4fdd\u5065\u54c1\u80fd\u9810\u9632\u5fc3\u8840\u7ba1\u75be\u75c5\u6216\u76f8\u95dc\u6b7b\u4ea1\uff0c\u96e3\u4ee5\u7528\u4f5c\u5b8c\u5168\u53d6\u4ee3\u964d\u8840\u8102\u85e5\u3002<\/span>\uff08\u6ce8\u610f\ufe30\u897f\u85e5\u7684\u526f\u4f5c\u7528\u4e0d\u4e00\u5b9a\u6bd4\u4fdd\u5065\u54c1\u591a\u6216\u56b4\u91cd\u3002\u6709\u7814\u7a76\u9865\u793a\u4f4e\u5291\u91cf\u7684\u4ed6\u6c40\u985e\u964d\u8840\u8102\u85e5\u8207\u5404\u7a2e\u4fdd\u5065\u54c1\u6bd4\u8f03\uff0c\u4ed6\u6c40\u85e5\u964d\u58de\u81bd\u56fa\u9187\u7684\u6210\u6548\u8f03\u9ad8\uff0c\u800c\u4e14\u526f\u4f5c\u7528\u8207\u4fdd\u5065\u54c1\u76f8\u82e5\u3002\uff09<\/p>\n<p>&nbsp;<\/p>\n<p><strong><u>\u4fdd\u5065\u54c1\u5176\u4ed6\u6ce8\u610f\u4e8b\u9805<\/u><\/strong><\/p>\n<ul>\n<li>\u7d55\u5927\u90e8\u5206\u7522\u54c1<strong>\u6c92\u6709<\/strong>\u6839\u64da\u300a\u85e5\u5291\u696d\u53ca\u6bd2\u85e5\u689d\u4f8b\u300b\u6216\u300a\u4e2d\u91ab\u85e5\u689d\u4f8b\u300b<strong>\u8a3b\u518a<\/strong><\/li>\n<li>\u4f5c\u51fa\u7684<strong>\u5065\u5eb7\u8072\u7a31\uff0c\u6c92\u6709<\/strong>\u7d93\u904e\u885e\u751f\u7f72<strong>\u8a55\u6838<\/strong><\/li>\n<li><strong>\u6210\u6548\u548c\u5b89\u5168\u6027\u5747\u7f3a\u4e4f\u6709\u529b\u8b49\u64da<\/strong>\uff0c\u591a\u56e0\u70ba\u6c92\u6709\u7d93\u904e\u56b4\u8b39\u7684\u81e8\u5e8a\u7814\u7a76\u548c\u6c92\u6709\u6a19\u6e96\u5316\u7684\u914d\u65b9<\/li>\n<li>\u6709\u6548\u6210\u4efd\u3001\u4f86\u6e90\u3001\u63d0\u53d6\u65b9\u6cd5\u3001\u6709\u6548\u5291\u91cf\u4e0d\u660e<\/li>\n<li>\u53ef\u80fd\u8207\u897f\u85e5\u76f8\u6c96<\/li>\n<li>\u53cd\u61c9\u56e0\u4eba\u800c\u7570<\/li>\n<li><strong>\u6709\u6a5f\u6703\u5ef6\u8aa4\u9069\u7576\u6cbb\u7642<\/strong><\/li>\n<\/ul>\n<p>***\u8207\u91ab\u751f\u3001\u85e5\u5291\u5e2b\u5546\u8a0e\u75c5\u60c5\u548c\u6cbb\u7642\u65b9\u6848***<\/p>\n<p>&nbsp;<\/p>\n<p>\u5ef6\u4f38\u95b1\u8b80\ufe30<\/p>\n<ol>\n<li>\u6d88\u8cbb\u8005\u59d4\u54e1\u6703\u3002\u9078\u64c7\u6708\u520a 553 \u671f\uff082022 \u5e74 11 \u6708\uff09\u3002\u98df\u9b5a\u6cb9\u88dc\u5145\u5291 \u5438\u6536\u597d\u8102\u80aa\u548c\u6709\u5bb3\u6c61\u67d3\u7269\uff1f\u53d6\u81ea <a href=\"https:\/\/www.consumer.org.hk\/tc\/article\/553-fish-oil-products\/553-fish-oil-products-samples-and-test-items\">https:\/\/www.consumer.org.hk\/tc\/article\/553-fish-oil-products\/553-fish-oil-products-samples-and-test-items<\/a>\u3002<\/li>\n<\/ol>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><em>\u96d6\u7136\u5831\u5c0e\u7684\u4e3b\u984c\u662f\u9b5a\u6cb9\uff0c\u4f46\u57fa\u65bc\u73fe\u6642\u672a\u6709\u56b4\u8b39\u7684\u4fdd\u5065\u54c1\u76e3\u7ba1\u5236\u5ea6\uff0c\u5927\u773e\u53ef\u53cd\u601d\u8a72\u5831\u5c0e\u6240\u63a2\u8a0e\u7684\u554f\u984c\u6f5b\u5728\u65bc\u5176\u4ed6\u4fdd\u5065<\/em><em>\u54c1\u7684\u53ef\u80fd\u6027\u3002<\/em><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u8cc7\u6599\u4f86\u6e90\uff1a<\/p>\n<ol>\n<li>Mach F, et al. 2019 ESC\/EAS Guidelines for the management of dyslipidaemias: lipid modification to reduce cardiovascular risk. <em>Eur Heart J<\/em>. 