{"id":12083,"date":"2026-04-23T15:07:41","date_gmt":"2026-04-23T07:07:41","guid":{"rendered":"https:\/\/www.stdhc.org.hk\/express\/?post_type=tribe_events&#038;p=12083"},"modified":"2026-04-23T15:08:07","modified_gmt":"2026-04-23T07:08:07","slug":"%e5%81%a5%e5%ba%b7%e9%a4%90%e5%96%ae%e6%90%9e%e6%8e%82%e5%bf%83%e6%83%85%e5%92%8c%e7%9d%a1%e7%9c%a0-healthy-diet-for-mood-sleep","status":"publish","type":"tribe_events","link":"https:\/\/www.stdhc.org.hk\/express\/event\/%e5%81%a5%e5%ba%b7%e9%a4%90%e5%96%ae%e6%90%9e%e6%8e%82%e5%bf%83%e6%83%85%e5%92%8c%e7%9d%a1%e7%9c%a0-healthy-diet-for-mood-sleep\/","title":{"rendered":"\u5065\u5eb7\u9910\u55ae\u641e\u6382\u5fc3\u60c5\u548c\u7761\u7720 Healthy diet for mood &#038; sleep"},"content":{"rendered":"<p>\u63a2\u8a0e\u5065\u5eb7\u98f2\u98df\u5c0d\u60c5\u7dd2\u8207\u7761\u7720\u7684\u6539\u5584\u4f5c\u7528\uff0c\u4e26\u63d0\u4f9b\u5be6\u7528\u5efa\u8b70\uff0c\u52a9\u4f60\u57f9\u990a\u8eab\u5fc3\u5065\u5eb7\u7684\u98f2\u98df\u7fd2\u6163\u3002<br \/>\n\u65e5\u671f | 2026\u5e746\u670811\u65e5\uff08\u661f\u671f\u56db\uff09<br \/>\n\u6642\u9593 | \u4e0a\u534811:00\u2013\u4e2d\u534812:00<br \/>\n\u5730\u9ede | \u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 &#8211; \u4e3b\u4e2d\u5fc3\uff0fZoom\u7db2\u4e0a\u89c0\u770b<br \/>\n\u5c0d\u8c61 | \u672c\u4e2d\u5fc3\u6703\u54e1<br \/>\n\u8b1b\u8005 | \u8a3b\u518a\u71df\u990a\u5e2b<\/p>\n<p>Shows how healthy eating enhances mood and sleep, with tips for better well-being.<br \/>\nDate | 11th June, 2026 (Thursday)<br \/>\nTime | 11:00am-12:00nn<br \/>\nVenue | STDHCE &#8211; CC\/ ZOOM<br \/>\nTarget | STDHCE Member<br \/>\nSpeaker | Registered Dietitian<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u63a2\u8a0e\u5065\u5eb7\u98f2\u98df\u5c0d\u60c5\u7dd2\u8207\u7761\u7720\u7684\u6539\u5584\u4f5c\u7528\uff0c\u4e26\u63d0\u4f9b\u5be6\u7528\u5efa\u8b70\uff0c\u52a9\u4f60\u57f9\u990a\u8eab\u5fc3\u5065\u5eb7\u7684\u98f2\u98df\u7fd2\u6163\u3002<br \/>\n\u65e5\u671f | 2026\u5e746\u670811\u65e5\uff08\u661f\u671f\u56db\uff09<br \/>\n\u6642\u9593 | \u4e0a\u534811:00\u2013\u4e2d\u534812:00<br \/>\n\u5730\u9ede | \u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 &#8211; \u4e3b\u4e2d\u5fc3\uff0fZoom\u7db2\u4e0a\u89c0\u770b<br \/>\n\u5c0d\u8c61 | \u672c\u4e2d\u5fc3\u6703\u54e1<br \/>\n\u8b1b\u8005 | \u8a3b\u518a\u71df\u990a\u5e2b<\/p>\n<p>Shows how healthy eating enhances mood and sleep, with tips for better well-being.<br \/>\nDate | 11th June, 2026 (Thursday)<br \/>\nTime | 11:00am-12:00nn<br \/>\nVenue | STDHCE &#8211; CC\/ ZOOM<br \/>\nTarget | STDHCE Member<br \/>\nSpeaker | Registered Dietitian<\/p>\n","protected":false},"author":3341,"featured_media":0,"template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_tribe_events_status":"","_tribe_events_status_reason":""},"tags":[],"tribe_events_cat":[91],"acf":[],"_links":{"self":[{"href":"https:\/\/www.stdhc.org.hk\/express\/wp-json\/wp\/v2\/tribe_events\/12083"}],"collection":[{"href":"https:\/\/www.stdhc.org.hk\/express\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.stdhc.org.hk\/express\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.stdhc.org.hk\/express\/wp-json\/wp\/v2\/users\/3341"}],"version-history":[{"count":1,"href":"https:\/\/www.stdhc.org.hk\/express\/wp-json\/wp\/v2\/tribe_events\/12083\/revisions"}],"predecessor-version":[{"id":12084,"href":"https:\/\/www.stdhc.org.hk\/express\/wp-json\/wp\/v2\/tribe_events\/12083\/revisions\/12084"}],"wp:attachment":[{"href":"https:\/\/www.stdhc.org.hk\/express\/wp-json\/wp\/v2\/media?parent=12083"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stdhc.org.hk\/express\/wp-json\/wp\/v2\/tags?post=12083"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.stdhc.org.hk\/express\/wp-json\/wp\/v2\/tribe_events_cat?post=12083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}