{"id":10003956,"date":"2026-04-23T16:23:28","date_gmt":"2026-04-23T08:23:28","guid":{"rendered":"https:\/\/www.stdhc.org.hk\/express\/?post_type=tribe_events&#038;p=12175"},"modified":"2026-04-23T16:23:59","modified_gmt":"2026-04-23T08:23:59","slug":"%e6%89%8b%e9%83%a8%e7%97%9b%e7%97%87%e8%87%aa%e7%99%82%e5%b7%a5%e4%bd%9c%e5%9d%8a%ef%bc%88%e5%85%b13%e5%a0%82%ef%bc%89-hand-wrist-elbow-pain-workshop-total-3-lessons","status":"publish","type":"tribe_events","link":"https:\/\/www.stdhc.org.hk\/express\/event\/%e6%89%8b%e9%83%a8%e7%97%9b%e7%97%87%e8%87%aa%e7%99%82%e5%b7%a5%e4%bd%9c%e5%9d%8a%ef%bc%88%e5%85%b13%e5%a0%82%ef%bc%89-hand-wrist-elbow-pain-workshop-total-3-lessons\/2026-06-04\/","title":{"rendered":"\u624b\u90e8\u75db\u75c7\u81ea\u7642\u5de5\u4f5c\u574a\uff08\u51713\u5802\uff09 Hand-wrist-elbow pain Workshop (Total 3 Lessons)"},"content":{"rendered":"<p>\u4e86\u89e3\u76f8\u95dc\u77e5\u8b58\u3001\u75bc\u75db\u7ba1\u7406\u6280\u5de7\uff0c\u4e26\u9032\u884c\u904b\u52d5\u4ee5\u7de9\u89e3\u624b\u90e8\u548c\u8098\u90e8\u75bc\u75db\uff0c\u4f8b\u5982\u5abd\u5abd\u624b\u6216\u5f48\u5f13\u624b\u7b49\u3002<br \/>\n\u5c0d\u8c61 | \u60a3\u6709\u624b\u90e8\u75db\u75c7\u7684\u672c\u4e2d\u5fc3\u6703\u54e1<br \/>\n\u65e5\u671f | 21\u300128\/5\uff0c4\/ 6\uff08\u9022\u661f\u671f\u56db\uff09<br \/>\n\u6642\u9593 | \u4e0b\u53483:30\u20135:00<br \/>\n\u5730\u9ede | \u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u670d\u52d9\u9ede\uff08\u701d\u6e90\uff09<\/p>\n<p>To learn about the background, pain management skills and perform exercises to relieve hand and elbow pain conditions, including De Quervain&#8217;s tenosynovitis, and trigger finger.<br \/>\nTarget | Members with related pain conditions<br \/>\nDate | 21, 28\/5, 4\/ 6 (Every Thursday)<br \/>\nTime | 3:30-5:00 pm<br \/>\nVenue | STDHCE &#8211; Lek Yuen<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e86\u89e3\u76f8\u95dc\u77e5\u8b58\u3001\u75bc\u75db\u7ba1\u7406\u6280\u5de7\uff0c\u4e26\u9032\u884c\u904b\u52d5\u4ee5\u7de9\u89e3\u624b\u90e8\u548c\u8098\u90e8\u75bc\u75db\uff0c\u4f8b\u5982\u5abd\u5abd\u624b\u6216\u5f48\u5f13\u624b\u7b49\u3002<br \/>\n\u5c0d\u8c61 | \u60a3\u6709\u624b\u90e8\u75db\u75c7\u7684\u672c\u4e2d\u5fc3\u6703\u54e1<br \/>\n\u65e5\u671f | 21\u300128\/5\uff0c4\/ 6\uff08\u9022\u661f\u671f\u56db\uff09<br \/>\n\u6642\u9593 | \u4e0b\u53483:30\u20135:00<br \/>\n\u5730\u9ede | \u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u670d\u52d9\u9ede\uff08\u701d\u6e90\uff09<\/p>\n<p>To learn about the background, pain management skills and perform exercises to relieve hand and elbow pain conditions, including De Quervain&#8217;s tenosynovitis, and trigger finger.<br \/>\nTarget | Members with related pain conditions<br \/>\nDate | 21, 28\/5, 4\/ 6 (Every Thursday)<br \/>\nTime [&#8230;]<\/p>\n","protected":false},"author":3341,"featured_media":0,"template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_tribe_events_status":"","_tribe_events_status_reason":""},"tags":[],"tribe_events_cat":[91],"acf":[],"_links":{"self":[{"href":"https:\/\/www.stdhc.org.hk\/express\/wp-json\/wp\/v2\/tribe_events\/10003956"}],"collection":[{"href":"https:\/\/www.stdhc.org.hk\/express\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.stdhc.org.hk\/express\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.stdhc.org.hk\/express\/wp-json\/wp\/v2\/users\/3341"}],"version-history":[{"count":0,"href":"https:\/\/www.stdhc.org.hk\/express\/wp-json\/wp\/v2\/tribe_events\/10003956\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.stdhc.org.hk\/express\/wp-json\/wp\/v2\/media?parent=10003956"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stdhc.org.hk\/express\/wp-json\/wp\/v2\/tags?post=10003956"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.stdhc.org.hk\/express\/wp-json\/wp\/v2\/tribe_events_cat?post=10003956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}