2020 Jan 1;41(1):111-188.<\/li>\n<li>Grundy SM, et al. 2018 AHA\/ACC\/AACVPR\/AAPA\/ABC\/ACPM\/ADA\/ AGS\/APhA\/ASPC\/NLA\/PCNA Guideline on the Management of Blood Cholesterol. <em>Circulation<\/em>. 2019;139:e1082\u2013 e1143.<\/li>\n<li>Banach M, et al. The role of nutraceuticals in statin intolerant patients. <em>J Am Coll Cardiol.<\/em> 2018;72(1):96-118.<\/li>\n<li>Cicero AFG, et al. Nutraceuticals in the Management of Dyslipidemia: Which, When, and for Whom? Could Nutraceuticals Help Low-Risk Individuals with Non-optimal Lipid Levels?.\u00a0<em>Curr Atheroscler Rep<\/em>. 2021;23(10):57.<\/li>\n<li>Hunter PM, et al. Functional foods and dietary supplements for the management of dyslipidaemia.\u00a0<em>Nat Rev Endocrinol<\/em>. 2017;13(5):278-288.<\/li>\n<li>Santini A, et al. Nutraceuticals in hypercholesterolaemia: an overview.\u00a0<em>Br J Pharmacol<\/em>. 2017;174(11):1450-1463.<\/li>\n<li>Laffin LJ, et al. Comparative Effects of Low-Dose rosuvastatin, placebo, and dietary supplements on lipids and inflammatory biomarkers. <em>J Am Coll Cardiol<\/em>. 2023;81(1):1-12.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>\u4f5c\u8005\ufe30\u8a3b\u518a\u85e5\u5291\u5e2b<\/p>\n<p>\u6700\u5f8c\u66f4\u65b0\u65e5\u671f\ufe302024 \u5e74 7 \u6708<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u8840\u8102\u300d\u5305\u62ec\u81bd\u56fa\u9187\u548c\u4e09\u9178\u7518\u6cb9\u8102\u3002\u81bd\u56fa\u9187\u4e3b\u8981\u5206\u597d\u81bd\u56fa\u9187\uff08\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u81bd\u56fa\u9187\uff09\u548c\u58de\u81bd\u56fa\u9187\uff08\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u81bd\u56fa\u9187\uff09\u3002\u9ad8\u8840\u8102\u60a3\u8005\u7576\u4e2d\uff0c\u58de\u81bd\u56fa\u9187\u9ad8\u6bd4\u4e09\u9178\u7518\u6cb9\u8102\u9ad8\u5e38\u898b\uff0c\u73fe\u6709\u7684\u7814\u7a76\u4ea6\u4e3b\u8981\u986f\u793a\u63a7\u5236\u58de\u81bd\u56fa\u9187\u80fd\u6e1b\u4f4e\u5fc3\u8840\u7ba1\u75be\u75c5\uff08\u5982\u5fc3\u81df\u75c5\u3001\u4e2d\u98a8\u53ca\u56e0\u800c\u6b7b\u4ea1\uff09\u7684\u98a8\u96aa\u3002\u4e0b\u5217\u4fdd\u5065\u54c1\u80fd\u964d\u4f4e\u58de\u81bd\u56fa\u9187\u6578\u500b\u767e\u5206\u6bd4\u5230\u5169\u6210\u5de6\u53f3\uff0c\u8996\u4e4e\u7522\u54c1\u7684\u6210\u4efd\u548c\u5291\u91cf\u7b49\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u300c\u9b5a\u6cb9\u300d\u662f\u6700\u5e38\u898b\u7528\u65bc\u4fdd\u8b77\u5fc3\u8840\u7ba1\u7684\u4fdd\u5065\u54c1\u4e4b\u4e00\u3002\u300c\u9b5a\u6cb9\u300d\u6307\u7684\u5176\u5be6\u662f\u591a\u5143\u4e0d\u98fd\u548c\u5967\u7c73\u52a0-3 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