健步行（馬鞍山）
28/04 | 09:00:00 - 11:00:00
於經驗豐富的體適能教練或義工帶領下，每週在運動場上進行健步行活動，讓參與之會員養成健步行習慣，從而改善身體健康。
時間｜上午9:00–11:00
講者｜體適能教練
衣着裝備：
1. 穿運動褲及鬆身T恤
2. 穿着波鞋
3. 自備毛巾及水
Under the guidance of experienced physical fitness instructor and volunteers, fitness walking activities are conducted on the sports ground every week to help participants develop a habit of walking and improve their physical health.
Time ｜9:00-11:00am
Speaker｜Physical Fitness Instructor
Dress Code:
1. Wear sweatpants or loose-fitting T-shirt
2. Wear sports shoes
3. Bring your own towel and water