{"id":12055,"date":"2026-04-23T14:07:08","date_gmt":"2026-04-23T06:07:08","guid":{"rendered":"https:\/\/www.stdhc.org.hk\/express\/?post_type=tribe_events&#038;p=12055"},"modified":"2026-04-23T14:48:55","modified_gmt":"2026-04-23T06:48:55","slug":"%e5%81%a5%e6%ad%a5%e8%a1%8c%ef%bc%88%e6%b2%99%e7%94%b0%ef%bc%89-fitness-walking-st-3","status":"publish","type":"tribe_events","link":"https:\/\/www.stdhc.org.hk\/express\/event\/%e5%81%a5%e6%ad%a5%e8%a1%8c%ef%bc%88%e6%b2%99%e7%94%b0%ef%bc%89-fitness-walking-st-3\/","title":{"rendered":"\u5065\u6b65\u884c\uff08\u6c99\u7530\uff09 Fitness Walking-ST"},"content":{"rendered":"<div class=\"tribe-events-single-event-description tribe-events-content\">\n<p data-swp-font-size=\"18px\">\u00a0\u65e5\u671f | 2026\u5e746\u670817\u65e5\uff08\u661f\u671f\u4e09\uff09<\/p>\n<p data-swp-font-size=\"18px\">\u6642\u9593\uff5c\u4e0a\u53489:00\u201311:00<br \/>\n\u8b1b\u8005\uff5c\u9ad4\u9069\u80fd\u6559\u7df4<\/p>\n<p data-swp-font-size=\"18px\">\u8863\u7740\u88dd\u5099\uff1a<br \/>\n1. \u7a7f\u904b\u52d5\u8932\u53ca\u9b06\u8eabT\u6064<br \/>\n2. \u7a7f\u7740\u6ce2\u978b<br \/>\n3. \u81ea\u5099\u6bdb\u5dfe\u53ca\u6c34<\/p>\n<p data-swp-font-size=\"18px\">Time \uff5c9:00-11:00am<br \/>\nSpeaker\uff5cPhysical Fitness Instructor<br \/>\nDress Code:<br \/>\n1. Wear sweatpants or loose-fitting T-shirt<br \/>\n2. Wear sports shoes<br \/>\n3. Bring your own towel and water<\/p>\n<\/div>\n<div class=\"tribe-events tribe-common\">\n<div class=\"tribe-events-c-subscribe-dropdown__container\">\n<div class=\"tribe-events-c-subscribe-dropdown\">\n<div class=\"tribe-common-c-btn-border tribe-events-c-subscribe-dropdown__button\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p data-swp-font-size=\"18px\">\u00a0\u65e5\u671f | 2026\u5e746\u670817\u65e5\uff08\u661f\u671f\u4e09\uff09<\/p>\n<p data-swp-font-size=\"18px\">\u6642\u9593\uff5c\u4e0a\u53489:00\u201311:00<br \/>\n\u8b1b\u8005\uff5c\u9ad4\u9069\u80fd\u6559\u7df4<\/p>\n<p data-swp-font-size=\"18px\">\u8863\u7740\u88dd\u5099\uff1a<br \/>\n1. \u7a7f\u904b\u52d5\u8932\u53ca\u9b06\u8eabT\u6064<br \/>\n2. \u7a7f\u7740\u6ce2\u978b<br \/>\n3. \u81ea\u5099\u6bdb\u5dfe\u53ca\u6c34<\/p>\n<p data-swp-font-size=\"18px\">Time \uff5c9:00-11:00am<br \/>\nSpeaker\uff5cPhysical Fitness Instructor<br \/>\nDress Code:<br \/>\n1. Wear sweatpants or loose-fitting T-shirt<br \/>\n2. Wear sports shoes<br \/>\n3. Bring your own towel and water<\/p>\n","protected":false},"author":3341,"featured_media":0,"template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_tribe_events_status":"","_tribe_events_status_reason":""},"tags":[],"tribe_events_cat":[91],"acf":[],"_links":{"self":[{"href":"https:\/\/www.stdhc.org.hk\/express\/wp-json\/wp\/v2\/tribe_events\/12055"}],"collection":[{"href":"https:\/\/www.stdhc.org.hk\/express\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.stdhc.org.hk\/express\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.stdhc.org.hk\/express\/wp-json\/wp\/v2\/users\/3341"}],"version-history":[{"count":3,"href":"https:\/\/www.stdhc.org.hk\/express\/wp-json\/wp\/v2\/tribe_events\/12055\/revisions"}],"predecessor-version":[{"id":12064,"href":"https:\/\/www.stdhc.org.hk\/express\/wp-json\/wp\/v2\/tribe_events\/12055\/revisions\/12064"}],"wp:attachment":[{"href":"https:\/\/www.stdhc.org.hk\/express\/wp-json\/wp\/v2\/media?parent=12055"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stdhc.org.hk\/express\/wp-json\/wp\/v2\/tags?post=12055"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.stdhc.org.hk\/express\/wp-json\/wp\/v2\/tribe_events_cat?post=12055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}