健步行（沙田）Fitness Walking (ST)

Quick
Health Test

Your situation is

Sub-health

Sub-health is also called the third state by the World Health Organization. It is a transitional stage between health and disease. There is no disease physically and psychologically, but subjectively there are many symptoms of discomfort.

Symptoms of physical sub-health include: low back pain, frequent tiredness, eye fatigue, indigestion, easy to catch colds...

Symptoms of mental sub-health include: insomnia, dizziness, headache, low mood, poor memory, difficulty concentrating...

Your situation is

Health

Your body is very healthy! Encourage you to become a member of the DHC Express Netowrk to learn more about activities and information on the prevention and improvement of chronic diseases such as hyperglycemia, hypertension, and hyperlipidemia.