{"id":11962,"date":"2026-04-01T16:25:16","date_gmt":"2026-04-01T08:25:16","guid":{"rendered":"https:\/\/www.stdhc.org.hk\/express\/event\/%e9%9d%a2%e5%b0%8d%e6%83%85%e7%b7%92%e6%9c%89%e5%bf%83%e6%b3%95-%e9%80%80%e4%bc%91%e4%ba%ba%e5%a3%ab%e7%af%87-mindful-ways-to-embrace-emotions-a-guide-for-retirees\/"},"modified":"2026-04-09T10:04:20","modified_gmt":"2026-04-09T02:04:20","slug":"%e9%9d%a2%e5%b0%8d%e6%83%85%e7%b7%92%e6%9c%89%e5%bf%83%e6%b3%95-%e9%80%80%e4%bc%91%e4%ba%ba%e5%a3%ab%e7%af%87-mindful-ways-to-embrace-emotions-a-guide-for-retirees","status":"publish","type":"tribe_events","link":"https:\/\/www.stdhc.org.hk\/express\/zh-hans\/event\/%e9%9d%a2%e5%b0%8d%e6%83%85%e7%b7%92%e6%9c%89%e5%bf%83%e6%b3%95-%e9%80%80%e4%bc%91%e4%ba%ba%e5%a3%ab%e7%af%87-mindful-ways-to-embrace-emotions-a-guide-for-retirees\/","title":{"rendered":"\u9762\u5c0d\u60c5\u7dd2\u6709\u5fc3\u6cd5-\u9000\u4f11\u4eba\u58eb\u7bc7 Mindful Ways to Embrace Emotions \u2013 A Guide for Retirees"},"content":{"rendered":"<p>\u4e86\u89e3\u9000\u4f11\u524d\u5f8c\u5e38\u898b\u5fc3\u7406\u554f\u984c\uff0c\u900f\u904e\u975c\u89c0\u547c\u5438\u7df4\u7fd2\u548c\u6e9d\u901a\uff0c\u5b78\u7fd2\u7ba1\u7406\u81ea\u5df1\u5fc3\u7406\u5065\u5eb7\u7684\u65b9\u6cd5\u3002<br \/>\n\u65e5\u671f | 2026\u5e745\u670816\u65e5 \uff08\u661f\u671f\u516d\uff09<br \/>\n\u6642\u9593 | \u4e0b\u53482:00\u20133:30<br \/>\n\u5730\u9ede | \u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u670d\u52d9\u9ede\uff08\u701d\u6e90\uff09<br \/>\n\u5c0d\u8c61 | \u672c\u4e2d\u5fc3\u6703\u54e1\u53ca\u516c\u773e<br \/>\n\u8b1b\u8005 | \u8a3b\u518a\u793e\u5de5<\/p>\n<p>Understanding common mental health problems before and after retirement. Through mindfulness exercise, participants can learn to manage mental problems.<br \/>\nDate | 16th May 2026 (Saturday)<br \/>\nTime | 2:00-3:30pm<br \/>\nVenue | STDHCE &#8211; Lek Yuen<br \/>\nTarget | STDHCE Member &amp; Public<br \/>\nSpeaker | Registered Social Worker<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e86\u89e3\u9000\u4f11\u524d\u5f8c\u5e38\u898b\u5fc3\u7406\u554f\u984c\uff0c\u900f\u904e\u975c\u89c0\u547c\u5438\u7df4\u7fd2\u548c\u6e9d\u901a\uff0c\u5b78\u7fd2\u7ba1\u7406\u81ea\u5df1\u5fc3\u7406\u5065\u5eb7\u7684\u65b9\u6cd5\u3002<br \/>\n\u65e5\u671f | 2026\u5e745\u670816\u65e5 \uff08\u661f\u671f\u516d\uff09<br \/>\n\u6642\u9593 | \u4e0b\u53482:00\u20133:30<br \/>\n\u5730\u9ede | \u6c99\u7530\u5730\u5340\u5eb7\u5065\u7ad9 \u670d\u52d9\u9ede\uff08\u701d\u6e90\uff09<br \/>\n\u5c0d\u8c61 | \u672c\u4e2d\u5fc3\u6703\u54e1\u53ca\u516c\u773e<br \/>\n\u8b1b\u8005 | \u8a3b\u518a\u793e\u5de5<\/p>\n<p>Understanding common mental health problems before and after retirement. Through mindfulness exercise, participants can learn to manage mental problems.<br \/>\nDate | 16th May 2026 (Saturday)<br \/>\nTime | 2:00-3:30pm<br \/>\nVenue | STDHCE &#8211; Lek Yuen<br \/>\nTarget | STDHCE Member [&#8230;]<\/p>\n","protected":false},"author":3341,"featured_media":0,"template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_tribe_events_status":"","_tribe_events_status_reason":""},"tags":[],"tribe_events_cat":[186],"acf":[],"_links":{"self":[{"href":"https:\/\/www.stdhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/tribe_events\/11962"}],"collection":[{"href":"https:\/\/www.stdhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.stdhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.stdhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/users\/3341"}],"version-history":[{"count":1,"href":"https:\/\/www.stdhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/tribe_events\/11962\/revisions"}],"predecessor-version":[{"id":11964,"href":"https:\/\/www.stdhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/tribe_events\/11962\/revisions\/11964"}],"wp:attachment":[{"href":"https:\/\/www.stdhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/media?parent=11962"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stdhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/tags?post=11962"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.stdhc.org.hk\/express\/zh-hans\/wp-json\/wp\/v2\/tribe_events_cat?post=11962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}